HITS Fitness
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HITS Fitness
Cayden started boxing as a way to get in shape but quickly fell in love with the sport. He's been boxing for a little over 3 years. He competes at an amateur level with zero losses all resulting in wins by way of knockout. When he's not in the gym he likes to spend time. Tommy began fighting at the University of Kentucky as a member of the Kentucky Shaolin team.

Erin Graf Erin started her boxing trainer career back in 2013. By 2018, she had reached a total of over 1500 classes taught and is still going strong! Specializing in boxing classes and mitt workouts, she is AFAA (Athletics and Fitness Association of America) Group Fitness Certified. During the day, you can find Erin creating.
Reviews (18)
Matthew Buckler
Matthew Buckler
Oct 26, 2021
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Love the atmosphere of this place. the staff is extremely helpful huge shout out to Samantha Elliot for being there for me. great pricing especially with such nice equipment and love the fast pace boxing. wasn't much of a gym person before but I really love how my body is transforming. Definitely a 10 out of 10 experience.
Erik Thingstad
Erik Thingstad
Jul 03, 2021
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I just joined Hits and had a first class 45 minutes boxing and have never felt more welcomed. I enjoyed the workout greatly even though I'm out of shape. The girl that introduced me to the gym and did my contract did a great job. Sorry I don't remember her name but she should be recognized. The other members, trainer, and staff made me feel comfortable. I'm excited to get more fit, try different classes, and meet new people as I participate further.
Matt Falco
Matt Falco
Jul 01, 2021
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Great gym and instructors… the classes are challenging, but you’re able to go at your own pace, learn and grow stronger with time.
Brad Kelly
Brad Kelly
Jun 23, 2021
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I recently moved to the area, and the staff at HITS made me feel right at home right away. Incredibly kind people, and the trainers are all very knowledgeable and helpful. Always looking forward to working out there!
Nick Vannoy
Nick Vannoy
May 12, 2021
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It’s been a couple of weeks and this place is awesome! Such good vibes! I’m not at all in fighting shape at the moment, but the trainers here and the energy of this place are pushing me to be better. I can already feel my body changing. Loving it!
Erin Graf
Erin Graf
Mar 26, 2021
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HITS Fitness was an awesome workout! Kat was my trainer and her energy and combinations pushed me hard. If you are looking for a great workout and want to burn a lot of calories, HITS is the place to go. I recommend it for all age levels and skills.
Jason Kayla
Jason Kayla
Mar 07, 2021
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Absolutely one of the best things I have done was join Hits Fitness. All the staff is friendly and helpful. My level of fitness has improved 100% in the year I have been attending classes. If you are looking to improve your physical and mental wellness (punching a bag is great stress relief) I highly recommend Hits!!!!!
Corrissa
Corrissa
Nov 26, 2020
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The trainers are wonderful! The staff are so friendly and always willing to help or answer any questions I have. I love that I have the ability to do classes and also have a gym to access/use.
Jeremy Mattingly
Jeremy Mattingly
Nov 19, 2020
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One of the best gym environments I've ever been in. Staff are the best I've worked with, very good equipment
Kimberly Beckett
Kimberly Beckett
Sep 21, 2020
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I couldn't say enough good things about this gym as a whole! All the staff and trainers have been incredibly kind and helpful. I took advantage of the free class so I could check out the facility. From the moment I stepped in the door I felt very welcomed. The class itself is such a workout! It's been a few days and I'm still so sore (in a good way)! The trainer was very informative and I felt she really cared about my overall experience. I love boxing! It's a great workout and it makes me feel so alive! I haven't gotten the chance to try any of the other classes, but I if they're as great as the
Sunny Sunshine Toledo
Sunny Sunshine Toledo
Aug 27, 2020
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I have been gym to gym in the past. Hitsfitness has become an addiction. Plenty of classes to choose from. Hits Lift, Circuits,Boxing, MMA. The trainers are amazing and motivating. This is not your ordinary gym. Absolutely the best place to relieve stress and become a stronger and healthier person. There’s no need to be embarrassed or shy. The trainers will motivate you and help you along the way to make sure you have correct movements down. It’s a must try. Let’s be honest who doesn’t like hitting a bag! 🥊 Everyone there is just amazing.
Ann Flowers
Ann Flowers
Aug 15, 2020
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I just had my very first class tonight, and loved it! I’ve never done any boxing before tonight, but I’m hooked! Everyone there is so welcoming, even before stepping foot in the gym!!! So supportive and helpful. It was an easy decision to become a member!
Carrington Flemm
Carrington Flemm
Jul 24, 2020
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BEST gym in Lexington!! Can’t beat it. I’ve never been in better shape. The trainers make sure you know and understand the punches and combinations. Personal training here is also amazing, one on one training really changed my fitness game.
Kourtney Christene
Kourtney Christene
Jul 04, 2020
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1 and a zillion kind of place. If you are looking for a gym that will welcome you with open arms and treat you like family, this is the place. Each and every trainer has their own unique style and I love every single one of them. Classes are fun, exciting and rewarding. HITS is home away from home. 💙
Mariya G.
Mariya G.
Mar 14, 2020
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Tried out this studio with my class pass. I don't think I would recommend this studio for beginners. I did enjoy the class but it was a little advanced, the combination of moves we had to do was too fast paced. Overall I thought it was a great full body workout. Their locker rooms and shower areas were very clean.
Cristy G.
Cristy G.
Mar 14, 2020
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I used class pass to take a HITS Boxing 45 class here with a couple of friends. Upon arriving we were greeted by a trainer who gave us a small explanation about the gym and helped us put on our wraps and gloves. A different trainer then walked us through a couple combinations and then the class started.

Even though the trainer was wearing a microphone, it was very difficult to hear him over the music and the noise of the punching bags. The class was a GREAT workout, but difficult to follow bc it was my first boxing class.
Seth Robinson
Seth Robinson
Nov 22, 2019
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A few years ago, I had a coworker that I would regularly chide for taking long lunches. One day he told me that he was going boxing on his lunch break and he invited me to join him some time. I should mention that I am NOT a “gym guy”… never have been, never will be. I had never considered boxing, but I was intrigued by the idea. How hard could it be to punch things? Might even be a good stress reliever. I decided to give it a go. After driving past HITS Fitness a few times and never having the courage to go in, I finally did. The cardio was tough, the rounds seemed to never end, my arms
Jay V.
Jay V.
Jan 12, 2019
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I look forward to going to this gym everyday. Great atmosphere for a workout and nice people including the trainers. It is unfortunate that they are struggling financially, because this place all the components of a great gym. Think of their workouts as Orange theory, but where you can punch bags.