Looking for a personal trainer for women Cranford NJ? Our Expert personal trainer cranford nj Provide: Cranford NJ Private Fitness Studio, Personal Training For 40+ Year Olds. Customized personal fitness training. Now, 10 years later, Margaret enjoyed the quality of life improvements. She's more mobile and flexible, and doesn't constantly feel "tight" from the moment she wakes up.
Margaret discovered that she likes feeling strong, and she likes challenging herself. Even more, she likes the constant compliments she receives from people around her: "I can't believe you're in your 50's!". Karen can now lift 170lbs at her current weight of 110lbs, but her strength doesn't stop there.
Margaret discovered that she likes feeling strong, and she likes challenging herself. Even more, she likes the constant compliments she receives from people around her: "I can't believe you're in your 50's!". Karen can now lift 170lbs at her current weight of 110lbs, but her strength doesn't stop there.
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I've been a personal trainer in the area for 22 years and counting. As a veteran fitness trainer in union county, most of my experience was as a trainer in a large chain/corporate gym. In my nearby over two decades of experience, I've worked with 100s of people just like you on reaching their fitness goals.
When it comes to life, your family and work are your main priorities. Throughout the duration of our training, fitness needs to be a close second. Friends, alcohol and social eating need to be limited until your goals have been achieved. In my 22 years of experience as a personal trainer, there is one main factor that keeps people away from gyms; they don't like exercising.
Reviews (5)
Nese Altay Kaplan
Nov 04, 2020
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Working out with Mike has been life changing. After having my baby, i was not able to lose the extra weight and gained even more. I would pay for the gym but would not bother to go and do the work. After seeing that i started to have constant knee pain, back pain and multiple other issues, I wanted to do something about it. I wanted to be fit instead of fat. Look beautiful and be comfortable in my own skin again. When I met with Mike to discuss my goals, I never felt pressured or insecure. His friendly personality and knowledgeable attitude let me know that I could trust him with my health. He
Mona Patterson
Aug 09, 2020
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Positive: Communication, Professionalism, Quality
I had a great experience with 40 Fit! I lost over 10lbs,became stronger with better technique, and motivated to work out even on the days I wasn't training. This was able to help me stay fit through the pandemic and Mike was always a text away if I needed anything. I would definitely recommend 40 Fit!
I had a great experience with 40 Fit! I lost over 10lbs,became stronger with better technique, and motivated to work out even on the days I wasn't training. This was able to help me stay fit through the pandemic and Mike was always a text away if I needed anything. I would definitely recommend 40 Fit!
Kellyn Lopez
Jul 28, 2020
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This is the best program. Big Mike is supportive and motivating and pushes you to be your best. I was able to lose 53lbs and also complete a 10 mile Tough Mudder within 9 months of starting this program. I went from not being able to run a block to being in the best shape of my life. This program is certainly worth all the sweat and tears!
Margaret Wnek
Jun 21, 2020
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At the age of 50, I was at a point in my life where I wanted to feel more powerful, more strong, more confident in my appearance and generally feel better about myself. So I decided to get some help with my overall fitness.
When I started I was not obese or necessarily overweight, I was what they called skinny-fat, my body was just soft and mushy...I wanted firm toned muscles, I wanted a really fit appearance, but most of all I wanted abs.
To make a long story short.... with Big Mikes coaching and my hard work and determination my goals were realized.
The picture speaks for itself. I'm very
When I started I was not obese or necessarily overweight, I was what they called skinny-fat, my body was just soft and mushy...I wanted firm toned muscles, I wanted a really fit appearance, but most of all I wanted abs.
To make a long story short.... with Big Mikes coaching and my hard work and determination my goals were realized.
The picture speaks for itself. I'm very
Paola Huariz
May 22, 2020
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