Integrative Wellness Counseling is a loving, gentle and practical method that uses a diverse array of tools and techniques to provide you with optimal wellness and a greater sense of joy and fulfillment. This unique combination of healing arts and mind/body tools has evolved from Jean Marie Hays' thirty years of teaching yoga, breathing techniques, stress management and mindfulness practices.
She also draws from her education in the mind/body field and training with other healers to create a program that is uniquely tailored to your needs. Jean Marie Hays provides a safe space where she will help and support you in exploring and identifying what wellness looks like for you.
She also draws from her education in the mind/body field and training with other healers to create a program that is uniquely tailored to your needs. Jean Marie Hays provides a safe space where she will help and support you in exploring and identifying what wellness looks like for you.
Services
Jean Marie is a gifted teacher, whose work I highly respect and recommend. She has a keen ability to meet the individual where they are, and brings her years of dedicated studies and teaching to each meeting of an individual. Her loving presence provides a nurturing environment for growth, health and healing to unfold naturally.
On the simplest level, a private session is a place you can address your most basic concerns such as neck or back pain, insomnia, anxiety or stress. The heart and soul of my work however is to help you know, trust and love yourself at the deepest levels. Together we will make a plan for optimal wellness designed to meet your individual needs.
Classes include yoga postures (asana), breathing (pranayama) and mindfulness practices that support deep relaxation, integrating body-mind-spirit: a meditation in motion where you are encouraged to meet all that arises and passes with compassionate awareness. Learn ways to take your practice into your everyday life for greater ease in living.
We can provide planning and facilitation for workshops and retreats in the United States and beyond. Join us for a very special yoga retreat located at the beautiful Xinalani Retreat, set amongst 10 acres of splendid, unspoiled jungle on the southern shore of Banderas Bay. Only 12 miles south of Puerta Vallarta, this pristine beaach can only be accessed by boat.
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