Here at OBS, we believe a life worth living starts with the body. You're only going to get this life once; make it count. The lessons and skills you will learn from our Personal Trainers will continue to benefit you for long-term success. You'll learn the workout and nutrition system we developed, called The One Body Method, that's helping our clients achieve their fitness and weight loss goals year after year.
Services
Collin has been in the Health and Fitness Industry for over 10 years. Starting as a Personal Trainer and Bootcamp Instructor near Louisville, KY, he began a path formulating pain management exercise plans and integrative nutrition sciences while working as a Physical Therapy Tech.
Specializing in the areas of weight loss, pain management, gut health, and more, Collin has helped develop our exercise and nutrition system that has transformed hundreds of lives.In an effort to create a brand that's grounded in Education, Consistency & Community, he started One Body Solutions in 2018.
Specializing in the areas of weight loss, pain management, gut health, and more, Collin has helped develop our exercise and nutrition system that has transformed hundreds of lives.In an effort to create a brand that's grounded in Education, Consistency & Community, he started One Body Solutions in 2018.
One of the cornerstones of OBS is our world-class coaching. We understand that starting your fitness journey is difficult without professional guidance. Our Personal Trainers are not just here to count reps. We empower our clients through physical education and problem solving through movement. OBS formulates the most efficient workout programming you'll find in Louisville, KY.
Nutrition is the pillar of our client's success. With countless blogs, documentaries and fad diets, we focus on the basics; because it works. If you're struggling in your relationship with food, our Nutritionist will implement a plan to accommodate your busy schedule. Since everyone has their starting point, not every journey is going to be the same.
We understand that getting started is difficult for everyone, so it's our obligation as your coach to lead you to success. We created our private, user-friendly mobile app exclusive to our clients that houses all of your workouts & nutrition plan with 24/7 access to your coach at the touch of a button.
Reviews (12)
Haley Jackson
Oct 29, 2021
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I had never been comfortable in a gym setting so I wanted to find a personal trainer that would help me in a small group or individual setting. One Body Solutions is a great gym with a welcoming and educational environment. Everyone is kind and supportive. Carter is the best trainer I could have hoped for. He runs the afternoon/evening sessions. He is very patient, listens to all your concerns, and answers any questions you may have while being super supportive. I am so grateful I gave this place a try and I highly recommend it to anyone looking for a gym/trainer!
Lauren Hurley
Oct 26, 2021
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I cannot say enough great things about One Body Solutions!! Collin, Josh, and Carter offer endless amounts of support and encouragement while holding you accountable throughout your fitness journey. My trainer, Carter, is simply amazing and has given me all the tools I need to succeed! And meeting my weight loss goals with Carter’s assistance has been both fun and achievable. I always look forward to going to the gym and am so thankful I found One Body Solutions!! You should check it out if you’re looking for professional, personable staff that are willing to go the extra mile to help clients
Tyler CascadeTheWalls Kelley
Oct 25, 2021
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Positive: Communication, Professionalism
I was 400lbs+ in June 2020 I am now 296 pounds just because Collin, Carter, and Josh save me from myself and what I was becoming! They are fantastic and if you want to save your life or change your life for the better you will find no one better than the people that one body solutions!
I was 400lbs+ in June 2020 I am now 296 pounds just because Collin, Carter, and Josh save me from myself and what I was becoming! They are fantastic and if you want to save your life or change your life for the better you will find no one better than the people that one body solutions!
Brandee Thomas
Oct 24, 2021
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Candis Keith
Oct 20, 2021
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I decided to join this gym because of the trainer’s experience in Physical Therapy and his ability to make on the spot modifications. I have several injuries and have underwent multiple surgeries so I need modifications. I have enjoyed the experience and don’t regret taking the leap. I’ve lost weight, gained muscle and a ton of confidence!!! ❤️
Catherine W.
Oct 04, 2021
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I joined this program not too long ago. I had some doubts with this because I never had personal trainer before. After three weeks in, I really enjoy it a lot. This personal trainer, Carter, is great and very helpful. He point out my techniques and others to avoid injury. Not just that, also help build confidence of using weight lifting. I will be continue use this place until I reach my goal.
James Lacer
Aug 24, 2021
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Tyler Kelley
Aug 05, 2021
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Jacia Amethyst Schmidt
May 04, 2021
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Amy Fenwick
Jan 06, 2021
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I love this gym! The staff are so friendly and care about your individual success. Everything is personalized based on your needs and I like having the accessibility to my coach via their app. Collin has been my trainer for several years now and I’m so thankful for him! He’s truly become my family along with the many other members in the gym! The positive support for everyone really makes this place stand out! I wouldn’t choose to go anywhere else to train!
Hannah Burns
Oct 19, 2020
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I am so grateful for this place! Working with Collin, Jack, and Josh over the past 3 years has completely changed my life and given me a new perspective about my body. One Body Solutions is so much more than a gym. It’s a community of people supporting one another, all sharing a similar goal to better themselves physically and mentally. I cannot say enough good things about this place!
Melissa D.
Feb 13, 2020
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One body solutions is my favorite place to go and work on me. its more of a one on one with you and one of the coaches. These guys know what they are talking about. Not only do they push you to do your best, they actually teach you about macros, eating healthy, how it helps you when you do it correctly why you do certain workouts. They even provide workouts to do at home. They provide healthy recipes for you to meal prep. On the days you don't train with your trainer you are welcome to come in and workout on your own during regular business hours. The coaches at one body solutions
