A true martial artist is one whose highly developed body, mind and spirit are in complete sync with each other. The martial arts training that we provide here in Mohopac, focuses on all these aspects and helps students overcome their limitations. We believe in developing core strength through extensive training of the muscles that proves beneficial as a fitness program that keeps you healthy and safe.
Besides this, they have a positive impact on your lifestyles through inculcation of certain habits and behavioral patterns. Our team of certified trainers will provide the best instruction in teaching the techniques, history and philosophy of the martial art.
Besides this, they have a positive impact on your lifestyles through inculcation of certain habits and behavioral patterns. Our team of certified trainers will provide the best instruction in teaching the techniques, history and philosophy of the martial art.
Services
The Cardio Kickboxing class at Chung Ma's exceeded all my expectations. As someone who has taken a variety of fitness classes, this one has proven to be the most rewarding, enjoyable, and effective. Wayne is an enthusiastic instructor who provides a high energy workout including a variety of cardio exercises, strengthening moves, and partnering activities, assisting people in attaining their desired results.
Reviews (2)
A. B.
Nov 22, 2020
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Christian J. Russo Dc
Sep 01, 2019
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I have trained with Grand Master DeRosa for over 20 years. His training taught me discipline and dedication which has carried over into all aspects of my life. The school and training are top notch. Grand Master DeRosa is an Olympic caliber competitor who brings decades of experience to his school. He is incredibly patient. He will always teach you that you can reach any goal if you are willing to put in the work. I would highly recommend Chung Ma's Taekwondo of Mahopac to anyone.
