Kick Fit was created with the belief that Kickboxing & Muay Thai are some of the most effective and fun platforms for overall fitness. In Fitness Kickboxing you train like a fighter without actually fighting another person. If you're serious about becoming the best version of yourself, schedule your free intro and experience what our club has to offer today!
Muay Thai uses a beautiful symphony of kicks, punches, knees, and elbows with fluidity and grace. It's by far the most effective striking art in the world and has been tested in competition and real-life situations for hundreds of years. The art has been refined down to the fastest, most efficient and powerful movements, making it the most practical combat sport for the real world.
Muay Thai uses a beautiful symphony of kicks, punches, knees, and elbows with fluidity and grace. It's by far the most effective striking art in the world and has been tested in competition and real-life situations for hundreds of years. The art has been refined down to the fastest, most efficient and powerful movements, making it the most practical combat sport for the real world.
Services
You won't find gimmicks, fads, or negativity here. Are you ready to finally stop chasing the "quick-fix" and work hard with a group of positive, driven people? We're glad you want to join KickFit of Bohemia, please schedule your free introductory session so one of our coaches can get to know you to see how we can best serve your fitness needs.
It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth. Incredible - Joe's personality and work ethic make him a blast on the mats. He makes sure that you have the proper technique so you are working out in the most effective and safe way while his sense of humor makes you forget you're working out all toge.
KickFit of Bohemia is a world class fitness facility serving the local towns of Bayport, Sayville, Ronkonkama. Whether you are looking to get in shape through personal training or through our group classes, we invite you to come work hard and get results as part of our community! Our staff is made up of highly experienced and qualified coaches who hold a variety of certifications that make us the most diverse gym in the area.
If you decide to reactivate your membership in the future (and we hope you do) membership rates in effect at the time of reactivation will be applicable as membership rates are subject to change. KICK FIT MEMBERSHIPS ARE NON CANCELABLE except for the following reasons under NEW YORK STATE Division of Licensing Services article 624.
Medical holds will require a letter from your Physician stating TIME NEEDED FOR RECOVERY & NATURE OF INJURY. As stated in your KickFit of Bohemia Membership Agreement, you have the option to put your automatically recurring monthly membership on hold for One month per term without reason. Membership hold requests must be submitted no less than (30) thirty business days before your forthcoming scheduled renewal date.
Reviews (13)
Christine Tanner
Dec 26, 2021
Report
Danielle I.
Jun 29, 2021
Report
Nicole Kilada
Jun 06, 2021
Report
Krissy A.
Feb 27, 2021
Report
Colleen Satornino
Nov 24, 2020
Report
Absolutely the best gym hands down. The owner is absolutely amazing, he's working hard to make it safe for everyone. He's a friend to everyone, the coaches are all amazing, loving and supportive. I give this place a definite 10/10! Joe is the best for working his butt off to make the gym safe inside for everyone during this scary time. Joining this place 3 months ago was the best decision I ever made. You won't regret it! I absolutely love all the coaches they're supportive and will help you modify anything you need trouble with. They won't let you fail. No one judges you or puts you down if you
Dan N.
Jan 19, 2020
Report
Nina Goody
Nov 11, 2019
Report
I joined Kick Fit Bohemia January 2019, with a 6 week Challange. The owner Ally is adorable, her co-owner Joe is a fantastic trainer, I've learned so much in this past year and love the different work out programs he comes up with, always challenging you. The atmosphere is friendly, other staff trainers are knowledgeable and supportive. At age 72, it's one of the best decisions I've made.
Marisa Marmo
Sep 09, 2019
Report
I never thought I would ever like working out, especially kickboxing...and since I've started at Kick Fit Bohemia, I love doing both! The classes are so much fun and such a good workout. I have lost 9 1/2 inches off my entire body in just 3 weeks! The environment at Kick Fit Bohemia is so nice and welcoming, you really feel like a family. Definitely coming back every week to get those intense, fun workouts in!
Bill Shuren
Jun 08, 2019
Report
I joined Kick Fit in November of 2018 as part of a 6 week challenge with the owner Joe as my coach and nutritionist. In that short six weeks I devoted myself to going a minimum of 3 times a week and by the end I had lost 24 lbs of fat and become leaner then I had been since I was in my 20s(I’m now 42). It was these results that made me sign up for a full year membership and as I continued to get stronger and leaner I also added some great muscle tone. Kick Fit also has a section of the gym loaded with free weights and a few machines that I began using last June and is now a part of my weekly
Louis Depalma
Dec 26, 2018
Report
Awesome workouts.I been doing this for 2 months now and can't get enough of it.Joe is an excellent trainer and really knows how to motivate you. He will also help you with the right nutrition to help you lose the pounds.Kick fit bohemia by far blows away any regular gym I've been to in the past.If your looking to lose weight and drop inches this place is for you.Also they have the most adorable mascot (puppy) named Alley so cute and friendly.Everyone there treats you like family it doesn't matter what kind of shape you are in.Come down and try it you will not be disappointed!!!!
Danireffsin
Nov 30, 2018
Report
Coming from a fitness background of being a trainer and group fitness instructor, I can honestly say that not only the workouts are awesome but the coaches and atmosphere of the gym is awesome as well. I’ve been to other kickboxing gyms on the island and I can say that the kick fit workouts given are challenging while also making you stronger each workout no matter what level of fitness you’re at. Everyone at the gym is friendly and the focus of the gym is on improvement of ones self unlike other gyms I’ve been too where the focus lies far away from the gym member’s needs. I feel comfortable
William C.
Dec 12, 2016
Report
Denise C.
Dec 10, 2016
Report
