Westside Aerobics and Martial Arts is located between UCSC and the ocean on the westside of Santa Cruz, California and offers a unique combination of high-energy cardio kickboxing and martial arts classes. Westsite Aerobics and Martial Arts (also known as WAMA) provides a friendly environment for improving your fitness and physical conditioning and/or fighting skills.
In addition to cardio kickboxing and yoga classes we offer a variety of martial arts and self defense styles including Polynesian American, Muay Thai Kickboxing, and Kung Fu. Our aim is to enable you to leverage and extend your capabilities and accelerate your progress in meeting your goals.
In addition to cardio kickboxing and yoga classes we offer a variety of martial arts and self defense styles including Polynesian American, Muay Thai Kickboxing, and Kung Fu. Our aim is to enable you to leverage and extend your capabilities and accelerate your progress in meeting your goals.
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This fun and invigorating cardio kickboxing workout was developed to challenge you both mentally and physically. Moving to music and incorporating high intensity combinations of upper body drills, kicking routines and heavy bag work this aerobic exercise class will help you increase your physical fitness, stamina, coordination, and strength as you learn kickboxing moves and basic martial arts techniques.
Reviews (2)
Jennifer Smith
Oct 22, 2016
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Stacey F.
Jan 04, 2015
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I have been attending the cardio-kickboxing classes for 2.5 years, and i feel better than ever. seriously, i am almost 40, and i feel better than i did when i was in my 20s. i am even getting definition in my abs!
there are two different aerobic kicboxing teachers. claire teaches on tuesdays and saturdays, and angela teaches on thursdays and sundays. they are both really different, and it is nice to have the variety during the week. claire's main style involves lots of leaping around to high energy music. in her classes, i get in a great cardio workout, and i always walk out feeling great
there are two different aerobic kicboxing teachers. claire teaches on tuesdays and saturdays, and angela teaches on thursdays and sundays. they are both really different, and it is nice to have the variety during the week. claire's main style involves lots of leaping around to high energy music. in her classes, i get in a great cardio workout, and i always walk out feeling great
