We realized early on that the traditional fitness club's environment wasn't ideal for achieving big goals. The Iron Den was created to optimize human performance by incorporating an atmosphere we are meant to perform in. Coupling that with specialized equipment, and a wealth of knowledge from some of the most sought-after trainers in the area, all inside a fun, positive arena, and you're sure to make serious progress.
We've created a place where not only can one "think outside the box" with the methods they use to train, but also have fun doing it no matter how experienced, or inexperienced they may be. Staff and trainers are great, friendly and very knowledgeable in the workouts and what's best for me. Left a big gym for The Iron Den and I have no regrets.
We've created a place where not only can one "think outside the box" with the methods they use to train, but also have fun doing it no matter how experienced, or inexperienced they may be. Staff and trainers are great, friendly and very knowledgeable in the workouts and what's best for me. Left a big gym for The Iron Den and I have no regrets.
Services
In a world where we are flooded with information from dozens of mediums, we understand it can be difficult to get started, or decipher what information is correct, or knowing how it will even apply to you specifically.
At the Iron Den, we listen to our client's history, habits, and needs, and together come up with a comprehensive, individualized program including training, nutrition, and a detailed body composition analysis, that yields the quickest results possible.We also understand that some of the biggest variables involved in reaching new heights are motivation and accountability.
At the Iron Den, we listen to our client's history, habits, and needs, and together come up with a comprehensive, individualized program including training, nutrition, and a detailed body composition analysis, that yields the quickest results possible.We also understand that some of the biggest variables involved in reaching new heights are motivation and accountability.
Suffer from "Gymtimidation"? Don't know where to start? Afraid of getting injured? No problem! Our staff will listen to your needs, take inventory of your concerns, and custom tailor a regimen that suits your goals expediting results as safely as possible. Our personal training programs are custom tailored to each individual's goals and commitment level.
Reviews (21)
Matthew H.
Jan 04, 2022
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Bonita Cox
Nov 23, 2021
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Positive: Communication, Professionalism, Quality
I absolutely love the professionalism of all the staff. They know their stuff and take extra time to help you correct your form and modify the sets if you’re struggling. I’ve watch the transformation of me and my friends over the last few months and I am thrilled with the results. I look better and feel better!!
I absolutely love the professionalism of all the staff. They know their stuff and take extra time to help you correct your form and modify the sets if you’re struggling. I’ve watch the transformation of me and my friends over the last few months and I am thrilled with the results. I look better and feel better!!
Tyree Hampton
Nov 17, 2021
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Positive: Communication, Professionalism, Quality
I absolutely love the Iron Den. I've been coming here for about 4 months and Its just been an amazing experience. Im stronger than I've ever been and just feel much better in general. This place is much more than a gym, it's literally like a family. Thank you Iron Den and I look forward to finishing my journey here with you guys!
I absolutely love the Iron Den. I've been coming here for about 4 months and Its just been an amazing experience. Im stronger than I've ever been and just feel much better in general. This place is much more than a gym, it's literally like a family. Thank you Iron Den and I look forward to finishing my journey here with you guys!
Leslie E. Barker
Oct 28, 2021
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Pat Anderson
Oct 24, 2021
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Rosanne Weber
Sep 18, 2021
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Daniel Monroe
Sep 14, 2021
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Positive: Communication, Professionalism, Quality
Great gym and wonderful people . Worked
out in several gyms over my time and this one is definitely my favorite not only because of the the moral but the trainers and staff make you feel very welcome and there is always positive energy to help out you in a great mood mentally and physically.
Great gym and wonderful people . Worked
out in several gyms over my time and this one is definitely my favorite not only because of the the moral but the trainers and staff make you feel very welcome and there is always positive energy to help out you in a great mood mentally and physically.
Sulev Marqueta
Sep 05, 2021
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Ashley Gresh
Aug 22, 2021
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Positive: Communication, Professionalism, Quality
The Iron Den has been great! The results you get from the weight loss, muscle gains, to the mental health gains are undeniable. It has the most positive environment that makes you look forward to coming back. All the trainers I worked with were very knowledgeable and made you feel welcome.
The Iron Den has been great! The results you get from the weight loss, muscle gains, to the mental health gains are undeniable. It has the most positive environment that makes you look forward to coming back. All the trainers I worked with were very knowledgeable and made you feel welcome.
Karla Zermeno
Aug 18, 2021
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Katie Cox
Jun 30, 2021
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Iron Den fitness is a great place to workout. I like the group classes, 1 on 1 trainers but they do have 24 hour access to the gym.
I was new to this kind of workout and all the past gyms the equipment with weights I avoided. Never been one to like exercising at a gym esspecially alone or with weights but love staying active. Iron Dens trainers help make gym more enjoyable and helping you see the results.
This place I actually like and I feel comfortable.
Gives me the confidence I need to enjoy my life better and stay healthier.
The trainers make sure your doing everything correct which is
I was new to this kind of workout and all the past gyms the equipment with weights I avoided. Never been one to like exercising at a gym esspecially alone or with weights but love staying active. Iron Dens trainers help make gym more enjoyable and helping you see the results.
This place I actually like and I feel comfortable.
Gives me the confidence I need to enjoy my life better and stay healthier.
The trainers make sure your doing everything correct which is
Shelly Marshall
Jun 23, 2021
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After trying many different types of gyms I found a home at the Iron Den, I feel comfortable even with my beginner level lifting, the group classes are great for learning the machines and your partnered up with someone and you tend to push and cheer for one another. The coaches each bring something different to the table to help you reach your goals and potential.
Here’s to many more gains!
Here’s to many more gains!
Marcy T.
May 01, 2021
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Tiffany Bertrand
Apr 27, 2021
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Five stars just isn’t enough. The owners and coaches of this gym are the absolute best! They offer great classes, a positive atmosphere and the best personal training I’ve ever had (Jackie is amazing)! Last but not least the Den Family is awesome, you will never be at shortage of people cheering in your corner and pushing you to do better. Everyone is there for the same thing and rallying for you to win.
Kaila G.
Apr 05, 2021
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All too often people look for the "quick fix" or the "trendy" way of losing weight. If that's what you're looking for, then you'll need to go elsewhere. These guys make you WORK for every. single. rep. You WILL see results and you'll feel a lot better about yourself knowing that you EARNED them, with a team of pretty fantastic people by your side. This place has become my second home. I am coming back from what I thought were going to be life altering injuries and we're just getting started. If you want REAL results, REAL education, and a REAL authentic
Mex P.
Aug 05, 2019
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Becareful with this gym, the promotion they have of the 6 week challenge for free is a SCAM! They say is free but you actually have to pay, when i asked the owner, so how is it free he said that the $525 they charge would be reimbursed to gym memebership and that's how it end up been free. Which I was pump and excited about, i went through the whole process and even finish the 6 week challenge which they said i would get a medal in which i never received. After the 6 weeks challenge the whole story change, one of the reps asked me if i wanted to keep working out and i said yes. He said we
Joe T.
May 22, 2019
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6 week challenge ! Is great lost weight made friends had fun .... but signing up you are told it's free . Free free free well it's not . It's 500 bucks that's goes to your membership if you decide to stay or "fully refundable " if you give notice .... well it is true the 500 does go towards you membership what isn't told is that 500 is a 10 dollar a week or 40 a Month discount that is taken over 12 months ... while you pay 160 a month . Where I just wanted a regular gym membership afterwards and was told we don't sell them anymore we are moving to classes
Phil M.
Apr 16, 2018
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This is a good gym that has everything you need especially if you're into lifting. I never had to wait for a squat rack. Also everyone at the gym is pretty experienced and obeys unwritten Gym rules which is something you don't see at chain gyms full of new folks still learning the ropes. A lot of really strong men and women at this gym to learn/ get inspiration from as well. The trainers and staff were all really nice without being too pushy for sales.
My knocks are the shower facilities and music. There is one shower and it's in kind of a bedroom/ office thing. The music from
My knocks are the shower facilities and music. There is one shower and it's in kind of a bedroom/ office thing. The music from
Kristie B.
Sep 14, 2016
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I LOVE working out at The Iron Den- I came here a few years ago and was then led astray- never again! Everyone is focused on the same goal- looking and feeling great- no BS, no "meat market" feel to the place, no frills, and a no AC warehouse gym (which I think is cool)- just serious people focused on achieving their goals. Owners are great and I got a veteran's discount on membership (woohoo)- AND they are opening a new place- can't wait to see it! So excited.
Michelle S.
Apr 27, 2016
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Danielle O.
Jul 27, 2015
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This gym is unlike any other gym. The camaraderie creates a "this is my other family" environment. I tell people Iron Den is my other home. This is a hardcore gym done right! It is well maintained and improvements are always being made. There's a kitchen with a fridge and sink, a room for posing, a shower, a tanning room, and more. I love this gym! And you will too!
