CrossFit Sedulous
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CrossFit Sedulous
We at Fit Factory are always thinking about the bigger picture. Aside from improving physical fitness, we want to better you in all aspects of life. Being in the industry since 2012, it has been our mission to build better people and allow them to become the best version of themselves. Through our programs, we strive to build better mothers, fathers, students, workers, and our community as a whole.

Our programs are able to reach various groups of people ranging in age and physical abilities. Fit Factory's services are able to accommodate adults, children, athletes, and even those with special physical needs. In addition to Group Classes, we have Personal Training and Nutrition Coaching available for clients in-person as well as remote.
Services
Brandon and Vee Brickner are the owners here at Fit Factory. They've been in the fitness industry since 2012, and their passion for helping others is known by many. When working with Brandon & Vee, you will quickly realize they consistently put their members first. Their top priority is, and always will be, to provide the best possible service, and experience for their community.
This 60-minute group training class uses functional movements performed at high intensity speed (intensity varies among individuals). This class combines complex gymnastics movements, Olympic style weightlifting, and much more during each class. During our Group Fitness classes, you will gain muscle, lose body fat, and continue to do so as your training progresses.
LiveFit is exactly what it's called- a class teaching you how to l i v e f i t; live healthily, live actively, live simply, live confidently. During our LiveFit classes, you will not see any complex barbell movements or high level gymnastic skills. Here, we focus on isolating specific muscle groups, emphasize accessory movements and hone in our rehabilitation practices.
Fit Factory's nutrition mindset is not a one-size-fits-all approach. We believe in a personalized method, and a lifestyle plan for each individual. Your goals are different from everyone else's, as should your plan be of how to achieve them. What you won't find at Fit Factory is a "diet" plan.

Instead, our emphasis is on making lifestyle adjustments, creating better habits, and having a deeper understanding on what our bodies actually need to reach the best YOU.We've teamed up with Coach Sandi and Driven Results Nutrition to bring you the best solution for your nutrition needs. Sandi Hylan BA, Pn1, CF-L2; is the owner and founder of Driven Results Nutrition.
Our remote programs offer the flexibility of training with us 24/7 from anywhere in the world. We know it's tough to find time for the gym. You're juggling: work, the kids, grocery shopping, cleaning, everything! That's why we've prepared in-depth programs of workouts, nutrition information, and accountability to help you stay SANE and STRONG on your own time!
Reviews (10)
Andrew Daire
Andrew Daire
Nov 30, 2021
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Exceptional training and culture at this box. The level of coaching has been outstanding. I’ve had multiple knee surgeries and Achilles repair surgery and they’re attention to detail and my needs has helped me to improve significantly. Highly recommend this gym!!
Marc Miller
Marc Miller
Nov 04, 2021
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Fit Factory is a great gym! They take great care in keeping the equipment and facility super clean and organized. I always looked forward to getting to the gym! The owners and staff are friendly and professional and really want to help you achieve your fitness goals. I am in a wheelchair and they helped me with exercise modifications and helped me in every way possible to feel comfortable and valued as a client. They treat everyone individually. If you are looking for a great workout, give them a call and set up a visit!
Jackson Lane
Jackson Lane
Nov 03, 2021
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Fit factory is the complete package for anyone looking to better themselves! The coaches take the time to get to know you and your goals, and provide steps to achieve them. Their holistic approach puts a priority on moving well and properly, leaving you feeling better and confident in your fitness journey. I can’t say enough about the culture and benefits of Fit Factory!! Best gym around.
Amber Hinson
Amber Hinson
Oct 14, 2021
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Dropped in with a friend who is a member while i was in town. The process was simple, the owners were super friendly, and the workout was great! For my first CrossFit style workout, it was go-at-your-own-pace which was great, whether you’re a veteran or beginner. Thanks for having me!
Also- SUPER clean. Cleanest gym I’ve been visited since COVID. Nice work!
Chris Hungerford
Chris Hungerford
Apr 14, 2021
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Positive: Communication, Professionalism, Quality
Its been a great experience from when my wife and I joined back in January. The trainers are experienced and know when to dial you back or tell you to push harder. The owners have created a great workout environment and I always look forward to class!
Daniel Eaker
Daniel Eaker
Jan 03, 2021
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Great environment to be in! Brandon and VEE are such positive people to be around. They are fantastic trainers and were very knowledgeable and patience in teaching me proper form of all the exercises. Great work outs and great crew to be with. 10/10 would recommend.
Chris Orange
Chris Orange
Dec 17, 2020
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Highly recommended. I've worked with Coach Brandon and Coach Vee for over 5 years. I'm in my upper 40s and I've never been more fit, and it's thanks to the environment at Fit Factory. Everyone is welcoming - there are people of all ages and backgrounds and there's no intimidation or people lifting or doing movements they shouldn't. The focus is on supervised, safe movements with good form. The facility is well equipped and CLEAN. If you want a place to start or continue your fitness in a healthy and no-pressure way, this is it.
Dana Griffith
Dana Griffith
Dec 06, 2020
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Are you looking for new motivation and a place to hit your fitness goals? Check out Fit Factory!! I was feeling discouraged with my fitness progress due to injury and needed some guidance on how to obtain a quality workout with modifications. I immediately felt comfortable at Fit Factory!! The owners/coaches take great pride in ensuring all of their clients are achieving their fitness goals. They are extremely dedicated in ensuring you have a plan that fits your fitness needs! Highly recommended!
Bailey Hairfield
Bailey Hairfield
Oct 28, 2020
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Positive: Communication, Professionalism, Quality
Fit Factory is the place to be if you are looking for an effective, reliable, and inclusive fitness facility! The coaches and members are amazing and they provide a variety of options from personal and private coaching to group and community classes. Fit Factory is one huge family and i’ve loved every second!
Jill Bonzano
Jill Bonzano
Aug 27, 2020
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I've been a member of Fit Factory since it opened two years ago. I even followed Brandon and Vee from another facility where I had been with them for six years. They are the best! They have created a great space to get an amazing workout that fosters a sense of belonging. I look forward to seeing everyone and feeling the best I can be. I'm in the best shape of my life and I'm 52 years old. There's no pressure here and they really work to allow you to get the most out of your workout even if you need to work around movements due to injury. My entire family comes here and my girls have reaped the