Thanks so much for checking out Ebb & Flow Counseling and Wellness Studio. We offer counseling and wellness services to the Greater Cleveland area. This space was created by Rachel Waggoner, LPCC-S to be a welcoming, creative, progressive space to help treat you and your symptoms on a holistic level.
The goal of these counseling and wellness services is to progress with therapy by using new and relevant interventions/techniques to help you navigate through your life. Ebb & Flow is a studio meant to open up space and to promote exploration while helping to navigate the ebbs and flows of life. Through this website you will find several different tools to begin or continue your exploration.
The goal of these counseling and wellness services is to progress with therapy by using new and relevant interventions/techniques to help you navigate through your life. Ebb & Flow is a studio meant to open up space and to promote exploration while helping to navigate the ebbs and flows of life. Through this website you will find several different tools to begin or continue your exploration.
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My name is Rachel Waggoner and I am the founder of Ebb & Flow Counseling and Wellness Studio. Since planting ourselves in Lakewood we have grown our roots and have opened a second location in Downtown Cleveland with multiple uniquely talented clinicians. I am absolutely thrilled to see how much the community has welcomed us into their lives.
Thank you for considering us. We provide counseling services to the Greater Cleveland area and would love to help you on this journey towards feeling better. Seeking and attending counseling is a big step towards getting closer to your values and learning more about yourself. We hope that you'll allow us to help you in your journey.
Individual counseling is an opportunity to express yourself completely and free of judgment. It is a space to explore your values and allow your emotions to just be, where they are, in the moment. Walking through life society tells us to hide our emotions.
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique that is utilized for treatment of many intense symptoms such as trauma, depression, anxiety, complicated grief, eating disorders, phobias, and addiction.It has been proven to be effective in the treatment of trauma and can provide relief in these intense symptoms that an individual may be experiencing.
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique that is utilized for treatment of many intense symptoms such as trauma, depression, anxiety, complicated grief, eating disorders, phobias, and addiction.It has been proven to be effective in the treatment of trauma and can provide relief in these intense symptoms that an individual may be experiencing.
Whether you've started your therapeutic journey with Ebb & Flow Counseling or you're in the Cleveland area or not, here are some tools that you can take with you anywhere. We have listed recommended books, podcasts, videos that we love as well as blog posts written by our amazing team to help you along in your mental wellness journey.
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