I embrace over 20 years in the fitness and health industry. I started in the health and fitness industry when I was 16 years old for several reasons. I wanted to get myself into my ideal health and fitness and I needed a hobby to keep busy. I learned and trained hard. I sacrificed and committed to my goals.
Once I obtained my desired results I was getting noticed and people would ask me for advice in training. Here is where I learned that I LOVED helping others meet their goals. I received my certification for Personal Training and maintain current education through American College of Sports Medicine.
Once I obtained my desired results I was getting noticed and people would ask me for advice in training. Here is where I learned that I LOVED helping others meet their goals. I received my certification for Personal Training and maintain current education through American College of Sports Medicine.
Services
My approach to fitness integrates your personal goals and desires with the development of personal exercise plans that fits your lifestyle. I offer an initial assessment, without cost to the client, to determine your health history and level of exercise experience and knowledge. I offer ONE-ON-ONE Personal Training and GROUP TRAINING in a state-of-the-art fitness club.
Reviews (1)
Jeff Uttz
May 14, 2021
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I've been training with Frankie now for just over four years. His knowledge and enthusiasm to push you to make you better is unparalleled. He is always coming up with creative and new ways to improve my health whether it is a new exercise or giving me great advice on how to improve my diet. He holds me accountable and without his support there is no way I would be where I am today. Besides his top-notch training knowledge, Frankie is simply a great guy and makes my workouts fun with his perspective on nearly everything and I now consider Frankie a great friend. Give him a shot. You won't be disappointed
