The Flex
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The Flex
Let's face it, there's a difference between people who are just trying to get their exercise in three times a week and people who are really serious about fitness. For some, any public fitness center is going to be fine. For others, there's The Flex. Whether you're a personal trainer, or are simply very serious about your fitness, The Flex is for you.

We don't cater to the general public. We don't have huge rooms with dozens of stationary bikes. We don't have weekly spin classes, water aerobics, or jazzercise. What we have is high quality equipment for serious people. What we have is employees who not only dedicated to serving fitness enthusiasts but knowledgeable enough to help.
Services
Resistance training is very important for anyone that is starting its journey to a fit life. This training will help you gain the strength you need to keep going and not give up. You will not only have the support from the trainers but also have support from peers. Everyone in the gym is very friendly and helps you stay motivated.
With our general gym membership, you get the chance to work out in a small luxury facility. This facility was created for people like you that don't like the large overwhelming gyms. Come check it out. Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class.
We pride ourselves on offering 5-star customer service. Please feel free to share your thoughts, questions, concerns, or complaints with our management staff and we will be happy to assist you in any way possible! All cancellations require a 30 day written notice from your next bill date, to ensure you are not billed further.
Reviews (10)
Jackson Powers
Jackson Powers
Dec 03, 2021
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Positive: Communication, Professionalism, Quality
Great spot for a great work out- availability is nice
Jose Rose
Jose Rose
Nov 01, 2021
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The Flex is the gym you want to be a member of if you want to be in an environment that is motivating. They offer different classes and all the weights you need to train. Staff is friendly and it’s never too crowded to where you have to wait for a machine. Come join us and get fit!
Zayesha Hasan
Zayesha Hasan
Oct 28, 2021
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Nice boutique gym with great, functional equipments. Carlos and all the other trainers are super friendly and helpful. Will definitely be visiting a lot!
Barbara Shackelford
Barbara Shackelford
Sep 26, 2021
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I have been loyally working out at The Flex from its start. The workouts, coaches and community quickly turned my workout regime into a lifestyle. Now I am also a coach here and love watching people transform themselves. Anyone at any age or skill level can find a place here. Anyone can get stronger, healthier and more fit at The Flex. Let us show you!
Lizzy Ybarra
Lizzy Ybarra
Jun 26, 2021
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I've been with the flex for little more than the month. The entire staff is super kind and willing to help everyone reach their goals. They offer amazing one on one coaching, bootcamps and a gym for anyone on their fitness journey. This is the 1st gym since the pandemic that has gotten me to crave going to the gym and being around a positive environment. If you are looking a for new gym I recommend considering the Flex to be your new home gym.
Brittany Caudell
Brittany Caudell
Jun 16, 2021
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This is my favorite gym compared to the gym I was in before! I just know how helpful and kind they are to your customers. It's really worth the membership fee! I highly recommend!
Ameena Bagree
Ameena Bagree
May 19, 2021
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The gym is wonderful and staff is very professional. The trainers are specialized in training for all fitness levels. I joined to learn boxing and the trainers are very effective and I thoroughly enjoyed every session
Amna Khan
Amna Khan
May 06, 2021
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It’s a great gym. Has the essentials and a friendly staff. Not too crowded during rush hour either. Definitely recommend!
Savanna Stephens
Savanna Stephens
Apr 26, 2021
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It's been about 5 months since I worked out and this is where I landed. The Flex is exactly what I needed! There was no babying but I definitely felt motivated to get it done. I did the HIIT Boxing for my first class and I can honestly say I'm looking forward to my next one. I know I'll get the results that I'm looking for as long as I do my part and stick with it. The pricing is affordable, it's not too far away, and Carlos(the trainer) was awesome. I'll definitely be recommending this place to my family, friends, and clients.
Regina Lee
Regina Lee
Feb 19, 2021
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Everyone here is so friendly and they've challenged me to lose weight and get stronger. The classes are nice and small so that I get plenty of personal attention. Carlos (owner) is very responsive and committed to helping me set and meet my goals. Chelsea, Zay, and the other trainers are all focused on safety and performance. The gym is clean, and although it's smaller in size it has everything you need to get an amazing workout. I also appreciate the early morning (5am, 7am) classes to get my day started right. Every class is different and I love that there's no formulaic approach. It keeps me