Martial Arts Center For Health
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Martial Arts Center For Health
We are now open at 2902 North Orange Ave. Ste. F, Orlando. Call today to schedule an appointment to see our new location and try movements that have been helping people in the Orlando area for 29 years. You've heard about the wonderful health benefits of tai chi and qigong, now experience them for yourself.

No experience is necessary and all movement is modified to match your body. We help a wide range of people including mature adults with many body concerns to competitive athletes looking to get an edge on the competition and everything in between. Call today to receive more information or to schedule a free private introductory lesson.
Services
Established in 1992, the Martial Arts Center for Health is a family business dedicated to serving others, sharing deep knowledge, and providing a safe learning environment. Members of the Martial Arts Center for Health are treated the same way as family members would be: that is with respect, care, dignity and trust.
Flexible class schedule, highly qualified instructors, non-competitive, focused training environment. Discover martial arts with our unique philosophy. A complete system proven to give your body what it needs to improve your health and wellness. Society is going through a time where individuals need to take their health into their own hands.
As a student at the Martial Arts Center for Health, I am able to appreciate the benefits from both a personal and a professional perspective. As a patient who most physicians have essentially told they could do nothing more to help, I had become very frustrated and exhausted from daily chronic pain.
Reviews (10)
Sheryl Kurland
Sheryl Kurland
Jan 06, 2022
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2019: Because of the Martial Arts Center for Health and the OUTSTANDING instructors, I am physically and mentally in the best shape of my life. There are no words to truly explain the difference this place has made for me. (I've been a student for 1-1/2 years.) I aim to attend 4-5 days a week, as it is my "grounding," my "stabilizer," my "center peace." It is not what you think of as traditional martial arts. MACH is about flexibility, mobility, physical and mental strength, focus, movement -- a complete (and very sweaty) workout every time. The classes have plenty of variety so you never get bored
Angela Lugo
Angela Lugo
Nov 18, 2021
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First of all, I want to thank Martial Arts of Health for transforming the lives of many, including mine. Before I came to this place, I used to be a different person. Most of the time, I was feeling irritated. I was having trouble concentrating during my studies. And last, I wasn’t enjoying working or my personal life. Being part of the complete program in the Martial Arts Center of Health has been great. I only have ten months of training, and besides the physical and mental strength that I have gained so far, I feel more focused, determined, energetic, and joyful. Also, one of my favorite exercises
Jennifer Hamel
Jennifer Hamel
Nov 16, 2021
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MACH has proven to be the perfect place for my son because of the nurturing environment that continually promotes and encourages a healthy growth of both the mind and the body.
My son first attended a free trial lesson to see if MACH may be a good fit for him. During this lesson it was apparent that the students regularly treat each other with respect and kindness. It is clearly modeled by the instructor who likewise communicates and teaches each lesson in a respectful manner with children of all ages. After this first lesson, my son chose to continue attending classes regularly. Now, several
Marc Manieri
Marc Manieri
Aug 17, 2021
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Updated testimonial! I have been coming to MACH for 6 months now, and the words that comes to mind when I think about my experience at the Martial Arts Center for Health are WORLD CLASS. The leadership and instruction is incredible. They have built a thriving community of health-focused people of all ages. The instructors are absolutely committed to their craft and ensuring every student is tended to and given all the support they need - both in and out of the studio - to thrive. Matt & Scott have become real friends and our relationship goes far beyond the studio. These guys and the other leaders
Joey Braverman
Joey Braverman
Dec 04, 2020
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The Martial Arts Center for Health is a welcoming place that has taught me much in the short two years I have attended so far. Through the instruction I have received, I have learned not only great exercises and self-defense techniques, but also gained much self-confidence and discipline that I have taken to other areas of my life. At work (waiting at the time of this writing), I am able to keep a focused mind and think clearly even in the midst of something like an afternoon dinner rush. I highly recommend the MACH if you are looking for a place to learn martial arts, self-cultivation skills,
David Peiper
David Peiper
Jul 21, 2020
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The Martial Arts Center for Health has truly been a blessing in my life. The instructors are very knowledgeable but also kind, patient and supportive. As a result of the support and encouragement of the instructors and owners of the Center, not only have I greatly increased my physical strength and co-ordination but my stress level have also improved. I would encourage anyone to become involved in the Martial Arts Center for Health
This is an update to my previous review above. I have now been a student at the Martial Arts Center for Health for 5 years. I am a 55 year old Mental Health Counselor
Christopher Grimont
Christopher Grimont
Jun 24, 2020
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I am writing this review to help people understand the benefits of training my mind and body at the Martial Arts Center for Health. I have had some martial arts training as a young man living in New York. I did enjoy the training but it was kinda violent. I found this school about 15 years ago and trained with my son. We went for awhile but migrated away from it. Well something drew me back to the center and i'm glad it did. I feel so much more confident in my physical abilities and my focus is really improving considerably. I have been playing golf for many many years in an amateur tour setting
Janet Mednick
Janet Mednick
Nov 09, 2019
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I learned about this wonderful place from friend of mine that's been going to this center for many years and really benefited a lot from it. I was going through a difficult time in my life and thought this might be a good place to try out. That ended up being a great decision! The atmosphere here is very friendly and welcoming. It's been great learning a different way to improve my health and with people I now call my friends. The instructors do their best to give you lots of individual attention and to put you at ease and as you learn all the variations of the martial arts they teach. I've been
Jennifer Hamilton
Jennifer Hamilton
Jan 12, 2019
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It is difficult for me to adequately describe how much of a positive impact the Martial Arts Center for Health has had on my life. About 18 months ago, I had surgery on my knee to repair a torn ACL and meniscus. I struggled with my recovery despite going to physical therapy. I found myself having great difficulty walking up and down stairs. I could not walk for fun any more and I would often be completely unable to walk without severe pain after a work shift.
In January, I joined the Martial Arts Center for Health to try to get my life back. Since the first day, I have felt welcomed by both the
Lynn Wagner
Lynn Wagner
Oct 07, 2018
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The community at Martial Arts Center for Health (MACH) is inspiring. There are students of all ages, walks of life, and levels of skill. The instructors are a very supportive and encouraging team. I have never once felt like I've been talked down to or treated differently because I'm not as good as others. The environment is peaceful and the positive energy envelopes anyone who enters. Every success is celebrated and other students are supportive in your quest to improve. Unlike going to a traditional gym the workouts at MACH are gentle to the body but produce amazing results including an increase