I am Mirca Colon. I am a certified personal trainer and the Co Founder of Cat 5 Fitness Gym based in Wellington Florida. I work with clients of all ages and fitness goals ranging from fat loss, body sculpting, building strength and specially functional training. I understand many people are afraid to get back to the gym due to COVD19.
But that is NO reason to stop working on your fitness goals. I can bring the workouts to YOU with virtual training! Workout with me 1 on 1 in the comfort of your own home over Facetime or Facebook messenger! I can create a challenging program with whatever you have in your home and even by using your own bodyweight.
But that is NO reason to stop working on your fitness goals. I can bring the workouts to YOU with virtual training! Workout with me 1 on 1 in the comfort of your own home over Facetime or Facebook messenger! I can create a challenging program with whatever you have in your home and even by using your own bodyweight.
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I found my passion for fitness a little later in life. I was never into sports or fitness when I was younger. It was after having my 3 kids and moving to Florida. Out of my 2 sisters I was always the chunky one. Just like many of you I was working full time, juggling the task of raising 3 kids and having a household to take care of.
Reviews (1)
Melissa Weinberg
Dec 05, 2020
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When my current gym membership was up I decided to try her for a few sessions to test her out. Her method of training was different than the traditional fitness training & I was burning close to 400-500 calories in 1 session! She really customized the program for me to get me stronger. I love taking the group classes at her gym as well. I have made such great gains in a short amount of time and happy to have found her and have made MAJOR muscle gains
