Attention FSA & HSA debit card holders:I now accept these health plan debit cards as payment for massage services. I accept the following forms of payment for Retail items: Electronic payments (using Venmo, ApplePay [for iPhone users], or Cash App), Cash or Check. To purchase any Retail items, please call me at 630-951-8059 to place your order.
I am offering FREE local contactless delivery if you are located within a 10-mile radius of my wellness center in Woodrige, IL. If you live outside of that area, I will ship your order to you via USPS, adding the shipping cost to your total. Since I have a limited supply of the products that make up these kits, I may need to substitute some items in the kit if I am unable to obtain more.
I am offering FREE local contactless delivery if you are located within a 10-mile radius of my wellness center in Woodrige, IL. If you live outside of that area, I will ship your order to you via USPS, adding the shipping cost to your total. Since I have a limited supply of the products that make up these kits, I may need to substitute some items in the kit if I am unable to obtain more.
Services
This unique collection of services includes a variety of things you can do for yourself to improve your overall quality of life. I am a 500 RYT certified Hatha Yoga instructor. Yoga is an ancient science which helps to create health and well-being by building awareness, strength, and flexibility in both mind and body.
By working with these energy fields, practitioners can promote harmony and balance for their clients, addressing specific medical conditions in addition to easing emotional distress. Energy work takes a wide variety of forms. Guided Meditation is a progressive relaxation technique that transports you into a state of deep relaxation.
I am a 500-hour RYT certified Yoga instructor. Yoga is an ancient science which helps to create health and well-being by building awareness, strength, and flexibility in both mind and body. Yoga postures are practiced by people of all ages and in many different states of health and fitness.
Benefits of Yoga include stress and pain relief, improved circulation and digestion, better body alignment, increased concentration, deeper, more relaxed breathing, and a sense of well-being and inner peace.These online classes are being held using the Zoom video conference mobile app or website. So, if you'd like to know more, please contact me at 630-951-8059 or email me at janet.novotny@outlook.com.
Benefits of Yoga include stress and pain relief, improved circulation and digestion, better body alignment, increased concentration, deeper, more relaxed breathing, and a sense of well-being and inner peace.These online classes are being held using the Zoom video conference mobile app or website. So, if you'd like to know more, please contact me at 630-951-8059 or email me at janet.novotny@outlook.com.
This is a customized session, and these appointments will be on the table or on a mat or a blend of both and will be dependent on each client's physical needs and conditions. You will be completely dressed and please be sure to wear loose and comfortable clothes.
This session is a blend of assisted stretching, PNF stretching (Proprioceptive Neuromuscular Facilitation), AIS (Active Isolated Stretching), Contract & Release techniques, Passive stretching, myofascial release techniques that stretch the muscles to release tension in the tissues and increase circulation for the body, Thai yoga stretches and yoga stretches.
This session is a blend of assisted stretching, PNF stretching (Proprioceptive Neuromuscular Facilitation), AIS (Active Isolated Stretching), Contract & Release techniques, Passive stretching, myofascial release techniques that stretch the muscles to release tension in the tissues and increase circulation for the body, Thai yoga stretches and yoga stretches.
What is this amazing treatment all about? LypoSlim(R) is a classic herbal contouring/detox treatment for dry, undernourished skin that lacks tone. This full body wrap infuses the epidermis with vital herbal formulas to restore moisture and elasticity, while firming and toning spongy, dehydrated skin.
Reviews (17)
Elizabeth Breese
Oct 04, 2021
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Jessie G.
May 10, 2021
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Yesenia Phethmany
Mar 22, 2021
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Alyssa M.
Aug 27, 2020
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Sherri L. Martin
Feb 04, 2020
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Nadine
Oct 18, 2019
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Gian A. M.
Sep 15, 2018
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Janet is a great profesional with deep understanding of a variety of services she offers . I was very happy that she was able to help me with my muscle soreness and tightness after the car accident I had . She was always very careful and able to do from soft to firm, strong pressure when I requested it . Janet will always ask and listen to your concerns . She is kind and genuine. thank you so much Janet !
Hanna Bea
Jul 17, 2018
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Janet is a miracle worker! I injured my hand attempting a new yoga position and it was difficult to grip anything without discomfort and pain. After my hand, wrist and arm received a massage from Janet the pain was gone and I was completely relaxed. I was even able to go and pull weeds afterwards. What a relief! Thank you Janet for your miraculous service.
Gian Mv
May 27, 2018
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I had a car accident and Janet is part of the team that is getting me back to work. Janet has a deep understanding of how the body works , your muscle, joints , ligaments , connective tissue etc, etc and how everything is connected to your brain . She incorporates her vast knowledge in different areas to help you reach total wellness. I am… continually very impressed by the level of service and attention to detail I receive . Janet’s ability to modulate pressure at my request was incredible . The improvement in my neck and back range of motion without pain has surpassed my expectations
Annie Naq
Dec 25, 2017
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Lisa F.
Dec 18, 2017
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This was a disappointing experience for sure. I was on my way to my appointment for a 60 minute cranial sacral session when I got a call from my doggie daycare saying that my dog had been bit and I needed to come pick him up. I turned around and immediately called Vital Energy Services to let them know that I was going to be late.
Janet, who I spoke with, told me that she had to charge me as I didn't cancel within the cancellation window. I fully understand that there are rules around cancellation, but she didn't try to work with me at all.
Sometimes extenuating circumstances
Janet, who I spoke with, told me that she had to charge me as I didn't cancel within the cancellation window. I fully understand that there are rules around cancellation, but she didn't try to work with me at all.
Sometimes extenuating circumstances
Hanna O.
Oct 02, 2017
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Pat Carlson
Jun 10, 2017
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Christian Nyberg
Feb 09, 2017
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Lynn E.
Sep 04, 2016
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I went to Janet for the first time due to having severe lower back pain. She really understood what to do to relieve my pain that heat nor medication was unable to eliminate. In an hour and a half session, besides the normal massage, she did things no one else had ever done (moving my leg in a circle while bent, really stretching my muscles) and by the time I walked out of there I had minimal pain. Over the next few days it diminished! She truly was a miracle worker!
Nadine B.
Jan 10, 2016
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Kim M.
Mar 12, 2015
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Great massage! Not your typical masseuse she seems to care to listen. At the end she took time to show me yoga positions to help my problem areas even more. You don't get this type of service from a massage envy or feet feel spa. Also she specializes in other things (cupping, nutrition, yoga) so if you are in need of a more balanced lifestyle I am sure she can show you the way!