Anything Goes Fitness
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Anything Goes Fitness
Our mission is to provide our members and clients with fitness options that fit their lives and bodies. We are dedicated to doing what it takes to help you reach your fitness goals no matter what your obstacles or challenges may be. Are you having issues with injuries, physical limitations, nutrition?

Or are you just bored or fed up with your current fitness routines? Let our highly trained and skilled staff reinvent your fitness routine and reinvigorate this part of your life. We understand that in these uncertain times that just being able to maintain our normal routines can be not only challenging but also dangerous.
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Our mission is to provide our members and clients with fitness options that fit their lives and bodies. We are dedicated to doing what it takes to help you reach your fitness goals no matter what your obstacles may be. Injuries, physical limitations, nutrition struggles, just bored and fed up with your current fitness routines?
Reviews (10)
Andrew & Beth Kassay
Andrew & Beth Kassay
Dec 06, 2021
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Jolene is an amazing trainer, instructor and business owner. I have been a client since they opened their doors and I can't image going anywhere else for fitness guidance and support. She has customized my fitness journey for my needs and supported me every step of the way. AGF is a fitness community, you'll fall in love with
Jason Myerson
Jason Myerson
Jul 06, 2021
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David, Jolene and the team at AGF are amazing! My program is customized and they are laser focused on my technique and modifying exercises if necessary. It is a very relax and fun environment and I love training with David twice a week! I highly recommend AGF for all your health, wellness and fitness needs!
Lorna Harrington
Lorna Harrington
Jun 29, 2021
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Positive: Communication, Professionalism, Quality
David and Jolene are always professional and punctual in order to keep within the time of my sessions. David is a great motivator and knows his business in and out. I would highly recommend David and Jolene at Anything Goes Fitness in Shelton CT.
Elizabeth Rattigan
Elizabeth Rattigan
Jun 22, 2021
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Positive: Communication, Professionalism
The owners are extremely knowledgeable about fitness and how the body works. I highly recommend if you want a great workout tailored to your needs that you give Anything Goes Fitness a try.
Andrew Hurley
Andrew Hurley
Jan 07, 2020
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I started seeing Dave to get in better shape for my wedding. Not only did Dave meet and exceed my goals, but Dave and Jolene have become family at this point. It is a testament to how comfortable they make everyone feel, especially coming from someone who has frequently been been discouraged and stopped going to the "big retail" gyms due to how impersonal they are.
I leave sweating every time, and feel great because I know I have some fantastic friends and mentors in Dave and Jolene who are helping me stay in shape, guiding me along the way.
Eileen Siriano
Eileen Siriano
Nov 20, 2019
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The owners really care about me and I love the fact that there is a variety of classes, different every day, coupled with the one-on-one interaction of personal training, which keep me coming back for more! Over the past 2 years, I have seen definitive results due to their knowledge of proper technique and encouragement. Thank you David and Jolene!
Catherine Fiveson
Catherine Fiveson
Nov 02, 2019
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From the minute you walk through the door for your first training session it is apparent that David and Jolene, with their abundant energy and knowledge are going to keep you on track and will make sure that you reach and even surpass your goals! Both Jolene and David know how and when to encourage and when to push you to your limits, though never too far. You truly feel like part of the their family. After the second training session you realize you ARE part of their family!
David and Jolene are fun, funny and experts in their fields.
I love this place!!
Sharon Hunter
Sharon Hunter
Aug 28, 2019
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I joined Anything Goes Fitness in Jan 2018 -- BEST COMMITMENT I have made for myself and really life changing!! I'm in the best shape I have ever been in. I have more strength, endurance, and muscle tone.
Jolene and David are dedicated to fitness and overall health & well-being. What makes them unique is their level of commitment to each of their clients. I train one-on-one with David. The workouts are tailored to my goals and to how I am feeling that day. We cover fitness and nutrition. Also, I take many group classes with Jolene. She gives you very personal attention within the group classes
Judy Doyle
Judy Doyle
Aug 09, 2019
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Anything Goes Fitness is a hidden gem.. and it is not just for the young although there are many younger people there. I am well past 65 and NEVER consistently exercised before. However for the past 2 years, I have been regularly working out with my trainer Ellen twice a week and once a week stretching with David. My strength, flexibility and energy level has dramatically improved. My goal is to be as functional as possible for as long as possible... I have no desire to be lifting weights or running marathons. The staff accept where I am and work with me from there. Ellen, David and Jolene are
Amanda K.
Amanda K.
Jun 11, 2019
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This place is great. They welcome people no matter what part of their fitness journey they are on; super fit, getting ready for one of those crazy mud running events, or someone like me who has never stepped foot in a gym before. Every time I walk in the door I am greeted with excitement. David is my personal trainer and he is amazing. He's very knowledgeable about the workouts he has me do and we talk nutrition to make sure I am making the right decisions outside of the gym. There is a lot of variety in the classes they offer, definitely something for everyone.