MoveMend can help you achieve your desired levels of health and fitness, all while reducing your pain. Physical therapy is the solution to gaining the active lifestyle you desire. Do you have an arm or hand injury or medical condition that is causing you pain, limiting your daily activities, and preventing you from enjoying the things you love?
Occupational therapy can help you reclaim your life! Performance Personal Training isn't just for athletes who are looking to really dial in their training. It's for everyone who wants to move better, feel better, and have the strength and energy to do whatever is most important to them. Physio Coaching combines the best of strength training and rehab for a truly unique and customized approach to fitness.
Occupational therapy can help you reclaim your life! Performance Personal Training isn't just for athletes who are looking to really dial in their training. It's for everyone who wants to move better, feel better, and have the strength and energy to do whatever is most important to them. Physio Coaching combines the best of strength training and rehab for a truly unique and customized approach to fitness.
Services
MoveMend is here to help you recover from injury and pain and get back to the sports and activities you love. Since 2015 when we opened in Seattle, WA, we have been helping athletes of all ages and abilities transition from injury to recovery and back to performance. We take a comprehensive, hands-on approach to treat the cause of pain as well as the symptoms to help people do more of what they love.
MoveMend is located at 3221 Eastlake Ave. E, Suite 110 in Seattle, WA in the heart of Eastlake. Our team of Seattle, WA physical therapists are highly experienced, offering specialized treatment services for most types of pain, injury, or discomfort you may be feeling. We truly value our patients, who have found high levels of success in our treatment services, due to our implementation of advanced technology and methods.
As a Seattle, WA physical therapy practice committed to helping patients be pain-free, we are always accepting resumes from therapy and administrative staff who pride themselves on accepting new challenges and who have a strong desire to help others. At MoveMend, our focus is on delivering exceptional results and services, learning new techniques, advancing our capabilities, and of course, having an exceptional team environment!
After 2 months with Carly, I am feeling strong, am skiing again, and have gotten very focused attention toward stabilizing my knee. Sam was great to work with and he efficiently got my shoulder back in shape after a dislocation by providing me with a specially-targeted exercise regimen. According to the American Physical Therapy Association, the most commonly reported pain across the nation is actually back pain.
Most of us experience neck pain at some point in our lives. Many people work jobs that require them to crane their necks all day to look up or down at computer screens, and the result can be a severely sore neck! Neck pain can be especially debilitating and uncomfortable when it starts to affect your daily life and activities.
Reviews (24)
Monica L. Tackett
Oct 29, 2021
Report
Dr. Mica Riley is the best PT I have ever worked with. She was patient and had a clear understanding of what was the cause of my leg and back pain.
She also listened to me as a patient and that is not always the case with other doctors I have seen over the years. Highly recommend her and MoveMend, all the staff is great.
She also listened to me as a patient and that is not always the case with other doctors I have seen over the years. Highly recommend her and MoveMend, all the staff is great.
Scott Hitch
Oct 23, 2021
Report
After exploring treatment options for lower back pain, my physician recommended I work with Mica at MoveMend. My experience with Mica and MoveMend has been nothing short of fantastic. My lower back pain has significantly improved. Mica's approach was holistic and focused on my overall strength and conditioning, which ended up being an approach that worked well for me. I appreciated her competence and confidence in treating me, her encouragement of my role in at-home exercise, paired with understanding and no guilt when I wasn't as diligent as I needed to be. The facilities are excellent -- clean
Marla C.
Aug 16, 2021
Report
In mid-April 2021, I went to see Sam Watkins for pre-op PT for shoulder surgery. I had just had a very painful flare up from calcific tendonitis as well as the beginnings of frozen shoulder due to the calcific tendonitis. My mobility was extremely limited (getting dressed was a challenge), but after about six-eight weeks my mobility was back, and I had decided to hold off on the surgery. I am able to again do the things I love and I feel like my shoulder is stronger and more flexible than it has been in a long time. I appreciate how Sam makes an effort to explain the how and why behind the regimen
Haley Parsley
Jul 01, 2021
Report
I cannot say enough about MoveMend. The moment I walked through that door, I felt like I was seen and heard as a person (as opposed to the surgeons who were more focused with a body part). My recovery and ability to regain function and quality of life was their utmost priority. Aaron is a well-known OT pioneer who gives lectures around the country, and his mentee Erin is just as excellent. I felt listened to, cared for, and also had a great many laughs. Their model of marrying OT/PT with personal training for recovery is genius. They are very open to feedback and have a small, close knit practice
Sevag Boyajian
Jun 19, 2021
Report
My time at Movemend was a solid investment in my health, as it was a great space for me to train and grow. . Dr. Sam Watkins (PT) helped me better manage my symptoms, supporting me towards steady gains in strength and mobility. After working with multiple healthcare providers over the years, Sam stood out in that he was better able to help me overcome hurdles via his diagnostic assessments, individualized treatment plans, and strength training prescriptions. Through his coaching, I learned how to better challenge myself, while listening to and respecting the signals my body was giving me. Sam was
Damian Walker
Jun 05, 2021
Report
I had a brilliant experience with Sam Watkins at MoveMend. Broke my collar bone mountain biking and went for physiotherapy to help with the recovery. The bone didn’t heal so had to have surgery 3 months later. And therefore had to continue my physio for another 3 months. Sam was awesome. Not only did he help - twice - with my collarbone, over a period of 6-7 months. But he also shared lots of advice and tips about fitness more generally, and in particular strength training. As I was getting back into shape, I’d also come in with other aches and pains, and he’d assess and help address them
Matt Black
May 28, 2021
Report
I've had the pleasure of working with both Aaron Shaw and Sam Watkins at Movemend. Highly recommend them both. Aaron helped me recover from a broken wrist and Sam has helped me work through a degenerative meniscus. I was about at my wit's end with my knee; surgeon certain I needed surgery, sports medicine doctor wanted to give me an injection, didn't know quite what to do. Movemend asked me to give them a few weeks to see what they could do before going forward with either of these more invasive options - and I am so glad that I listened. Knee is better every day and life is back to normal. Thank
Devin Westermeyer
May 06, 2021
Report
I absolutely loved My therapist, Heidi! She was so knowledgable, a great person and helped turn my health for the better. 5 stars for Heidi!
My 3 star rating comes to the front desk. Definite 1-2 star performance. I was involved in an auto accident and had a 3rd party covering most of my claim. I was out of network with my primary insurance was told about it. Heidi was so great, I was ok for some portion.
Months past and it was kind of forgotten. When dealing with the bill, the representative could not have handled the situation more poorly. He missed notes on file and forgot to see I handed
My 3 star rating comes to the front desk. Definite 1-2 star performance. I was involved in an auto accident and had a 3rd party covering most of my claim. I was out of network with my primary insurance was told about it. Heidi was so great, I was ok for some portion.
Months past and it was kind of forgotten. When dealing with the bill, the representative could not have handled the situation more poorly. He missed notes on file and forgot to see I handed
Aj Pizzo
Apr 27, 2021
Report
Depending if your coming off an injury or just want to increase your overall strength, Movemend is the place to be! I have had the pleasure of working with Sam for about 7 or so months. During that time I have made strides in my recovery I never thought possible. Movemend offers above and beyond care. In addition, Movemend has an amazing front office staff. Brad is part of the front office team and it’s always a pleasure to talk with him. If your looking to get into shape or recovery from injury, look no further than Movemend!
Chad M.
Apr 07, 2021
Report
I came to Move Mend with issues with my thumbs and wrists, a result of using computers for 40 years.
On my penultimate session, the therapist asked me if I wanted some custom braces for my wrists. She asked me to call my insurance and ask "Do i have durable medical device coverage?" So, I did simply that. I called them up and was told, Indeed, I do have this coverage.
On my last visit, which was happening around the start of COVID-19 (early March 2020), the therapist spent about 10 minutes creating these wrist braces right in front of me.
A few months later, I was sent a bill for
On my penultimate session, the therapist asked me if I wanted some custom braces for my wrists. She asked me to call my insurance and ask "Do i have durable medical device coverage?" So, I did simply that. I called them up and was told, Indeed, I do have this coverage.
On my last visit, which was happening around the start of COVID-19 (early March 2020), the therapist spent about 10 minutes creating these wrist braces right in front of me.
A few months later, I was sent a bill for
Valerie Faury
Mar 01, 2021
Report
I had knee surgery in July 2020 and was struggling a lot with my rehab (pain and many limitations in my daily life, including basic sports practice).
Now, after 2 months with Mica, I can feel I am back on good tracks, almost ready to go hiking in the Cascades again.
Mica is solution centered, creative in her PT proposals and she helped me trust my body (and brain) again.
I can only recommend her!!!
Now, after 2 months with Mica, I can feel I am back on good tracks, almost ready to go hiking in the Cascades again.
Mica is solution centered, creative in her PT proposals and she helped me trust my body (and brain) again.
I can only recommend her!!!
Zoe C.
Jul 24, 2020
Report
Talk about a gold mine of incredibly talented, first-class providers! Aaron has put together a team that truly is a force to be reckoned with. I've been seeing Karen, Sam and Garrett, and have found that they are all highly skilled and top of their field! (That's not even an exaggeration.) In the last few years since being injured, I've seen more providers in the Seattle area than you would probably believe, and I have found that this is one of the most talented and caring groups you will find! They will personalize and tailor my treatment plan (sometimes on the fly if I am having
Aimee P.
Dec 30, 2019
Report
I have seen a variety of physical therapists through out my life. Some for hairdressing pains, some for snowboard injuries and now for a severe accident, I have been going to Karan Greeley.
I am very analytical of my body and extremely aware of how to use it. Unfortunately I've been challenged with getting all my injuries correctly assessed from this recent major accident. Karan Greeley has been a ray of light in the dark tunnel of healing. Her expertise is immense and impressive. Her characteristics and motivation, as well as inspiration have been a blessing. Not only is she able to address
I am very analytical of my body and extremely aware of how to use it. Unfortunately I've been challenged with getting all my injuries correctly assessed from this recent major accident. Karan Greeley has been a ray of light in the dark tunnel of healing. Her expertise is immense and impressive. Her characteristics and motivation, as well as inspiration have been a blessing. Not only is she able to address
Kyle S.
Dec 11, 2019
Report
Steve S.
Oct 30, 2019
Report
Being billed for a second time (for the full year's amount) after having to correct my address multiple times, and they are still sending erroneous bills to the wrong address. This is why the medical community has such a terrible name concerning services and poor billing/over-billing.
The below is what I wrote in July with all the crap they put me through (I decided not to send because I thought they fixed some of their issues and APPEARED earnest and apologetic):
I saw Aaron Shaw twice for what MAY have been tendonosis in my forearms. It was 2 visits and a giant bill for basically a talking
The below is what I wrote in July with all the crap they put me through (I decided not to send because I thought they fixed some of their issues and APPEARED earnest and apologetic):
I saw Aaron Shaw twice for what MAY have been tendonosis in my forearms. It was 2 visits and a giant bill for basically a talking
Mike Hone
Jul 20, 2019
Report
MoveMend is awesome. They are here to help folks in need with any type of injury. As I get older, the body doesn’t work the same as I want it. Even the minor injuries I get, it is great to get treatment with care and respect. Thanks Aaron and the rest of the team for looking after me when my aging body decides to fall apart. Whether it is pulling a hamstring, lower calf muscle, separating shoulders or recovering from ACL surgery, these guys will definitely look after you in all aspects.
Julie G.
Nov 26, 2018
Report
I have had great experiences with both PT & OT at MoveMend. Due to chronic conditions I often have aches and pains (and less than perfect movement patterns). Sam and Aaron have been great in working with me to come up with realistic solutions that fit my lifestyle, and allow me to do the activities that I want. What more could I ask for? Good coffee, too!
Sam S.
Jan 10, 2018
Report
Mamie G.
Aug 26, 2017
Report
Sasha L.
Apr 09, 2017
Report
Ryan is an amazing PT. She really knows what she's talking about. She helped me figure out that I needed to get an MRI for my persistent but mild hip pain. I found out I needed surgery and will definitely return to her for rehab. She also helped my shoulder pain by showing me that I was compensating post-injury with the wrong muscles.
Can't recommend her highly enough.
Can't recommend her highly enough.
Rachel W.
Apr 07, 2017
Report
Carly and Sahba are awesome! Due to a neck/shoulder injury getting back to regular exercise was difficult. With Carly working with me on healing and strengthening my injury and Sahba targeting my lower body, I've been able to get back to a level of activity and strength I never could have done on my own. I've also learned so much about how my particular body works and the patterns of use to counter. Thanks so much!
Douglas E.
Apr 07, 2017
Report
Been seeing Aaron & Joel now for a few months after very poor experience of 'the system' of institutionalized OP rehab following a major stroke that just wasn't yielding results. Aaron has a different fresh approach targeting the core of the body (Pilates-like). Having good strategies to get me motivated to workout at home is very important and he delivers. Erica at the front desk is always super helpful as well trying to work around my nutty schedule.
I don't hesitate a bit to highly recommend Aaron and his crew!
I don't hesitate a bit to highly recommend Aaron and his crew!
Zachary E.
Apr 05, 2017
Report
I really messed up my Knee Snowboarding early this year and went to MoveMend. They were able to quickly find the exact problem as well as a few others that I had been living with that I didn't realize and were contributing to my knee being prone to injury. After a few sessions and about six weeks I was back on the slopes. What really impresses me about the people of MoveMend is their knowledge and understanding of how my muscles and joints move (and supposed to move), it's like they have X-Ray vision! I highly recommend this company, they are amazing!
Mack M.
Jan 29, 2017
Report
Update: after ten sessions on my legs, "armed" (legged?) with an at-home stretching regimen, I went off on a ten-hour plane ride to Europe with no problems, played tourist walking around all day long, took the ten-hour plane ride back, and - very very happy!
Secondary problem - a mild wrist strain that wouldn't heal. Aaron Shaw came up with a plan, and I'm back to opening jars like a normal person.
Fantastic! I may never have to come back!!!
Secondary problem - a mild wrist strain that wouldn't heal. Aaron Shaw came up with a plan, and I'm back to opening jars like a normal person.
Fantastic! I may never have to come back!!!
