Join us at one of our three state of the art personal training studios in Glendale, Burbank, and Montrose. Welcoming new clients and independent personal trainers for 2021! Sage Fitness is proud to team up with the Leukemia and Lymphoma Society and will make donations from all concessions at Sage Fitness!
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Graduated from New York University (04) with a Degree in Music Composition and Theory (BM) while completing Pre-Medicine prerequisites, with a minor in Chemistry. Entry to University of Southern California's Doctorate for Physical Therapy (05). I was 109 pounds in 2000, after my freshman year in college.
Our studios specialize in private one on one and group training with your individual goals in mind. Our philosophy at Sage Fitness is to TRAIN WISELY! Every equipment at Sage Fitness is hand selected to fit our motto and here are some examples of what you'll find at our private personal training studio on Brand Blvd.
Here are a few of our great independent trainers! With over 25 trainers with various expertise, we have an ideal trainer to fit any fitness goal and experience. Contact us to set up a session today. Cadence believes fitness is her passion because of all the health benefits it provides. Her goal is to help clients grow, move, and perform better.
Reviews (22)
Adam Chamish
Sep 16, 2021
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I am so thankful I came across Sage Fitness when I was looking for a personal trainer. As soon as I signed up, Sage reached out to me immediately, inquiring about what fitness goals I had. When I informed him I was looking to get back to the basics in the gym after taking an extended amount of time off due to an injury, he was understanding that I was nervous about making the injury worst while working out. He recommended he pair me with trainer Alessandro, as he was knowledgable about physiotherapy, musculoskeletal system, and how to power through after having some gym setbacks. Alessandro helped
Caroline Gelabert-Noh
May 23, 2020
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Harut B.
Jan 07, 2020
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This place is amazing!!! My girlfriend and I have been here for months and plan on continuing! Ask for ROBERT!! He is a great trainer and works with any schedule you have! He pushes you to get a good workout. He tailors every workout to your personal goals in fitness and health. Ask for him you will not regret it I promise. Rates are great too for the workouts you get. Gym is nice and clean always with free coffee and water!! This place is a must for personal training but Robert is also a must he is just a great trainer!! The company is lucky to have him he really knows what he is doing!
Bowen J.
Oct 12, 2019
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I've been going to sage's gym for a while now and I love it here. The place is very clean, convenient location, and the trainers are exceptional. My trainer has been AJ and I'd definitely recommend him to everyone. Hes very knowledgeable about the human body and its optimal movements. He will get you into your goal shape without harm to your body. They treat their clients amazingly and are always super flexible.
Rashan H.
Oct 07, 2019
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I'm a tech nerd and I walked in to this gym with the physique of one. After working with Ally I not only have a body that I feel good in, but that my gf can't keep her hands off of.
Ally is professional, friendly, energetic and really pushes you. I despise physical activity but I looked forward to my training sessions with her. On top of her great energy - she was immaculately knowledgeable and recommended meal plans, supplements and even picked the FIRST protein supplement that I ACTUALLY liked for me.
The gym is cozy and has all the right equipment. I highly recommend this place for
Ally is professional, friendly, energetic and really pushes you. I despise physical activity but I looked forward to my training sessions with her. On top of her great energy - she was immaculately knowledgeable and recommended meal plans, supplements and even picked the FIRST protein supplement that I ACTUALLY liked for me.
The gym is cozy and has all the right equipment. I highly recommend this place for
Caroline Gelabert
Jul 30, 2019
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Personal training at an amazing price! And the trainer actually gets most of the profit, unlike big box gyms. Beautiful space with new equipment, free parking, and complimentary water and coffee. Every time I walk in there I feel good about myself and it's private while still having one or two sessions so you still have that social motivation. Can't say enough good things!!!!
Brittani H.
Jul 15, 2019
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Recommend over and over again!! This place is full of well trained and highly educated people, the trainers take their time with each client to fully understand the individuals personal needs. I've worked with Tracey Valdez for many years and absolutely love her technique and motivational skills . Defiantly a 10 STAR PLACE!!!
Sara M.
Apr 15, 2019
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The facility is always clean and organized with plenty of parking. All the trainers are attentive and Michelangelo is an exceptional trainer. He has extensive knowledge in his profession and addresses all the fitness goals you are attempting to reach, also catering to your individual fitness level. I highly recommend Sage Fitness.
Daniel B.
Nov 06, 2018
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Sage Fitness is a perfect spot to start or continue your training! The venue is clean and has everything you need. The equipment is up to date and clean. All the trainers are friendly and great to work with. They're professional and know how to help you reach your goal with hard work and fun. I recommend Sage Fitness to anyone that's interested in getting fit!
Serene P.
Sep 03, 2018
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After a week-long search for a gym that's close by and with reasonable rates, I decided to go with Sage Fitness Group. I was doing bootcamp before but I had to rest for awhile due to knee discomfort. Here I was paired with an amazing personal trainer- Laural. She's patient, very personable and obviously knows her stuff. I'm glad to have met her and to find this gym- very clean and the space is neither too small or too big which makes working out feels like you're in the comfort of your own living room. Best decision I've made so far!
Kareema Bernard
Jul 20, 2018
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William M.
Apr 14, 2018
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This is the gym I've been going to for a few months.
I do the small group classes. They're a great value and I've gotten a lot healthier since I started. The training is really varied and tough so you don't feel like you are getting stuck or plateauing with one exercise. The facilities are very clean and organized. The owners are really helpful and responsive to your feedback. There always seems to be parking somewhere nearby. I highly recommend it.
I do the small group classes. They're a great value and I've gotten a lot healthier since I started. The training is really varied and tough so you don't feel like you are getting stuck or plateauing with one exercise. The facilities are very clean and organized. The owners are really helpful and responsive to your feedback. There always seems to be parking somewhere nearby. I highly recommend it.
Marine Baghdassarian
Sep 28, 2017
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Samantha P.
Sep 08, 2017
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I love my trainer jess . She's my personal trainer and she makes me sweat! She's funny and quirky ! And she's genuine . I'm on the path to lose weight and she's making it fun.
She also does couple training so I try to drag my bf too. It's only 60$ for couple work out so for personal training being 30/30 thats pretty good.
I also met the owner sage and his wife caroline : both such kind people . They're just so happy that people are here at their gym .
She also does couple training so I try to drag my bf too. It's only 60$ for couple work out so for personal training being 30/30 thats pretty good.
I also met the owner sage and his wife caroline : both such kind people . They're just so happy that people are here at their gym .
Vanessa D.
Jul 12, 2017
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I met one of my friends for a workout here a couple weeks ago and absolutely loved it! Jessica's cardio kickboxing class was amazing. There were only 4 people in the class, which really helped me feel comfortable with it being my first time doing this type of workout. The classes max at 10 people so you definitely get that personal trainer feel for the class. Jessica had high energy and was very encouraging! I will be there again tonight!
Rita B.
Jun 06, 2017
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BEST PERSONAL TRAINING STUDIO!
I am so glad i came across Sage Fitness while searching for a personal trainer. Sage, the owner himself is so genuine and kind from the first moment you reach out to him. I was immediately impressed and started training with Sage quickly after. I have been training with him for a few months now and will continue to do so. He is very knowledgable and explains why we do certain exercises as I am doing them. I have to say, I am very curious and tend to ask too many questions anyways lol but he is always willing to find an answer to any of my questions or concerns.
I am so glad i came across Sage Fitness while searching for a personal trainer. Sage, the owner himself is so genuine and kind from the first moment you reach out to him. I was immediately impressed and started training with Sage quickly after. I have been training with him for a few months now and will continue to do so. He is very knowledgable and explains why we do certain exercises as I am doing them. I have to say, I am very curious and tend to ask too many questions anyways lol but he is always willing to find an answer to any of my questions or concerns.
Yelena Manucharyan
May 27, 2017
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Michelangelo A.
Oct 23, 2016
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Sage fitness delivers another great way to improve your shape! The variety in classes, state of the art equipment and great instructors come together to provide and assist you in the right path to fitness.
This is a non corporate environment. They care for their members and always willing to help you reach your potential. I have experienced through the years corporate and private gyms and by far Sage fitness is my home.
Long lasting life of success to Sage Fitness.
This is a non corporate environment. They care for their members and always willing to help you reach your potential. I have experienced through the years corporate and private gyms and by far Sage fitness is my home.
Long lasting life of success to Sage Fitness.
Henny H.
Oct 10, 2016
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Really like this new boutique-looking fitness center. It's very clean, has the necessary amenities (water, coffee, towels, toiletries) and feel very welcoming. It is also close to my house so it's very convenient. I like all the different group fitness classes Sage Fitness offers. Will be checking out the yoga classes!
Shereen K.
Sep 13, 2016
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I'd been looking for a personal trainer near my home in Atwater Village and took a chance on Sage Fitness, specifically Michelangelo Avila, based on already glowing Yelp reviews which, I am happy to report, accurately describe the experience you can expect. On my first call, both Sage and Michelangelo made themselves available to answer my preliminary questions and Michelangelo met with me the same day to talk about his fitness approach and show me the gym. His knowledge on a variety of fitness approaches - ranging from TRX to Pilates - was immediately evident as he was able to speak in depth
Aris Nersissian
Aug 24, 2016
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Celine M.
Jun 20, 2016
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Sage was my personal trainer at his first location, Sage Fitness in Glendale. He is opening up this second gym specializing in group classes and I got a chance to see the space, it's amazing! I can't wait for the official opening in August, I've already booked my classes in TRX and A.M. Power Hour. Congrats Sage!