At The Sum of You Counseling, we believe that people are more than just the experiences they are working to overcome. While these experiences can greatly impact our lives, we desire to learn the other parts of you that will help you grow and heal. These parts are the sum of you. Our motto is "C.I.L. - Courage Inspires Living."
Our focus is to help individuals find meaning, healing, and feel energized to take on life. We focus not just on the problem but all the areas that may be contributing factors. We promise to be there for you every step of your journey. Our therapeutic goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Our focus is to help individuals find meaning, healing, and feel energized to take on life. We focus not just on the problem but all the areas that may be contributing factors. We promise to be there for you every step of your journey. Our therapeutic goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Services
If you are reading this, there is a chance that you may be feeling some unrest or uncertainty in your life. Perhaps, there have been some challenges placed in your path that you do not feel equipped to handle. I welcome the opportunity to meet with you and discuss what you want your next steps to be.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. Many individuals can experience symptoms associated with painful and traumatic circumstances.
This is a 24-29 session group for women who have a history of physical, sexual, or emotional abuse and have struggled with substance use as a result. In this group, you will learn techniques to improve your self-worth and self-esteem, set boundaries, increase your ability to emotionally self-regulate, and increase your judgement and decision making ability.
AAMFT Supervision can be provided to any individual seeking to further their knowledge of systemic relational thinking. I am a Certified EMDR Therapist and a Consultant in Training with EMDRIA. I offer group and individual consultation. Feel free to reach out and join an active group or if you have 2-3 colleagues interested, you can form your own group.
If you are an active client, you can utilize the secure portal to pay your bill, send a secure message to your provider, or utilize the self-scheduling tool to book your next appointment. Please contact the office directly. This will help us gather information and send over intake documents to activate you in our system.
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