Do you struggle to maintain good health and peak fitness? Do the demands of your busy lifestyle make it difficult to find the time to be kind to your body? Does the sedentary nature of your job and lifestyle create a disconnect between the image of yourself you want, and what's staring back at you in the mirror?
You are not alone. There are untold legions of busy professionals just like you who yearn for the leaner, healthier physique of the past. The difference is you're going to be one of the few who chooses to do something about it! Marc Z Fitness & Nutrition aims to equip you with the skills to take control of your fitness and your health.
You are not alone. There are untold legions of busy professionals just like you who yearn for the leaner, healthier physique of the past. The difference is you're going to be one of the few who chooses to do something about it! Marc Z Fitness & Nutrition aims to equip you with the skills to take control of your fitness and your health.
Services
Your relationship with your trainer is important. You can't entrust someone with leading you on a journey to better fitness without getting to know them, and ensuring their goals and attitudes are aligned with yours. Marc started and continues his venture because he cares about bringing effective, safe, and FUN fitness solutions to busy, time-poor professionals just like you.
This program is perfect for individuals who enjoy a motivating, FUN, energetic group environment, and being surrounded by like-minded people who value their health and fitness and work to push themselves and each other. Most people who desire weight loss and body fat loss will achieve those goals, then quickly realize there is so much more to be gained.
Nutrition coaching is for you if you feel you have tried and failed with multiple diets and just want a realistic solution to eat in a healthful manner. We work with you 1-on-1 to uncover what the underlying issues really are, and educate you on how to build long lasting, healthy habits to last a lifetime.
Reviews (10)
Douglas Mitchell
Dec 28, 2021
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James Smith
Jan 28, 2021
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Angelyn Russell
Dec 20, 2019
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My name is Angelyn, and I’ve been working out with Marc Z for more than 1 year. I’m a busy working Mom & need motivation & accountability, which is Marc exactly! He pushes me in my workouts so much more than I would ever push myself, which is how you get better. He’s very positive and encouraging, and I couldn’t ask for a nicer group of people who also work out with Marc. We have a lot of laughs while exercising & listening to great music. Worth every penny!!
Laura Condit
Nov 18, 2019
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I've been to bigger gyms with fancier equipment but this place is the best! Marc is so encouraging and is always able to work around my various mobility issues to make sure I get the best workout possible. I am not a morning person but I get up at 4 am four times a week and Marc absolutely makes it worthwhile!
Sally Turnbull
Oct 12, 2019
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I have only been with Marc for about 6 months but I am enjoying my workouts with him each week that goes by! He's caring and motivating in wanting to help you be the best you can and reach new goals. He makes workouts fun & competitive...with yourself & others. Highly recommend Marc to all interested in being a better self!
Hayden Harder
Nov 18, 2018
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Marc (the fitness ninja) Z is an incredible trainer and overall fun and down to earth guy. While the journey to better overall fitness can be a hard and scary one, Marc does a fantastic job of making the experience more enjoyable and rewarding. He does not sugarcoat anything and expects you to put in the hard work necessary to achieve your fitness goals! Highly HIGHLY recommend to anyone trying to get a better body, feel better both mentally and physically, or even someone who's just looking for a different type of exercise experience! Oh and he's really funny!
Melanie Winters
Oct 21, 2018
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If you are looking for a trainer than you've found him. Marc is amazing. I honestly feel better than I ever have. He is motivating and encouraging and he really creates a comfortable space. Even in group settings he is able to assist you with your needs. He understands we are all different and not everyone can use the same weight or have the same rage of motion. Not only did I join but my husband joined after hearing how happy I was with my choice to begin going. Thank you Marc!
R. Castro
Oct 10, 2018
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Marc does a great job of making each one of his clients feel motivated and included. This is my first experience with group training and it’s been a wonderful way to reach my goals. Marc does it all, from fun (and not so fun) workouts to nutrition education to daily reminders on how to be a better human. So glad to be part of this group of people.
Kevin Lofgren
Sep 10, 2018
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Marc has a unique ability to work with the "every man." Of course he could work with a gym rat (and does). But to do that exclusively would be too easy. Marc will work with anyone and make it work for anyone. And I mean anyone. Do you want to lose 200 pounds? Marc will get you there if you participate and stick to the plan. Want to lose that last 10 pounds? That too. You tell Marc your goals, Marc lays out a plan to allow you to reach them. All you have to do is show up and do the work (well, and follow his nutrition advice).
I trained with Marc from 2009 (I was 39) to 2016. I went on hiatus for
I trained with Marc from 2009 (I was 39) to 2016. I went on hiatus for
Michelle Williams
Jun 01, 2018
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Marc Z is a wonderful trainer. He is encouraging while pushing me beyond my comfort zone. He is hard working, always positive, and attentive to all his clients needs. His years of experience enable him to work with all ages, goals, and ability levels. His nutritional coaching and moderation approach has benefited me tremendously in achieving my health and fitness goals in a high stress, heavy travel career.
