As a massage therapist, I offer a variety of modalities to help your body relax, to regain mobility and to relieve pain. I specialize in neck and shoulder release, and I focus on improving posture and balance. I help my clients learn how to listen to their bodies and use effective self-care techniques to eliminate pain.
As a personal trainer, I teach people how to incorporate into their lives strengthening and stretching movements that keep the body flexible and strong. Many of these self-care techniques can be practiced in the privacy of your home. I have a small home practice in Watertown, where I do massage and exercise training to help clients maintain improvements gained from massage.
As a personal trainer, I teach people how to incorporate into their lives strengthening and stretching movements that keep the body flexible and strong. Many of these self-care techniques can be practiced in the privacy of your home. I have a small home practice in Watertown, where I do massage and exercise training to help clients maintain improvements gained from massage.
Services
I've been practicing bodywork for over 30 years. I am fascinated by our miraculous bodies, and by how each body expresses the person who lives in it. My goal is to to help clients feel more relaxed and comfortable in their bodies. I help individuals understand and love their bodies no matter what their age or condition.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Rezakkah's massage is uniquely effective. She has a gift for sensing exactly the right spots. Then, she combines passive and active movement with specific point pressure to release constriction and pain. Rezakkah has been giving me massage for 12 years. As she works, she "listens" with her hands to your body and responds to what she finds - undoing tension, knots, and patterns of movement you may not even realize were there.
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