We are here to revolutionize and change the methods of personal training & group fitness. Our goal is to teach people how to workout and diet properly. There is never really a moment in our lives where we are taught how to actually workout. We get thrown into a gym and are expected to use these crazy machine and are told to just pick up dumbbells and lift them.
There is a lot more that goes into it though! Even the mental benefits to working out are huge. Depression, Anxiety and Insecurities are some of the biggest reasons why a person becomes unhealthy and why they have no motivation to workout. Here at The Trainer Page we want to show you how you can use that negative energy in you and use it as your motivation to make that change you've always wanted.
There is a lot more that goes into it though! Even the mental benefits to working out are huge. Depression, Anxiety and Insecurities are some of the biggest reasons why a person becomes unhealthy and why they have no motivation to workout. Here at The Trainer Page we want to show you how you can use that negative energy in you and use it as your motivation to make that change you've always wanted.
Services
Nick is also the head trainer of The Trainer Page - you will most likely speak to him and get evaluated by him during your "Free Transformation Session". He specializes in weight loss, muscle gain and nutrition. No workout will ever be repeated and he will explain everything throughly. He will push you just the right amount and will make sure you always have a smile on your face!
When a person suffers from anxiety and/or depression they usually become insecure and the last thing they worry about is their health. Here at The Trainer Page we understand what it is like waking up every morning without a purpose, worrying over the smallest things and getting anxious about everything and all you wanting to do is go back to bed.
With our unique style of training, you are going to be able to build lean muscles as you burn fat so you can lose or build inches around your whole body!.
Combining the right style of weight & metabolic training we are going to be getting your heart rate just high enough so your body goes into a "metabolic state" where it starts to burn calories for energy as you perform compound and isolation exercises you'll build lean muscle at the exact same time!It's a win-win!.
Combining the right style of weight & metabolic training we are going to be getting your heart rate just high enough so your body goes into a "metabolic state" where it starts to burn calories for energy as you perform compound and isolation exercises you'll build lean muscle at the exact same time!It's a win-win!.
With one-on-one personal training by The Trainer Page, you're guaranteed to receive a personalized workout plan tailored to your fitness goals, which will give you more energy, help you to lose weight, and get you in shape for life. Contact us today to get started! Life is challenging. From earning a living to deciding where to move and dealing with life's ceaseless events, life can quickly wear you down.
When you're looking to lose weight, the journey can be hard, tedious, and extremely frustrating. Getting on the scale every day only to be frustrated by the lack of movement can be disheartening to say the least. But does that mean you're not making progress in your weight loss workout plan? What if there were another way to gauge your weight loss training?
Reviews (12)
Gaby Jam
Aug 04, 2021
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Love love love this gym!! Awesome atmosphere, amazing trainers and challenging workouts. Every class leaves you tired and sweaty but motivates you to do more. Nick the owner is super personable and even created a great nutrition program for clients to follow. Overall, everyone pushes you to work hard and become a better version of yourself—physically and mentally. If you’re thinking about trying a class, DO IT! TTP is the best!!!
Megan Guzman
Jul 04, 2021
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I had an awesome experience at TTP! The trainers are so knowledgeable & make you feel completely comfortable from day 1. They helped me earn the confidence I was lacking to train properly in the gym & the owner, Nick, gives extensive, personalized information on ways to alter your diet to achieve your goals. Completely invaluable experience! Huge thanks to everyone I worked with at TTP!
Linds Fa
Jun 18, 2021
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This gym is amazing and I love the sweat therapy classes!! The trainers are awesome and really break down every workout step by step. I used to avoid going to the gym because I always felt intimidated, but the trainers here are personable and so welcoming! And if you have any issues with the workouts they modify everything for you! Absolutely love this gym, they for sure have the best workout classes i’ve ever done and the trainers really care about their clients. 10/10 recommend !!
Lily B.
Feb 18, 2021
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The Trainer Page is so awesome!!! I've been doing their sweat therapy classes for almost 6 months now and can't imagine my life without them! They are more then just your average gym. The staff at The Trainer Page cares so much about you as a person, your mental health and your goals! They offer much more then your average gym such as coaching, body scans, food goals, and 1 on 1 classes! I highly recommend The Trainer Page to anyone who is looking to start up at a gym but isn't quite sure where to start, anyone who needs to maintain a good schedule or anyone who is looking to crush
Kylie P.
Jan 19, 2021
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So i signed up for 1 on 1 offer that there posting every were on like every social media platform. Then they said its 1 class thats a huge difference with 1 on 1. You also have to do with nick take nick class not another wish also is advertised very shaddy i will not being business with them. Also reporting some other things which are going go be reported to better business bureau
Anthony Salaminia
Dec 25, 2020
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I signed up for the 30 day challenge at The Trainer Page. Have to say I really enjoy the workouts. Chris, Nick, Talia, and the other trainers create workout circuits that really might push you to your limits and they motivate you to keep on going when you think you wanna stop. They make it feel like a personalized program especially at the sweat therapy classes. Gym is clean, organized, and I like the private feel to it. Def would recommend to anyone looking to get a start on their fitness journey and also anyone who would just want to better themselves like me. Thanks guys!
Jaclyn Giantomaso
Dec 03, 2020
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I absolutely love the trainer page! I’ve never been the type of person who enjoyed working out, but after joining the trainer page I look forward to my workouts and have a lot of fun while doing them! Everyone at the trainer page is so friendly! It is an extremely welcoming environment! Ever since working out with the trainer page I feel more active, energetic, and overall better about myself! Can’t wait to continue my journey!
Morgan Remhild
Oct 28, 2020
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This gym is not like the rest! I have lost 110 pounds, been to 8 gyms across Long Island, worked at 2 gyms but this one is by far the best. Not only is the workout amazing, but the team works on focusing and improving ones mental health also. The owner is extremely friendly, personable with his clients and will do anything in his power to make your time at this gym the best it can be. The trainers create workouts that push your limits physically, mentally and emotionally. These individuals create a workout based on every individual whether it’s the modification, regular or extreme way. I have
Kelly Taylor
Sep 25, 2020
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Trainer Page is one the best gyms on the island. What a friendly and welcoming environment! The trainers never give up on you and will push you to be better. Trainers are also accommodating if you ever can’t perform an exercise and are very knowledgeable. You will leave feeling incredible and accomplished. The gym is kept incredibly clean. If you ever have an issue or a problem, staff are easy to contact and communicate with. I joined thinking I could never do HIIT, but that has definitely changed (for the better).
Amanda Diolosa
Sep 13, 2020
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Positive: Professionalism
The Trainer Page is the best gym on Long Island hands down. Such a welcoming environment to come get in shape while having fun. The trainers become your second family and will push you every class to achieve your goals! I would 100% recommend it to any one who is looking to get back in shape after quarantine!!
The Trainer Page is the best gym on Long Island hands down. Such a welcoming environment to come get in shape while having fun. The trainers become your second family and will push you every class to achieve your goals! I would 100% recommend it to any one who is looking to get back in shape after quarantine!!
AnnMarie Horn
Jul 28, 2020
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Great gym!! Nick is always eager and willing to take time to discuss my goals, set a plan and push me to crush them! Chris is very attentive to everyone in the gym being sure we are maximizing our potential while using correct form. Being instructed by both Nick & Chris is motivating & I am quickly seeing results. Classes are unique and fun. Each day is focused on a specific body section although every class the exercises are changed. They keep it exciting & interesting, time goes quick, you’ll sweat your butt off... you’ll leave unable to wait to come back & get some more!!! Whether you’re
Toni Marie Graziani
Jul 21, 2020
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After attending a month of classes at the The Trainer Page, it is safe to say that the owner and trainers push to create a healthy and positive atmosphere. Each of the trainers push us to try our best, motivate us through each work out, help us with our form, and always bring positivity to the gym. These trainers care about the mental health of others and although they motivate us, they don’t push us or make us feel bad if we cannot do a certain workout. They make accommodations and provide tips on what we can do at home to improve the areas of needs. This is the first gym I’ve ever attended
