With updated health and sanitary procedures, you can strengthen, lengthen, and tone your body at the best Miami Pilates studios. Recover from injury or finally ditch that nagging pain with our Recovery services delivered by our licensed Doctors of Physical Therapy.
Choose between our Livestreaming classes, where you can practice and interact with the instructor live and in real-time, or take your time and follow our 3 pre-recorded videos per week whenever you have time.1:1 session with a certified instructor who will design a personalized program just for you.
Choose between our Livestreaming classes, where you can practice and interact with the instructor live and in real-time, or take your time and follow our 3 pre-recorded videos per week whenever you have time.1:1 session with a certified instructor who will design a personalized program just for you.
Services
I'm Christa Gurka, founder of Pilates in the Grove. What started out as a passion over 10 years ago has grown into a profession with a purpose. And what is that purpose? It is to empower YOU to live the healthy, pain-free, and fit lifestyle you not only desire but deserve.
Pilates in the Grove is where South Floridians go to benefit from the expertise of qualified Physical Therapists and Fitness experts offering group, semi-private, and private sessions.Pilates in the Grove founder Christa Gurka opened her first studio on Miami Beach in 2007 after running a private practice Physical Therapy clinic for several years.
Pilates in the Grove is where South Floridians go to benefit from the expertise of qualified Physical Therapists and Fitness experts offering group, semi-private, and private sessions.Pilates in the Grove founder Christa Gurka opened her first studio on Miami Beach in 2007 after running a private practice Physical Therapy clinic for several years.
Honestly it has been one of the best things that I have done for myself. Being a student at Pilates in the Grove has made me stronger and more capable to handle all of the challenges life has thrown my way. Fighting breast cancer, stress that is part of every day life, and dealing with things that are out of my control, Pilates has truly helped.
Reviews (10)
Paloma M. Vazquez
Dec 23, 2021
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I went to see Christa for physical therapy and a different opinion on the root cause of what was believed to be plantar fasciitis (for over 6 months - as a runner, this is NOT ok ;) Christa has been the only expert that checked my alignment and movement before truly diagnosing the root cause - instead of just band-aiding it. The exercises she recommended have been the only thing that have provided actual progress and improvement. Christa’s expertise as a physical therapist is definitely to be trusted - it’s the only one that didn’t just try to alleviate my pain without figuring out why I
Richard Rick Flaste
Nov 10, 2020
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Maria Londono
Jul 18, 2020
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Lauren Sok
Aug 20, 2019
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I just attended my first group reformer class at Pilates in the Grove. Terri was a great instructor, both challenging and educating at the same time to ensure our form was correct and that we were engaging the correct muscles. I appreciate her precision, engagement and encouragement during the class. Christa, the owner, is an excellent teacher and physical therapist. If you are looking for a great local studio and PT clinic, definitely check them out.
Debbie Matthews
Jul 23, 2019
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Love all the instructors! The classes are great, never the same, and I always come away having learned something about a muscle, or how the body works. I leave every class feeling like I have worked my muscles, and stretched them all. The classes are small, do you get individual attention to make sure you have the correct form. The reformers are all clean, and in great shape.
Kristina Gonzalez
May 26, 2019
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Just started working here and taking classes a couple of months ago. The instructors are all great! I love that most of them are physical therapists so they are very aware of imbalances in the body. I came in with an injured wrist that prevented me from performing certain exercises for a few months. After 1 session with Ronda, it was miraculously healed!
Din Bonny
May 19, 2019
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My first private session was with Kristy Gonzalez at the Cocowalk location. She was great. I have been taking the classes now for a 3 weeks it has tremendously helped my body. Everyone is very nice and helpful and the rooms are well kept and clean. They have classes for all levels and even if its your first time, you will not feel intimidated, you can go at your own pace. Its a great way to stretch your body and challenge yourself with a good work out.
Caroline WeinsteinWaldmann
Sep 08, 2017
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Love, love, love this Studio!!! I have been going to PITG for almost 7 years. All the teachers are amazing. I constantly recommend them. If you are looking to improve your overall health there is no better option than incorporating Pilates into your routine. Whether you are a beginner or a pro look no further, this is the place to go.
B. V.
Aug 17, 2017
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Lorenz Pruss
Jun 08, 2017
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Pilates in the Grove is just excellent. I had never attended a single Pilates class before I started coming here. I have definitely felt and seen the difference since I I started attending classes regularly. The individual instruction is very attentive and thorough, helping me understand how it all worked. And I ended up a fan of Taylor Galmarini's group classes, which I found to be excellent, balanced, and ever changing. But all of their instructors are very knowledgeable and there is a different flavor all levels. I totally recommend.
