With our one-on-one training program, you'll work closely with one of our trainers to burn stubborn fat, lose inches, gain muscle, increase energy, and accomplish all of your health and wellness goals. Are you competitive by nature? If so, you may be a good fit for partner training. Partner training is similar to one-on-one training but involves sharing your sessions with a buddy.
It can improve. If you're hoping to make drastic changes to your body while having fun and making friends in a competitive environment, you'll love small group training. It's affordable and a great way to keep yourself. I've known Frankie as a Personal Trainer for over 12 years and started working out with her most recently at 18 weeks pregnant.
It can improve. If you're hoping to make drastic changes to your body while having fun and making friends in a competitive environment, you'll love small group training. It's affordable and a great way to keep yourself. I've known Frankie as a Personal Trainer for over 12 years and started working out with her most recently at 18 weeks pregnant.
Services
Here at Core Body FX, we have earned a reputation as one of the leading personal training facilities in central Florida. Our team of certified and experienced trainers are experts in all things related to fitness, health, and nutrition and have been helping clients lead happier, healthier lives for over a decade.
Our fitness programs such as One on One Training, Partner Training, and Group Training are a combination of weight exercises, cardiovascular drills, core and balance training, and muscular conditioning. Our training programs are designed exclusively by our staff of certified and experienced personal trainers.
Many our clients that have trained at Core Body FX over the years and have changed their life forever. Take a look at some of the amazing transformations and hear about their incredible stories. After giving birth to my twins, I found myself at 175 pounds and unable to lose any weight. I was tired, miserable, and weighed more than I thought I ever would.
I've known Frankie as a Personal Trainer for over 12 years and started working out with her most recently at 18 weeks pregnant. I am now 22 weeks pregnant and feel amazing! She is extremely knowledgeable and modifies workouts as needed for every person's season of life. The workouts are not only amazing and efficient but keep you accountable and feeling stronger than you arrived!
IDLife is a health and wellness company that is revolutionizing the industry with customized nutrition. Our name stands for individually designed life and was founded on the principle that no two people are alike, so everyone has unique nutritional needs. Our mission is to offer the highest quality products and programs available to help you lead a healthier life.
Reviews (9)
Cindy Stark
Nov 08, 2020
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Loni Miller
Sep 30, 2020
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Best training experience ever! The location is discreetly located in an office building, so no gawkers from the streets. The facility is well equipped and spacious, and since this is a private gym, it’s never over-crowded. The trainers here are fantastic! I love the personal attention they give to each client, from the customized meal plan to the fitness regiment. The cost is reasonable, and the results are long lasting.
Elizabeth Smith
Sep 03, 2020
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Rob Crider
Aug 15, 2020
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I've been training with Frankie for over a year now. I am totally amazed how my body has changed. Each workout session is different, so you don't hit the same muscle the same way. Frankie monitors what you eat and guides you to eating healthy. Since most of us have to work, she works around our schedule's which makes it much easier to dedicate yourself to a workout routine. Great atmosphere, quality trainers and great people to workout with. Give CORE BODY FX a try. With the right trainer and dedication, you can achieve your goal.
Laura Strohm
Jul 02, 2020
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Working out is hard enough but Frankie and her team of personal trainers make it fun with high intensity workouts that are never the same. That’s why I highly recommend CoreBodyfx to get in shape fast! I lost over 13 inches last year!
Whether you’re looking to get heart healthy or lose weight Frankie and her team will help you reach your goals.
Whether you’re looking to get heart healthy or lose weight Frankie and her team will help you reach your goals.
Wistee Fisher
Jun 15, 2020
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Hoping to keep this short & sweet, but I may have a hard time! The old saying that "words can't express" truly come into play when it comes to Frankie and Core Body FX. The first step to making a change is always difficult, yet staying committed is even more challenging. Core Body FX exceeded my expectations and most importantly, changed my perception of training. Having never stepped foot in a gym, (55 years old), I was terrified. I've never had an issue with weight, but I was tired of being tired and desperate for a change. Frankie listened to my concerns and immediately put a plan together.
Jessica Davis
Jun 07, 2020
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Chris C.
Mar 13, 2020
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Great gym, private facility. Frankie (owner/trainer) was my trainer for 3+ years. She is very easy to work with on scheduling. If you need to work out early mornings before work or after hours. I usually worked out at 6:45 am and she had clients before me on some mornings. The other trainers there are great too. On occasion I would work out with one of them if Frankie was on vacation or my schedule had to change. All of the staff there is very professional and knowledgeable. Also anytime I worked out with Frankie or another trainer there I always left feeling like I had a better workout
Cory W.
Jan 30, 2020
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I signed up and got training for a few sessions. The trainer was very nice but the gym setup and equipment wasn't what I was looking for. I contact the owner (Frankie) for a refund of the unused sessions. She told me she would refund and charge me a $100 penalty. I told her that's fine but she never refunded the remainder. I contacted her to remind her and she was rude and refused to refund with zero explanation and now just ignores my messages. The trainers here seem decent but the gym wasn't for me.
