Epic Fitness was founded by Kyle Brayer in 2004 after returning from his first deployment to Iraq as a US Marine. The company was initially made up of two Marines performing In-Home personal training in La Jolla, California. Kyle relocated the company to Arizona in 2006 after completing his enlistment.
The team now consists of 14 trainers, coaches, nutritionists, and yoga instructors with an advisory council comprised of top athletes, physical therapists, and doctors to keep the team current on the science of human performance. Since 2010 Epic Fitness has partnered with Arizona's luxury housing communities to offer on-site personal training and group fitness classes in Tempe, Scottsdale, Chandler, and Phoenix.
The team now consists of 14 trainers, coaches, nutritionists, and yoga instructors with an advisory council comprised of top athletes, physical therapists, and doctors to keep the team current on the science of human performance. Since 2010 Epic Fitness has partnered with Arizona's luxury housing communities to offer on-site personal training and group fitness classes in Tempe, Scottsdale, Chandler, and Phoenix.
Services
Epic Fitness provides professional fitness and nutrition services to residents of premier housing communities in Arizona. The "In-Home" Training Program is the new alternative to the traditional personal training format which usually revolves around a gym. Bootcamp sessions consist of full body workouts, including both cardiovascular and resistance training.
The Epic Fitness Workplace Wellness program consists of on-site and virtual group fitness training, nutrition coaching, and wellness classes in the Phoenix, Scottsdale, and East Valkey. Programs are designed to improve morale and productivity while decreasing healthcare costs, absenteeism, and turnover.
The last blog, I wrote, I gave you three exercises to help build better posture. This post I wanted to talk about the bad habits you have that are causing the hunched back and "tech neck" and what you can do to change those 1. Bring your phone up to eye levelEver checked your screen. Do you have a weak core?
The "Resident Wellness" program is offered exclusively for residents of our luxury housing communities. The Epic Fitness team provides on-site personal training, yoga, group fitness classes, and massage therapy services to residents. By training in your own building you will save both time and money while still receiving the top notch service and experience that comes with Epic Fitness personal training services.
Watch the video to the right to see how Karen saved an average of 6 hours per week by having the valley's best personal trainers come directly to her door! We come directly to your home or office with a customized training program and all of the equipment you need for a full-body cardiovascular and resistance workout.
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