Sessions include workouts and meal plans for weight loss or management of your current fitness level. We specialize in body sculpting & full-body transformations! Sessions include strength & conditioning workouts and meal plans specifically designed for your sport. Let us help you become the best athlete you can be!
Interactive workouts designed to help build strength and shed some serious fat while you motivate and push each other. Stop working out alone and workout with a friend! This service includes a series of consultations and meal plans to help you discover the nutrition your body needs. My personal fitness journey started about 5 years ago when I decided I wanted to compete in competitive natural bodybuilding.
Interactive workouts designed to help build strength and shed some serious fat while you motivate and push each other. Stop working out alone and workout with a friend! This service includes a series of consultations and meal plans to help you discover the nutrition your body needs. My personal fitness journey started about 5 years ago when I decided I wanted to compete in competitive natural bodybuilding.
Reviews (10)
Morgan Mercer
Dec 30, 2021
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Will is a personal trainer/coach that legitimately CARES! He personalizes each and every workout for each of his clients and pushes you beyond your limits. I took a chance on Will and am very glad I made this decision. You are definitely going to work during EVERY second of your session. Come motivated and ready to work. I've met my goals and will continue to get into better shape and push myself. He's also has a rather flexible schedule and is understanding; take a chance on Will and YOU WILL NOT regret it. He also does group sessions if this is something that interests you.
Ashley Elizabeth Rivera
Dec 20, 2021
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Coach Will is extremely knowledgeable in all aspects of fitness including nutrition, training program design, and exercises. Coach Will wants fitness to be sustainable for every client and he is there at every step in your journey. He is very passionate as a coach and will do anything to help you reach your goals and more! You will be working out in his personal training “shed” and outdoor space he has designed for his clients. He incorporates challenging and vigorous workouts each session. He is always prepared with his clipboard and notes and has a TON of up to date and advanced workout equipment
Gavin Spradlin
Aug 29, 2021
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Kimberley Hanchey
Jun 24, 2021
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Positive: Communication, Professionalism, Quality
I would highly recommend STF to anyone looking to better themselves in health and fitness. I was welcomed to the STF family with understanding and careful consideration of my goals. Will is extremely knowledgeable in all aspects of training. If you need that extra drive to obtain your goals you've come to the right place!!
I would highly recommend STF to anyone looking to better themselves in health and fitness. I was welcomed to the STF family with understanding and careful consideration of my goals. Will is extremely knowledgeable in all aspects of training. If you need that extra drive to obtain your goals you've come to the right place!!
Shelby Cifers
May 30, 2021
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Think outside of the Big Box Gym. Training is customized, professional, and personable, and encouraging! Will Stewart is a wonderful coach that knows what physical struggles are like and he can relate to where you are and where you want to be. Will is going to hold you accountable in your workouts, he will push you to do 2 more reps, lift 5 more pounds, hold it for 5 more seconds, and finish the entire set. He will ask you for feedback on training and where you want to improve. Then get ready to improve, because you will if you want it. He keeps it mixed up and interesting and every day and week
Gloria Mitchell
May 26, 2021
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Wilma Ingram
May 18, 2021
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Shed the fat Fitness is Awsome. Trainer Will is very professional and polite. I was really scared when I 1st started, but Will immediately makes you feel comfortable. He is a tough trainer who knows what he's doing. I started with a lot of stiffness and pain. I am a work in progress but I definitely can tell the difference. My pain level has decreased. I m starting to feel better. I get a good quality work out every time. Will cuts no corners. I needed an extra push and believe me that's exactly what I got. Will is the best.🏋♂️
Denise Jones
May 17, 2021
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Positive: Communication, Professionalism, Quality
Will is the best, he shows his clients that he really cares about them becoming healthy and making a lifestyle change for long term goals. If you put in the effort he will definitely match it. I love shed the fat fitness for the one on one personal training and meal planning.
Will is the best, he shows his clients that he really cares about them becoming healthy and making a lifestyle change for long term goals. If you put in the effort he will definitely match it. I love shed the fat fitness for the one on one personal training and meal planning.
Bernadette Jay
May 17, 2021
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It brings me great joy to give Will a hard time, he rolls with it and encourages me beyond what I think I can physically do. I enjoy the outdoors agility course and the competition he’s organized with all of his clients, something so small pushes me a little harder to dig a little deeper. I would recommend STFF.
Lastly, between you and me 🤫— Will wears mixed matched socks 🧦... 😆
Lastly, between you and me 🤫— Will wears mixed matched socks 🧦... 😆
Jadson Oliveira
May 14, 2021
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