Wushu (more commonly known as "Kung Fu") is the style of martial arts displayed in movies such as Crouching Tiger, Hidden Dragon, and movies starring Jet Li and Jackie Chan. It is a dynamic, flowing martial art form that emphasizes coordination, power, and grace. Wushu is an efficient method for achieving health, fitness, mental discipline, and can be practiced as a recreational pursuit and for competition.
It is the most exciting martial arts to be seen, felt, and practiced. Wu Fit Fitness was created about 10 years ago by Coach Peter as a way to help people stay fit. Wu Fit Fitness consists of stretching, Strength Training, as well as Wushu (Chinese Martial Arts) and Sanda (Chinese Kick Boxing). Wu Fit is a full body fitness program.
It is the most exciting martial arts to be seen, felt, and practiced. Wu Fit Fitness was created about 10 years ago by Coach Peter as a way to help people stay fit. Wu Fit Fitness consists of stretching, Strength Training, as well as Wushu (Chinese Martial Arts) and Sanda (Chinese Kick Boxing). Wu Fit is a full body fitness program.
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Peter Hoogduin began studying Wushu in 1988 under Coach Kong Mien Ho. After coming to the United States, he continued his Wushu training under several masters including Chinese Wushu Grand Master Dao Yun Chen and former Beijing wushu team member Li Jing. Peter has over 30 years of professional teaching experience and has won several championships in both Wushu and other Martial Arts competitions.
For the live classes, you can attend the live class at the scheduled times, or if for some reason you can't make the live class you can watch it at a time of your choosing after it has been posted on the site, Each level has video tutorials of each move required for that level.
With video analyses, we mean that the Coach watches videos you send him of moves you learned and then makes a video for you with corrections and moves that are easier to teach with video.Our Wushu community is a place where all students can come together and discuss training, share videos as well as ask questions.
With video analyses, we mean that the Coach watches videos you send him of moves you learned and then makes a video for you with corrections and moves that are easier to teach with video.Our Wushu community is a place where all students can come together and discuss training, share videos as well as ask questions.
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