At Fit 2-20, we actually do "Change Lives" with our custom personal training. We know you value your health and it's not that you wanted to get off track, but you're busy. Between family and professional commitments it feels like there aren't enough hours in the day. That's where our personal trainers can help.
Our clinically proven, evidence-based exercise systems can help you become the very best you can be in as little as 2 twenty minute workouts per week. We specialize in one-on-one Frisco personal training for everyday men and women who lead busy professional and family lives. Our facility is equipped with the most scientifically advanced bio-hacking exercise systems in the world and is the only one of its kind in the Frisco and nearby DFW area.
Our clinically proven, evidence-based exercise systems can help you become the very best you can be in as little as 2 twenty minute workouts per week. We specialize in one-on-one Frisco personal training for everyday men and women who lead busy professional and family lives. Our facility is equipped with the most scientifically advanced bio-hacking exercise systems in the world and is the only one of its kind in the Frisco and nearby DFW area.
Services
Fit 2-20 was founded by Forrest Michals. A leader in the fitness industry for more than 50 years, Forrest was one of the first to bring Nautilus and HIT style training to the public. He also pioneered in isokinetic exercise and invented an early prototype of today's accommodating resistance machines.
The next step is simple. Fill out the information below to schedule an introductory call or call us direct at 940-353-0961. We'll call you promptly at that time to get to know you better and answer any questions you might have. After the phone call, we'll schedule a convenient time to meet you in person, allow you to tour our facility and determine if we are a good fit for each other.
Fit 2-20 represents the future of the fitness industry. Its computer drive exercise technology safely provides quantifiable results that simply are not possible anywhere else. Now you have the opportunity to be a part of this fitness revolution. Are you a certified trainer with a passion for providing the best service and results to your clients?
Reviews (8)
Dori Weaver
Nov 29, 2021
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Love this place! In only 2 months of three twenty minute workouts a week my thyroid meds have been reduced, leg swelling has decreased and I am no longer always cold. My upper body strength has increased by 40 per cent and lower body strength has increased by 25 per cent. My husband and I purchased a years membership so I’m excited to see where I’ll be in 10 months. My only regret is that I didn’t know about this place sooner!
Payten Maness
Nov 07, 2021
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A great place to work out! Fit 2-20 provides a customized private workout experience that is perfect for people looking to get a great work out in a short time frame. Forrest is incredibly knowledgeable about working out and will gladly explain the science behind the high tech machines that make his short intense workouts so affective. He is also always keeping up to date with new techniques and equipment to keep his knowledge at the front of exercise science.
Aaron Michals
Oct 20, 2021
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Paula D.
Sep 18, 2021
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Alli C.
Sep 15, 2021
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Kathy Young
Feb 13, 2021
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Positive: Communication, Professionalism, Quality
In this Covid world, I am delighted to have found such an incredible place to workout. Not only do I feel safe from Covid, but I am having amazing results. I am both stronger and leaner. Both Forrest and Aaron are helping me with my nutrition and how to get better results in less time without inuring myself.
In this Covid world, I am delighted to have found such an incredible place to workout. Not only do I feel safe from Covid, but I am having amazing results. I am both stronger and leaner. Both Forrest and Aaron are helping me with my nutrition and how to get better results in less time without inuring myself.
Vijay Dukkipati
Dec 05, 2020
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I started here a little less than 6 months ago. Over the course of my time here, I gained 13 lbs of muscle, lost 18 lbs of fat, increased my Vo2 max by 30%+ and more than doubled my strength. I used to not be able to even do a chin up, and now I can do six. My sleep has improved massively, my mood has elevated to further heights than I could ever believe, and now for the first time in my life, I wake up with an incredible joy of exercise and activity. Never did I believe I could get the results I did with the amount of time I invested. More than that, the owner is one of the nicest and kindest
Kathy R.
Oct 02, 2020
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I started in December 2019 and was quite the skeptic, but am all in now. I have regained lost energy and improved strength and mobility. Vasper technology is amazing for recovery and I just don't feel like I have worked out. 20 minutes 2x per week is all you really need. The C.A.R.OL bike and the other equipment is fun and the digital feedback is motivating. Forrest is knowledgeable and works with your goals to give you the best experience. Fit 2 20 has been a real complement to the physical therapy I am currently undergoing and has improved my recovery as well as providing an excellent workout
