TRUE Ride
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TRUE Ride
TRUE Ride is a revolutionary fitness experience featuring two studios under one luxurious roof. We ditched the traditional model and built a destination, not a gym. Featuring highly-trained instructors against a sensory landscape, your heart will start pumping the moment you walk through our doors.

Our boutique studio is a balance of beauty and function with spacious changing facilities, carefully curated playlists, and cutting-edge technology designed to inspire and motivate. Reshape in our Strength studio or ride in our Cycling theatre, everything we do makes it easier for you to sweat harder and discover your TRUE.
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With their combined enthusiasm and knowledge of owning and operating successful businesses has surely made this Indoor Cycling Studio a success. They believe TRUE Ride has a positive impact on the community they serve. It is their vision that together they elevate their employees, customers, and neighbors that has created a positive change.
Here at TRUE Ride we believe fitness is about more than just your body. It is about the energy we share with each other, the emotional support we provide one another, the community we create when we come together. TRUE Ride has taken measures to keep you and our employees healthy and safe. Such as reduced class size and extra time between classes for deeper sanitizing of the studio.
Our classes are like no other cardio experience. We incorporate interval-training concepts in all of our rides that take your heart rate to significant highs and recuperative lows. Our instructors will challenge and encourage you to reach your individual goals and beyond. Music is a fundamental ingredient to any effective ride!
First, Sign Up by creating an account online with your information. You must have paid classes in your account in order to reserve a class. You can check your schedule and cycle number at anytime in your account. To reserve a Strength class, simply sign up for the class you wish to attend. Our schedule is released each Sunday at 12 p.m. for the following week, you can reserve a class up to 2 weeks in advance.
We're excited your here! Please check out the following rules of TRUE Ride to make sure that your (and everyone else's) experience is awesome. Please arrive 10 minutes before class start time. Give yourself a minute to get set up, say hi to your neighbor, and get ready. If you come late, we may give your bike to someone else which would be a huge bummer (except to the rider who gets your bike).
Reviews (22)
Shelly C.
Shelly C.
Jun 19, 2021
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I've been taking spin classes at true ride for a little over a year now so this review is long overdue. This is a quality studio with quality instructors that fit every different exercise style. The studio manager Olivia is extremely helpful and great at what she does. The reception staff is friendly and welcoming. There is a shared common area with benches, lockers, and cubbies. The women's bathroom is small but has a shower and is clean and comfortable. There's an array of toiletries available like shampoo, lotion, etc.

The music is loud as expected with a spin class. I have noticed
Shannon Moore
Shannon Moore
May 20, 2021
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Friendly, helpful staff! I had no problem understanding how to use the bike. Such a positive atmosphere plus a killer workout! Patty in Rhythm Ride kept me motivated to move to the beat and get sweaty with a great group of riders!
Macey L.
Macey L.
Feb 02, 2021
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My mom and I decided to start a buddy system at True Ride a couple months ago. Now we are both thirty classes in and not looking back! True Ride is a facility that is too fun to be considered a gym and is filled to the brim with camaraderie, challenges, theme rides, AND eucalyptus towels! I just brought a friend for the first time and she loved how everyone was so welcoming and friendly! Truly a great experience all around.
Marie S.
Marie S.
Jan 28, 2021
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I tried true ride a little over 2 years ago, not expecting to love it. I'm not a cardio person, and riding a bike for 45 minutes going nowhere didn't sound like much fun.

I could not have been more wrong! You're not just riding a bike, your dancing to music with a group of people who are all there encouraging one another. The energy in the room is fantastic and contagious.

The instructors are knowledgeable and encouraging. What started as something to try to get a little workout in once in a while has become my community and something I look forward to every day!

Give it
Hannah Y.
Hannah Y.
Jan 19, 2021
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I will never be a member at another gym again!! Fun classes and amazing staff! The owners and staff get to know you and it has become my home away from home!
Katie Maung
Katie Maung
Jan 09, 2021
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The TRUE Ride team is professional, kind, and their customer service is impeccable. When entering what could be a daunting experience for the first time (at least for me!) they made me feel so comfortable and welcome. I will definitely be going back!
Matt Pinnell
Matt Pinnell
Nov 19, 2020
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I can’t say enough about this amazing community! My husband and I had never taken spin classes before. They are extremely welcoming, energetic and positive! Consistent positive reminders about form so that you get the most from your workout. Great calorie burner and incredibly fun!!
Matt and Gayleen Pinnell
Christina Kayo
Christina Kayo
Sep 10, 2020
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Customer Service is top notch. I am always greeted by my name which means alot to me. The studio is SUPER clean and the instructors are fun and professionl. You will leave drenched in sweat. Definitely worth my 30 min commute.😉 Thanks for everything True Ride!!!
Samantha Burkett
Samantha Burkett
Sep 10, 2020
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Positive: Communication, Professionalism, Quality
Trueride is amazing!! They are friendly, welcoming, professional, clean, fun and good for you! I am so glad I came. They are my tribe ♥❤
Diana Cole
Diana Cole
Sep 08, 2020
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Not only a great workout, but so much fun! Everyone is so welcoming and full of positivity. Place is always clean. The classes keep you motivated without making you feel pressured. Good for the body and soul!
Cori A.
Cori A.
Mar 15, 2020
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I am a spin class junkie. I travel often & enjoy trying different studios in new locations.
When True Ride opened in my hometown I had high expectations & was excited to check out the studio & take a class. True Ride exceeded every one of my expectations and I was completely hooked after that very first class! I signed up for their unlimited membership & started taking multiple classes per week. I have been a member for over 3 years and cannot speak highly enough of True Ride. The studio is clean & beautiful with state of the art sound system & bikes and locker & bathroom
Dawn D.
Dawn D.
Mar 14, 2020
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Been going for a couple months now just because I really need the extra workout and it does feel good. It's SO intense guys. Like, I'm 96% introvert, I do not want attention, The room full of hyped up women and music so loud you SHOULD wear earplugs because damage happens faster than you know. It's a lot to handle. I've been enduring it, because like I said I need it, but the straw broke the camels back for me today. Please do not play Jenn Johnson music. I heard it come on and I said in my head to myself, "no, please not Jenn, I cant..." I definitely have many thoughts
Elle Sharp
Elle Sharp
Jan 18, 2020
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I’m addicted! The unlimited pass is Great value for money if you are looking for something you can do everyday. There is a learning curve but if you don’t stress and just ride, your body learns quick. Very happy about this studio and recommend. Nice, non judgmental atmosphere.
Jenn S.
Jenn S.
Oct 03, 2019
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EDIT: Increased rating from 3 to 4 stars. Received a call from a more senior True Ride employee (maybe owner?) about a half hour - 45min after this post. She was very pleasant and professional. She offered to extend the expiration date of my classes to 60 days from today. I accepted and plan to book a class as soon as those have posted to my account. Looking forward to getting back there to ride. Maybe another edit and a 5-star rating is close at hand?

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Beware: Just found out that the class pass my son and husband got me for Mother's
Nicole Jones
Nicole Jones
Dec 15, 2018
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This place is absolutely amazing. I am an extremely introverted person, and I always get nervous going to a public place to work out, but True Ride is different. Laurie, Dan, and the rest of the team do an amazing job at making me feel ‘at home’ as soon as I walk in the door. On top of that, the workouts are great! Whether it’s your first time doing a spin class, or your hundredth, these workouts accommodate any skill level. By far one of the best places to workout in town, would highly recommend to anyone!
Niki Davidson
Niki Davidson
Dec 01, 2018
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First, let me say that I was super nervous going in to my first cycling class ever after weeks of not going to a gym that wasn't motivating enough. Well, I am super glad that I signed up and just went for it! The lady at the counter was so sweet! Her and the instructors were really great and helped me figure out the best fit on the bike and showed me how to do everything so I wouldn't be lost going in. Loved the energy and positivity from everyone! I had so much fun and will definitely be back!
Miranda D.
Miranda D.
Aug 18, 2018
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I can't say enough good stuff about this place for one I love the owners too I love the people that work there and the spin class is just so much fun
Nick E.
Nick E.
Aug 15, 2018
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Wanted to update my previous review each time I am up in Redding this place gets better and better. I took two classes with Lacey and this woman really does a great class. It's a fantastic workout, with good tunes and really good energy.
Anlk D.
Anlk D.
Jan 31, 2018
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This is the best thing to happen to Redding!!! The instructors are inspirational and the equipment is top of the line ! The studio is beautiful and clean . Best part is that you get a super efficient work out in 45 minutes. If you want more, muscle pump classes are also offered. The owners Laurie and Dan have created a wonderful community filled with inspirational instructors who encourage us all to be the best that we can be...
Joey Gartin
Joey Gartin
Oct 25, 2017
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Best spinning experience I have ever had. Very clean, super friendly, intense & fun workout. TRX, body pump & circuit boot camp also offered. The owners & all the instructors are encouraging & motivating to all fitness levels.
Chris M.
Chris M.
Aug 18, 2017
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Amazing cycling studio with good energy and friendly staff. Laurie did an amazing job paying attention to the granular details of the equipment and facility. Wonderful experience and highly recommended to all who are in search of a good cardio workout! Cheers!
Kate B.
Kate B.
Feb 15, 2017
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Just tried my first True Ride class and it kicked my butt- but in a great way. I'm so happy to see a cycling studio like this in Redding! Lots of attention to detail has been put into every aspect of the cycling studio, dimming and color changing lights, loud current music (although they do offer theme rides too which seem super cool) and nice new and very clean equipment. There is no cliquey vibe here at all all of the fellow riders and staff were super welcoming and seemed genuinely excited for me to be there and to be there themselves- even when I was lateish for my first class... oops