Here at TFGU we use joint friendly training and movements. We will also help with guidance in your Nutrition, Strength, and Better Movement goals. Our Semi-Personal Training will help you get back on track to accomplishing your goals one habit and session at a time. TFGU is the place where you will find fitness for any adult, and where the limit does not exist Our program is back-and joint-friendly.
Ready to move better and feel better Try out a complimentary Consultation and session today.
Ready to move better and feel better Try out a complimentary Consultation and session today.
Services
Please be sure to sign up for your session ahead of time and cancel in a timely manner if necessary. Check our schedule often as we may update or add times as necessary. Set personal records: log in to your account and control your success as part of TFGU @ Fitness 1440 community.
Decide, commit, succeed: schedule a complimentary session with one of our Personal Trainers at TFGU@1440 to learn how we can help you achieve your mobility, weight loss, strength and conditioning goals.
Decide, commit, succeed: schedule a complimentary session with one of our Personal Trainers at TFGU@1440 to learn how we can help you achieve your mobility, weight loss, strength and conditioning goals.
Expect to practice social distancing as we will try to keep people 6 feet apart at all times (air 5s for the win!) We are a local functional training gym in San Angelo, TX owned by a native San Angelo man, Brandon Smith, committed to serving our community through world-class personal training and well-balanced workouts individually tailored to fit your goals and needs.
Laura lost 12.8lbs in her first 6 Week Challenge and enjoyed the weight loss results so much, she signed up for a second round and lost an additional 7.2lbs for a total of 20lbs in 12 weeks! She was already a TFGU member, but said she had let some pounds creep back in and also wanted to get her daughter Tori involved with the gym.
Reviews (7)
Jimmy Sikes
Aug 26, 2021
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It is a comprehensive program with full instruction on exact movements for various exercises. No 2 days are alike, and one is always building from the basics. It is like a personal trainer, but shared with others in class. The instructor is always alert to everyone's positioning.
I started in June this year. I have had a left shoulder issue for at least 6 years. Several injections were not helpful. Every swim stroke I did was painful. Now I do not notice it at all.
One can also get help with issues such as weight problems and eating habits..
Already being "fit" is not prerequisite. It accommodates
I started in June this year. I have had a left shoulder issue for at least 6 years. Several injections were not helpful. Every swim stroke I did was painful. Now I do not notice it at all.
One can also get help with issues such as weight problems and eating habits..
Already being "fit" is not prerequisite. It accommodates
Priscilla Pj McCollum
Mar 11, 2021
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Kathi Hail
Dec 24, 2020
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J. Culbert
Aug 09, 2020
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Stephanie Free
Jul 28, 2020
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Positive: Communication, Professionalism, Quality
Brandon and his crew are more than just trainers, they truly care about the whole person. It is a very positive and upbeat place to gain strength and knowledge. I love the small group settings but also the personalized approach for each person. I highly recommend TFGU!
Brandon and his crew are more than just trainers, they truly care about the whole person. It is a very positive and upbeat place to gain strength and knowledge. I love the small group settings but also the personalized approach for each person. I highly recommend TFGU!
Karen Ferguson
May 15, 2020
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Dawn Adams Hamill
Mar 05, 2020
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