Circus makes the perfect experiential gift for any occasion, whether for birthday, holiday, or just because. Treat yourself or a friend to the joy of flight and creativity. Want to see what aerial arts and cirque fitness is all about? Our Cirque Sampler introduces students to basic moves on silks, trapeze, aerial hoop, or juggling.
Aerial yoga uses aerial slings, which are hammock-like silks suspended from the ceiling. Aerial slings allow for unique modifications of traditional yoga poses, which expands the student's exploration of their practice. Want to learn how to work with a partner and get into fun nifty poses? This class will teach students how to use their trust in each other while engaging in adagio lifts and partner acrobatics.
Aerial yoga uses aerial slings, which are hammock-like silks suspended from the ceiling. Aerial slings allow for unique modifications of traditional yoga poses, which expands the student's exploration of their practice. Want to learn how to work with a partner and get into fun nifty poses? This class will teach students how to use their trust in each other while engaging in adagio lifts and partner acrobatics.
Services
Suspend is one of Louisville's first movement studios dedicated exclusively to aerial arts and cirque fitness. We offer classes such as aerial yoga, aerial silks, aerial hoop, rope, static trapeze, etc. Classes are designed to improve strength, flexibility, focus, balance, and poise in a playful and inspiring atmosphere, which encourages health and community.
Reviews (12)
Maria Elbl
Nov 15, 2021
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Still Waters
Jul 17, 2021
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Kristin Zimmerman
Jan 28, 2021
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Incredibly welcoming environment with fantastic instructors. I came in with no experience and next to no upper body strength. I was amazed how quickly they got us in the air and doing tricks in the intro series. I was expecting to take one class for fun and realize it wasn't for me. I've been at Suspend for almost a year and classes are one of my favorite parts of the week. It's a positive atmosphere that celebrates all levels of accomplishments. I've been enjoying seeing my gradual improvement over time.
Safety is a huge focus and the instructors often talk about anatomy and how different bodies
Safety is a huge focus and the instructors often talk about anatomy and how different bodies
Christena Merrill
Nov 14, 2020
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Chloe
Oct 10, 2020
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Miss Chris
Dec 17, 2019
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I've taken 3 classes now and they have all been so much fun! I have very little experience but each class has been do able for me; the atmosphere here is very fun and welcoming. If its a brand new experience for you dont feel anxious or intimidated. Everyone Ive encountered are friendly and easy going. I would highly recommend to anyone. My favorite so far has been acro balance! But ALL classes have been great!
Melissa Jeffers
Oct 20, 2019
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Rat Fink
Sep 05, 2019
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I attended the aerial yoga class as a drop in. It was welcoming and not intimidating at all, as long as you have some idea of what to expect with aerial yoga using a sling/swing. The sling was mostly a prop to aid in yoga postures done from the floor. We had one pose fully suspended, and I felt safe and fully in control the whole time. I'm glad I went for it!
Jennifer Keeney
Aug 31, 2019
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Gina Schmitt Priddy
Mar 02, 2019
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Denis Dawson
Dec 10, 2016
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This studio is the most positive environment around. Using aerials as a from of fitness exercise is a wonderful concept and the instructors at Suspend have it down to a science. They have created an atmosphere that is truly absent any criticism that is not constructive. Classes gel into cohesive groups easily, yet they thrive on having fresh faces join. If you are unsure try their 4 class Intro to Aerials series. You will impress yourself.
Jeff Reiss
Jun 14, 2016
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