Since opening our doors in 2016, The Gym has provided an inspiring and welcoming environment for everyone. We strive to make everyone feel like they are a part of one big and passionate fitness family. With our true judgment-free gym, you can always count on us to help you achieve your goals no matter what your fitness level is.
Vinnie is the owner and head trainer of The Gym Fitness Center and has been helping people achieve their fitness goals for over 15 years. He specializes in strength training, speed and agility training, nutrition at all levels, including sports nutrition and contest prep for bodybuilding, figure, bikini and physique competitors.
Vinnie is the owner and head trainer of The Gym Fitness Center and has been helping people achieve their fitness goals for over 15 years. He specializes in strength training, speed and agility training, nutrition at all levels, including sports nutrition and contest prep for bodybuilding, figure, bikini and physique competitors.
Services
This group fitness class combines martial arts techniques with fast-paced cardio. A great challenge for the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories with this fun and challenging workout. This class is a total body, heart pumping, aerobic and strength conditioning workout.
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