Our talented group of teachers, trainers, and coaches are eager to help you reach your goals. Suzanne Trupin, M.D., is a certified yoga teacher, practicing physician, and believer in integrative health solutions.
Dr. Trupin is a lifetime Fellow of the American College of Obstetricians and Gynecologists and known for hormonal management, sexual health medicine, female wellness, weight management, and nutrition, and is the leading women's health researcher in Central Illinois.She is the CEO of Women's Health Practice and Hada Cosmetic Medicine, and the owner and founder of Hatha Yoga and Fitness in Champaign, Illinois.
Dr. Trupin is a lifetime Fellow of the American College of Obstetricians and Gynecologists and known for hormonal management, sexual health medicine, female wellness, weight management, and nutrition, and is the leading women's health researcher in Central Illinois.She is the CEO of Women's Health Practice and Hada Cosmetic Medicine, and the owner and founder of Hatha Yoga and Fitness in Champaign, Illinois.
Services
Hatha Yoga & Fitness is a vinyasa-based studio that offers a variety of classes for all experience and energy levels. Whether you are looking for a vigorous, sweat-inducing flow or a mellow, restoring practice, Hatha has the class for YOU!. Flow Yoga is a Vinyasa-style, flowing practice, focused on building strength and flexibility, exploring dynamic tension for balance while connecting movement with breath.
Before training or taking classes with us, save a tree (and time checking in at the studio) by filling out the Studio Waiver online. In accordance with the Governor's orders, masks are now required at all times during your visit at Hatha Yoga & Fitness. This includes during class. Masks are not required outdoors for outdoor classes.
Whether you're planning to attended classes regularly or just want to visit, we've got the perfect fit for you! Welcome-as a new student you can try out all our great teachers and classes for 14 days straight, unlimited classes including yoga, barre, sculpt, and meditation. Offer good one time per person, as a new to Hatha student.
Book the Bike and tap in to the energy of a group workout on YOUR schedule at YOUR pace. The Peloton stationary bike with touch screen provides access to over 5,000 on-demand workouts, with a diverse range of instructors, styles, and music to keep you engaged, plus real-time metrics to track your personal progress.
Private Sessions are the perfect set up for beginners, special needs, or advanced yogis looking to delve deeper into their practice. One-on-One Yoga Sessions help you get the most of your practice. Great for beginners who want to learn the basics before integrating into a group class, those recovering from injury or coping with chronic pain, or yogis looking to advance their practice (backbends, inversions, arm balances etc.)
Reviews (6)
Saki Kadotani
Dec 01, 2020
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Greg Franklin
Dec 11, 2019
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My wife and I did the hot yoga class with Valerie on Sunday night. I was really impressed with the structure of the session and the way Valerie lead the class. It was much easier to do than I expected and I felt amazing afterwards. I used to scoff at yoga and didn't take it seriously but have wised up to it in recent years. I have tried different methods of yoga to incorporate into my routine and this hot yoga class in particular is by far my favorite.
Melissa Keeble
Oct 10, 2019
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Lauren Kesler
Jul 20, 2019
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Jacqueline Moreno
Jun 22, 2019
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Grace O'Malley
Jun 21, 2019
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