Renato knows what it takes to get to the top, having competed and placed in men's physique comps around the world. Renato will work with you to devise a healthy, but filling meal plan that give you energy throughout the day. Renato DaRocha is a certified personal trainer by the National Academy of Sports Medicine.
His own state of the art gym features all new commercial grade equipment in the heart of Laguna Beach. His passion for health and fitness is evident in his customized meal plans and workout regimens. We offer a multitude of wellness services including Vitamin shots, Lipo shots and IV Hydration.
His own state of the art gym features all new commercial grade equipment in the heart of Laguna Beach. His passion for health and fitness is evident in his customized meal plans and workout regimens. We offer a multitude of wellness services including Vitamin shots, Lipo shots and IV Hydration.
Services
Renato DaRocha is a certified by the National Academy of Sports Medicine. Renato opened his own state of the art gym with all new commercial grade equipment in the heart of Laguna Beach. His passion for health and fitness is evident in his customized meal plans and workout regimens. Renato has competed - and placed every time - in Men's Physique competitions around the world.
Reviews (9)
Lynn S.
Dec 21, 2021
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I went through some life changes a few years ago. It was pretty devastating to say the least. My self-esteem was low, my energy was low and so was my spirit. I happened to go to the gym next to Shampoo and I met Renato DeRocha. I explained my situation to him and I have to say, I was sent an "ANGEL." I started a work out program with Renato. Slowly but surely my self-esteem was back on track, my self-confidence, my energy, and I even started running again. I never thought to go to a gym, but I needed to meet Renato. I say it was "Divine Intervention" that I was there
Jan Otto
Dec 12, 2020
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Pc S.
Jul 16, 2020
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Chad is a great 1:1 trainer. Don't waste time searching for your next health or sport coach. Talk to Chad today! It doesn't matter if you are a beginner or have gym experience. Chad will inspire and motivate you to excel. Chad's friendly nature makes a 1-hour session fly. His attention to the "basics" and to "doing it right" will dramatically enhance your health or sport regimen. He will help you achieve your health or sport specific goals. Don't put off your health and fitness. Get to DaRocha Fitness and see for yourself how a clean, well equipped and friendly
Brian G.
Sep 09, 2019
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Hooman is the best personal trainer by far! He pays extremely close attention to the fine details of each workout to make sure that your form is always on point, and that you safely get the most out of every set and rep. He is both inspirational and motivational. His workouts are challenging, and at times, exhausting, but I have never once experienced any sort of pain or injury under his guidance. I lost 60 pounds on my own through diet and cardio, but that was not enough. I have now reshaped my entire physique thanks to Hooman. I hardly recognize myself when I look in the mirror. As far as the
Marjan Ahmadi
Nov 12, 2018
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I have been taking private training sessions with Renato owner-trainer for over six months now and I have truly seen great changes in my body. He listens to your requests and what you want out of these sessions. I told him that as a girl I don't want to get big on my upper body and wanna work my core and legs and that is how it's been. Him and I workout my body proportionally and I love our full body sessions. The whole time he stands next to you and pays attentions to your pose and postures to make sure everything is done right preventing back, neck, and knee injuries which is very important to
Jeff Weiss
Nov 11, 2018
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Renato is THE best trainer I have ever had and I've had a lot!
I am his oldest client and I feel I am in Terrific shape because of his help
From the moment you arrive until the moment you leave he is all over you
The addition of Alija is great as Renato is training him in exactly the way he trains himself and it is quite evident!
They are never late and don't cancel at the last minute!
I love these guys! I can't give them enough praise!
I am his oldest client and I feel I am in Terrific shape because of his help
From the moment you arrive until the moment you leave he is all over you
The addition of Alija is great as Renato is training him in exactly the way he trains himself and it is quite evident!
They are never late and don't cancel at the last minute!
I love these guys! I can't give them enough praise!
Michael J.
Nov 10, 2018
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Bottom line, I think Renato is the best trainer in the Laguna Beach area. I am an experienced gym-goer and somewhat picky about trainers. I steered with Renato about 10 months ago with specific goals that I shared with him - I'm getting old and I wanted to lean out, increase flexibility, and focus on core strength. Renato has been amazing - I am in better condition than I've been in years, and I've dropped 10 pounds and a belt notch. Renato is not for the faint of heart - he will push you but if you hire your trainer to work you rather than chit chat, he's your guy. He is always
Katrina Puffer
Jun 05, 2018
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DaRocha Fitness has all the up-to-date equipment you would ever need and is super clean, (which is great for a germaphobe like me) and Renato is the best trainer I have ever had by a long shot. He makes each of my tailored training sessions very challenging yet rewarding. Whatever your personal fitness goals might be, he is the guy to help you achieve them!
Gerrit H.
Feb 08, 2018
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Received a training package as a Christmas gift and decided the new year would be a good time to start. I poo pooed personal trainers in the past, but my experience was primarily with those at the local gym.
Training with Renato for a month was a whole new experience in exercise. 60 minutes of customized workouts that are like none I've ever experienced. Renato made me work harder than I have in a long time. The best part is I was hardly ever sore after workouts but certainly exhausted. Every workout is custom tailored to the day, and Renato's attention to detail to your workout
Training with Renato for a month was a whole new experience in exercise. 60 minutes of customized workouts that are like none I've ever experienced. Renato made me work harder than I have in a long time. The best part is I was hardly ever sore after workouts but certainly exhausted. Every workout is custom tailored to the day, and Renato's attention to detail to your workout
