The Elite Fitness Training and Coaching system is unlike anything you have ever experienced. Using scientific driven elements, we tailor an optimized performance program to your body type, goals and deadlines. We combine this with access to the most innovative selection of training equipment and workouts found anywhere in the area.
This unmatched approach will equip you with the unstoppable advantages you need to reach your goals and continually advance far beyond. First we learn about where you've been, assess where you are now and understand where where you want to be. We take this info, map it to our four high performance training elements, and develop the strategy that will drive you toward success.
This unmatched approach will equip you with the unstoppable advantages you need to reach your goals and continually advance far beyond. First we learn about where you've been, assess where you are now and understand where where you want to be. We take this info, map it to our four high performance training elements, and develop the strategy that will drive you toward success.
Services
Michael Giesler is the owner of Elite Fitness Training & Coaching. He is a certified strength and conditioning specialist holding a degree in kinesiology and sports studies. He has been in the fitness and coaching industry for 25+ years.
Recognized as one of the premier trainers in Illinois, Michael has established an outstanding reputation due to his no-nonsense approach to training, unique perspective on strength training, program design, corrective exercise expertise, and amazing results with metabolic fat-loss programs.His programs apply kinesiology and biomechanics as they relate to improving human movement which empowers all aspects of being the best athlete you can be.
Recognized as one of the premier trainers in Illinois, Michael has established an outstanding reputation due to his no-nonsense approach to training, unique perspective on strength training, program design, corrective exercise expertise, and amazing results with metabolic fat-loss programs.His programs apply kinesiology and biomechanics as they relate to improving human movement which empowers all aspects of being the best athlete you can be.
Looking for a results-driven, life-changing experience that will put you in the best shape of your life? If you want to move better, feel better, and look better, forget about fad diets, fitness DVDs, accountability programs and fad workouts and understand this. Every human has a different metabolism, body, and needs.
No matter if you are an elite athlete or an average performer looking for an elite advantage, we can help you take your athletic performance to the next level. We offer sport-relevant training programs for anyone and everyone, regardless of sport, age, gender, skill level, or goals.
Our sports performance programs are designed for youth, middle school, high school, and elite athletes, as well as adults and teams - on and off season - to ensure maximum results.Even if you already have an athletic team coach, we can work as an extension of their program to compliment their vision for your success.
Our sports performance programs are designed for youth, middle school, high school, and elite athletes, as well as adults and teams - on and off season - to ensure maximum results.Even if you already have an athletic team coach, we can work as an extension of their program to compliment their vision for your success.
We develop progressive, year-round programs for men and women lifters, ranging from beginner strength to Olympic level athletes. The goal is to provide the right amount of training customized to each individual athlete based on their past performance, present state fitness level and tied to short and long term goals.
Because they want to get as many people in the door as they can. The reason for this is because they have an extremely high overhead and "quitter rate." It's also why most places require a long-term contract - another tactic to drive "client retention."
What they don't understand is, by tailoring their programs and equipment to attract the masses, they're actually damaging their business because they aren't setting their clients up for long-term success.Instead they place all focus on the success of their business. To keep clients engaged, they are constantly buying the latest fad equipment, which puts their business in a constant wheel of client turnover.
What they don't understand is, by tailoring their programs and equipment to attract the masses, they're actually damaging their business because they aren't setting their clients up for long-term success.Instead they place all focus on the success of their business. To keep clients engaged, they are constantly buying the latest fad equipment, which puts their business in a constant wheel of client turnover.
Reviews (10)
Stephen
Dec 21, 2021
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Elite is unlike any other gym in Champaign-Urbana. Though small in floor space, it is appointed with a remarkable array of purpose-specific, high-end strength and fitness equipment carefully curated by the owner based on his extensive knowledge and experience in coaching athletes of many sorts. It is, in particular, the best facility in town -- bar none -- for those interested in the sport of powerlifting. Although it is a bit far from the city proper, Elite is well worth an inquiry for anyone serious about strength and athletic training. Nothing else in the region comes close.
Michelle
Dec 05, 2021
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Positive: Communication, Professionalism, Quality
Michael is simply the best and this is the best gym I’ve ever been to. I love the equipment, programming and atmosphere. Michael is very professional and knowledgeable. If you want great results and you’re willing to put in the time and effort, this is definitely the best place to be.
Michael is simply the best and this is the best gym I’ve ever been to. I love the equipment, programming and atmosphere. Michael is very professional and knowledgeable. If you want great results and you’re willing to put in the time and effort, this is definitely the best place to be.
Kameron Hazelwood
Jan 24, 2019
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I've been working out with Michael for about a year now, and it was one of the best decisions I made for myself. At the end of each workout I feel stronger and empowered. I was worried that getting back into shape would mean an endless amount of cardio, however Michael has taught me a ton about weight lifting. I now love lifting and look forward to lifting every week. Michael is very knowledgeable and also answers any questions that I may have for him. He will also discuss any nutrition questions or issues.
Erica Thieman
Dec 01, 2018
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Michael at Elite Fitness and Training has been a game changer for me! I have worked with many personal trainers (4 to be exact) and he is by far the most skilled. About two months ago I started looking for a trainer to help me prepare for my first powerlifting competition. I just competed yesterday, and got second place! I’m excited to keep working with Michael for future competitions as the gains I have made with him in just two months have been unbelievable. He works with me on nutrition as well and my performance has improved greatly. He is a wealth of knowledge with many years of experience
Lisa Duitsman
Jun 05, 2018
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Health and fitness have always played an important role in my life, and I’ve been fortunate to have trained with many talented individuals, at well equipped gyms, throughout the years. But nothing compares to training with Michael Giesler. His level of experience and knowledge transcend anything I’ve experienced in the past. Simply walking into his gym gives you a peek into how your training experience will go. Just like Michael’s training style, the atmosphere he has created in his gym is extremely professional, high quality and intentional.
He has the knowledge and tools to create a plan
He has the knowledge and tools to create a plan
Macey Jones
Dec 19, 2017
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In June 2015, I was searching online for a trainer who was in the Champaign-Urbana community who could help me get in shape. I was at a point where I was not satisfied with who I was, or how far I had let myself go. Life happens, and other things became more of a priority for my time and attention. I read many reviews of local gyms and felt I wanted to give Elite Fitness Training and Coaching a try. Since the first email that was sent, I have seen how Michael goes above and beyond for his clients, and his gym is truly a top-notch place. He has a very clean facility with amazing equipment that is
Erez Kaminski
Dec 01, 2017
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Michael is the most experienced and knowledgeable strength coach I have ever had the pleasure to work with. His facility is first class (including a reverse hyper, chains, bands, specialty bars, and an inverse curl machine!) and his workouts are always interesting and challenging. The atmosphere is excellent, and he combines both workouts inside the gym as well as outside (sled pulls, etc.). I would recommend working with Michael to anyone looking for the next step in strength, mobility and over all health.
Matthew
Oct 04, 2017
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Working with Michael has been one of the best ideas I have ever had. He has both great knowledge of personal training and an excellent gym with an amazing set of equipment. I had a broken arm shortly before joining Michael over a year ago, and since then I have regained all of my previous strength in that arm and even more. I enjoy working with Michael and am grateful for the simultaneously exciting and challenging workouts that he offers. Michael is an amazing coach that truly understands his clients, and I am glad my wife and I are able to train under him.
Praveen
Jun 02, 2015
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I have been working out with Michael for about two and half years now. Shortly after I joined, my wife also started working out with him. Michael is wonderful trainer. He assesses everyone's individual needs and goals, and plans out routines that are specifically tailored to each individual. Working out with him is a pleasure and we also enjoy the company of other people who work out. Michael has been adding some excellent equipment and his facility has an excellent range of equipment for working out. We expect to continue working out with him for a long time.
Maureen Povalish
Jan 24, 2015
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I have been a member of a several gyms in the community over the last 25 years. I always enjoyed cardio classes but could never stay committed to weight lifting. I found it monotonous and didn't ever see significant changes even with the help of trainers. Not anymore since working with Michael at Elite Fitness! I started about a year ago and I have never felt better or stronger than I do now, I love it!! Michael keeps me motivated, challenged and I honestly look forward to going and constantly trying new exercises. We are very fortunate to have someone of Michael's expertise available in this community
