Harmony Pilates & Physical Therapy offers two full-service physical therapy clinics and pilates studios. Our services include physical therapy covered by insurance, private and semi-private pilates sessions, and a variety of pilates equipment classes ranging from gentle, restorative, and therapeutic to athletic-based pilates training.
We also provide prenatal pilates, barre classes, pilates mat classes, and can provide your team, group of friends, or co-workers with your own private pilates class. When you walk into any Harmony Pilates location you will discover a serene yetenergizing environment where you are greeted with aloha and treated with the utmost respect.
We also provide prenatal pilates, barre classes, pilates mat classes, and can provide your team, group of friends, or co-workers with your own private pilates class. When you walk into any Harmony Pilates location you will discover a serene yetenergizing environment where you are greeted with aloha and treated with the utmost respect.
Services
Harmony Pilates & Physical Therapy offers both a full-service physical therapy clinic and a Pilates studio in two locations on Oahu; Manoa and Kailua. Our services include: Physical Therapy covered by insurance, private and semi-private Pilates sessions, and a variety of Pilates equipment classes ranging from gentle, restorative, and therapeutic to athletic-based Pilates training.
Shirley Dumaw, owner of Harmony Pilates and Physical Therapy, is a seasoned Certified Pilates Instructor (500 training hours) and instructed in numerous prestigious Pilates studios in southern California.
She brings her Pilates skills and training to Harmony, along with over 25 years of office management experience from the corporate world: The Upjohn Company, now Pfizer, in Michigan; ADAPT Alcohol and Drug Abuse Services in Indiana; Ed Rose and Sons Property Management (managing 400+ units at a time); Westpeak Investment Services out of Boulder, CO - just to name a few; as well as co-managing two Veterinary Services in Michigan with her husband for 17 years.
She brings her Pilates skills and training to Harmony, along with over 25 years of office management experience from the corporate world: The Upjohn Company, now Pfizer, in Michigan; ADAPT Alcohol and Drug Abuse Services in Indiana; Ed Rose and Sons Property Management (managing 400+ units at a time); Westpeak Investment Services out of Boulder, CO - just to name a few; as well as co-managing two Veterinary Services in Michigan with her husband for 17 years.
Fumi is a Nationally Certified Pilates Teacher. She completed comprehensive studio teacher training through Polestar Pilates, mat and reformer instructor training through Balanced Body, and is currently in the Fusion Pilates Online Apprentice Program. She has also devoted years of study to Hatha Yoga, completing over 500 hours of teacher training in Ashtanga, Anusara and Integral Yoga as well as Yin, Prenatal and Postpartum Yoga.
In addition to mat and reformer Pilates, her training includes Exo chair, barre and TRX. While PR and Marketing have been her career for nearly a decade, she found her true passion with Pilates. She started practicing to relieve lower back pain that was caused by lordosis and made worse by her desk job.
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