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Elizabeth Rogers Pilates & Physical Therapy
We take a results-oriented, full-body approach to providing physical therapy care and Pilates conditioning to help Seattleites live life to the fullest. Through one-on-one skilled care, we are committed to getting you back to doing the things you love, with the people you love, quickly and efficiently.

We treat the cause not the symptoms, so that you can get back to the activities you love.and stay back. We value you, your time, and your health - both in our clinic and out, both while you're working with us and beyond - we'll send you home with a customized program so you can take charge of your own well-being, for life.
Services
At Elizabeth Rogers Pilates & Physical Therapy, you benefit doubly from the medical background of a physical therapist combined with the full-body perspective of a Pilates instructor. This 2-for-1 knockout combination of physical therapy and Pilates expertise gives our team a razor sharp insight that allows us to identify and treat the causes of your aches and pains quickly and efficiently to get you back to feeling good.
Our Mount Baker clinic is just 1/2 mile walk from the Mount Baker light rail station and serves the South Seattle communities of Mount Baker, Seward Park, Columbia City, North Beacon Hill and the surrounding Leschi, Madrona and Madison Park neighborhoods. Our Ravenna clinic proudly serves the North Seattle communities of Ravenna, Greenlake, Bryant, Maple Leaf, Laurelhurst, U District and Montlake.
Because you work one-on-one with a licensed physical therapist every single visit, you will achieve more in fewer visits, saving you time and money. Throughout your program, we will constantly progress the manual techniques used and advance your exercise program to keep pace with the gains you make.
Are you experiencing incontinence or leaking? Painful urination? Painful intercourse? Lower back and hip pain? Do you have difficulty transitioning from lying down to sitting up? Are you pregnant or have just given birth? You may be experiencing a weakening or excessive tightness of your pelvic floor.
Get your bike fit, insurance-covered. Allow our Bike Fit specialist, Lauren Esmailka, PT, to work with you to achieve optimal body alignment on your bike. Bike fits can also be done virtually for Peloton riders. During this personalized process, Lauren will complete a functional movement examination and consider your goals and history.
Reviews (9)
Alice Rothchild
Alice Rothchild
Nov 19, 2021
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Thoughtful gentle individual training classes with excellent attention to previous injuries.
Amie Bishop
Amie Bishop
Oct 16, 2021
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I am really grateful to Lauren for helping me through PT for a torn meniscus. She was attentive, encouraging, and a great communicator. I felt like I was in really good hands.
Jarod Carter
Jarod Carter
Sep 27, 2021
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If you’re wondering where to go to get past any type of pain or injury, look no further. The team at Elizabeth Rogers is second to none, and provide an incredible patient experience along with equally incredible results. So very happy to have worked with them where you don’t just feel like a number along side multiple other patients being seen at the same time… especially during Covid!
Melanie Fix
Melanie Fix
Sep 14, 2021
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I went to Elizabeth Rogers Pilates & Physical Therapy after dealing with rotator cuff problems for three months. I had several friends recommend this place and I'm happy they did. After three sessions with Lauren and an easy exercise plan I'm back playing tennis.
Ursula Opalka
Ursula Opalka
May 20, 2021
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I have gotten physical therapy here at two intervals, following joint surgeries. The PTs here are reassuring and knowledgeable and help you get back on your feet to achieve your goals.
Matt Stroh
Matt Stroh
May 03, 2021
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Elizabeth and her team are incredibly knowledgeable when it comes to physical therapy (an Pilates), and have supported me through multiple sports related injuries. AND they are just really nice people :) Thank you!
Emily Leaver
Emily Leaver
Mar 26, 2021
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Elizabeth Bannister is a 5 star physical therapist- she helped me rehab from a microdiscectomy and get back to the activities I love. She’s also super nice and hilarious which definitely aids the healing process.
Kirsten Graham
Kirsten Graham
May 10, 2020
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Elizabeth is a great PT. She has helped me get back on the tennis court in record time and educated me about my injuries. I've been using the dynamic warm-up she showed me religiously and it's made a big difference in my not getting hurt on the court.
I love her weekly Pilates mat class too, it's a great complement to my reformer classes at Vitality. She's makes the smallest corrections to my form and they really make a difference.
Marsi Gorman
Marsi Gorman
Jun 30, 2019
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Over the past 8 years Elizabeth Rogers has greatly improved my quality of life with her amazing expertise for how the body works and how to fix something that is wrong. She is extremely smart and I am sure is one of the best Physical therapists around. Elizabeth truly cares about her patients well being and getting them better is her top priority. I am so grateful to be under her care. Whether it has been neck problems, back problems or helping me increase my bone density for bone health, she always knows what to do and measures my progress on a regular basis.