If so, I'm here to help. I am a marriage and family therapist in California who helps adults, teens, couples, and families overcome their challenges using Emotionally-Focused Therapy (EFT). You feel disconnected from your partner and you keep having the same arguments over and over again without ever being able to resolve your differences.
Couples Therapy and marriage counseling can help you figure out what's causing your issues. It will support you both as you work through your troubles so you can recapture those feelings of love, tenderness, and connection you once felt. As the divorce rate grows, you want to do everything in your power to begin your marriage the right way and stop relationship problems before they even occur.
Couples Therapy and marriage counseling can help you figure out what's causing your issues. It will support you both as you work through your troubles so you can recapture those feelings of love, tenderness, and connection you once felt. As the divorce rate grows, you want to do everything in your power to begin your marriage the right way and stop relationship problems before they even occur.
Services
As an Emotionally-Focused trained therapist, I am committed to helping individuals, couples, and families improve their communication, overcome emotional obstacles, and strengthen bonds of love and connection. As a relationship therapist, my goal is to help people work through issues in their relationships.
I have advanced training in Emotionally-Focused Therapy, Emotionally-Focused Individual Therapy, Emotionally-Focused Family Therapy, and Brainspotting, as well as training in Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and a variety of many other therapies that may be appropriate and applicable.
Your body is tense during the day, then you have trouble sleeping at night because you can't stop worrying. You replay past interactions with other's worrying that you may have annoyed or upset them. Sometimes, you turn down social engagements because you're so nervous. Living with anxiety 24/7 is like riding on a rollercoaster that you can't get off.
If you are researching depression treatment, chances are you already suspect you may have it. For too long, you haven't felt like yourself and may have noticed that you feel different than you used to feel. You've noticed that you don't have as much patience and get irritated quickly by others. Perhaps, you have less energy, or you have lost interest in your favorite activities.
Brainspotting is a powerful, evidence-based tool was developed in 2003 by social worker, psychotherapist, and performance coach, Dr. David Grand after his observations during EMDR therapy sessions. In his work with clients, Grand noticed that certain feelings seemed to be associated with specific eye movements.
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