Are you struggling with anxiety, depression, stress, insecurity, fear or loneliness? Is your everyday life wearing you out? Do you feel hopeless, unworthy or not good enough? Do you constantly compare yourself to others or put yourself down? Does anxiety interfere with your ability to be present and enjoy your life?
Are you healing from an upsetting breakup, failed relationship, divorce or emotional wound? Are you ready for love and struggling to find your ideal partner or a healthy relationship? My name is Rachel Dack and I am a psychotherapist and relationship coach specializing in counseling individuals and couples coping with intimacy and relationship difficulties, dating issues, depression, anxiety, low self-esteem, breakups and stress.
Are you healing from an upsetting breakup, failed relationship, divorce or emotional wound? Are you ready for love and struggling to find your ideal partner or a healthy relationship? My name is Rachel Dack and I am a psychotherapist and relationship coach specializing in counseling individuals and couples coping with intimacy and relationship difficulties, dating issues, depression, anxiety, low self-esteem, breakups and stress.
Services
I am incredibly passionate about helping individuals heal and grow by providing high-quality psychotherapy, coaching and consulting services. Whether you are pursuing psychotherapy or coaching, I truly believe these are powerful tools for healing, growth, change and self-acceptance. I value the courage it takes to seek out help and I am committed to developing strong, warm and encouraging relationships with my clients.
Rachel Dack is a Licensed Psychotherapist, Dating/Relationship Coach, Nationally Certified Counselor and writer who is passionate about helping others achieve positive wellbeing and partake in healthy, satisfying relationships with others. Rachel offers psychotherapy for individuals and couples in her downtown Bethesda, Maryland office.
I believe all individuals should have the opportunity to feel supported during the inevitable difficulties and stresses of life. Psychotherapy and coaching are wonderful outlets that reinforce the idea that we are not alone. I understand a collaborative, trusting relationship with clients is essential for meaningful treatment and I relate to my clients through mutual respect, openness, honest feedback, genuineness and humor.
Premarital Counseling is a wonderful way for couples to prepare for a lifetime of happiness together. Premarital Counseling is a proactive method to ensure that you and your partner have a strong, satisfying and healthy relationship. As exciting as it is to get married, this time is naturally filled with anxiety, transition and change.
While relationships bring us happiness and comfort, relationships also take work and energy. All couples face challenges, difficult decisions and hard moments. How we handle conflict, navigate the ups and downs, and communicate with our partners are essential elements of healthy relationships. Couples therapy helps couples interact in healthier ways and improve communication while increasing connection and intimacy.
Reviews (6)
Samuel Woodrich
Sep 20, 2020
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Look, I'm an average guy. I'm just looking for some answers here. I stumbled upon a well credited website, that was going to help me with my relationship issues, and was instructed by one "Rachel Dack" on how to have better first date encounters. I am very displeased with the service that Ms. Dack has provided on me. I figured I would post the review here, since this is Ms. Dack's base of operations. 10 stars.
Brad F.
Jan 23, 2016
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Rachel Dack is a highly-skilled therapist who brings a great deal of compassion and dedication to her work. She has excellent bedside manner and is very professional with her clients. She is especially competent at fostering an environment for clients that is conducive to open and honest communication. I would highly recommend Rachel's counseling services.
Scott G.
Dec 22, 2015
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For the nearly decade that I've known Rachel, she has been incredibly insightful in both a face to face setting as well as her writing. In an interpersonal context in her speech she uses language that shows a maturity and experience that you can't help have rub off on you and translate into the rest of your relationships.
Her writing has bettered my relationships as well. Before you can improve yourself you have to take a deep look within and Rachel's articles and tips help you do that. Both personally and professionally, I've benefited greatly. If you're having a rough
Her writing has bettered my relationships as well. Before you can improve yourself you have to take a deep look within and Rachel's articles and tips help you do that. Both personally and professionally, I've benefited greatly. If you're having a rough
Amanda E.
Nov 08, 2015
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Stacy S.
Oct 07, 2015
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I highly recommend Rachel as a therapist. I have suffered with anxiety most of my life and it begun to affect my work and relationships. It took me a while to work up the nerve to go see a therapist, but I am glad that I did. She worked with me on my specific anxieties and helped to change my thought patterns. She gave me skills that I now use when I am feeling anxious , and it helps. My life is definitely easier and not as fearful as it once was. I have ruined many relationships in the past and was scared to get involved. Rachel helped me to understand how my disorder affects those around me and
Stacy Smith
Jun 03, 2015
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Rachel is a wonderful therapist. I went to her with anxiety issues. After a few sessions she helped me to build an action plan, which helped my confidence increase. It's been a long road, but my self-esteem and confidence has increased. I am now comfortable in social situations and am starting to date again. I highly advise Rachel to anyone with anxiety, depression, or anyone who just needs to get their life back on track. I appreciate all the help that she has given me.
