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A martial arts and health center located in northern Westchester County (Somers, NY), Dragon and Crane offers authentic Tai Chi, Shao-lin Kung Fu, Meditation, Yoga, and more for health, fitness, stress management, self-defense, and spiritual growth. Once again we regret the inconvenience and we greatly appreciate your understanding and continued support.
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Dragon and Crane is a unique facility that offers programs for all ages. This "American Chinese Cultural Center" brings a taste of the Orient into our backyard. Our building, nestled in a wooded grove, has been carefully renovated to be reminiscent of the Shaolin Temple in China, where much of our martial art forms have their roots.
Our authentic and traditional programs in tai chi, yoga, meditation, and Chinese martial arts will do more than just get you into the best physical shape of your life. You'll also be cultivating and developing your mind and spirit to the highest levels and attaining greater harmony, wisdom and satisfaction in life.
Welcome to Lung Hur Wushu Gwan, the Dragon and Crane School of Martial Arts. Since 1991 our school has been training students in the art of Shaolin Kung Fu, Chinese philosophy, and language. The training and philosophy at the Dragon and Crane mirrors that of the Shaolin Temple monks. Shaolin Kung Fu began 1500 years ago as a journey toward greater spiritual awareness, self-control, self-discipline, and a love and respect for all life.
Demonstrating proper wu de - respect - is an integral part of what it means to be a member of a kung fu gwan (school). Never wear street shoes on the training floor. Buy a pair of shoes for use only on the training floor (see Master John for recommendations). If a class is already in session, wait at the entrance for Sifu to acknowledge your presence before entering.
Reviews (1)
The Levesques
The Levesques
Apr 17, 2021
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Great Martial Arts place for kids. Very friendly owners! Great classes with one on one instructions.