We are not a gym. Our unique design of multiple private, fully equipped personal training suites allows our trainers to truly focus all of their attention on one client at a time. You will get better results training in your own private suite with our expert trainers - and you'll never share your suite with a stranger!
If you enjoy the camaraderie of working out with your spouse or friends, our partner or small group training program is right for you. Just get 2-4 friends together and we'll take care of the rest! Programs are tailored to each person in the group and we'll make sure you reach your individual goals.
If you enjoy the camaraderie of working out with your spouse or friends, our partner or small group training program is right for you. Just get 2-4 friends together and we'll take care of the rest! Programs are tailored to each person in the group and we'll make sure you reach your individual goals.
Services
At NexGen Fitness, we do things differently. We're NOT one of those big gyms where you work out in front of hundreds of other people. We exclusively offer customized personal training in multiple private fitness suites, fully equipped and ready to go, just for you! You'll never share your suite with a stranger.
Our expert trainers have years of experience training clients with every imaginable goal. We offer individualized weight training, nutrition, and cardio programs for each client. Your personal training program is designed for your specific goals and any limitations or injuries you may have. Train with one of our expert, certified personal trainers in your own state-of-the-art training suite.
NexGen IGNITE Cardio was created after more than a decade of study, and practical application with thousands of clients. This proprietary program helps eliminate any cardio confusion, and gives you step-by-step instructions to help ensure you are reaching your fat burning potential. Our expert personal trainers will provide you with a customized cardio program.
Ever wonder how many calories you should be eating or if you have a slow metabolism? We start each program by measuring your resting metabolic rate. Accurate metabolic testing holds the key to healthy, sustainable weight loss. Determining caloric consumption is so crucial to any fitness program that we offer this testing for free to all of our clients.
NexGen INSPIRE allows clients to track heart rate and calories burned, and to target fat burning zones on a workout-by-workout basis, ensuring that you are maximizing your time in the studio. Now you can keep track of each workout, review historical data, and even track your progress on the scale - all in one convenient fitness and training app.
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