At Insight Fitness our mission is to improve your life experience through physical performance. We want you to help you do more and feel great doing it. Let's work together to improve your body's condition so that you can live your best life. Get started today! Introducing Gym-Share-Memberships at Insight Fitness.
We've integrated a secure-key entry system with online reservations so our members can enjoy exclusive gym access 24/7 365! ALWAYS clean, private and free of the big box crowds. We're fully stocked with all the equipment you need to get fit and feel great. A small gym that gets you big results. Send us a message today to learn more about the GymShare Membership advantage!
We've integrated a secure-key entry system with online reservations so our members can enjoy exclusive gym access 24/7 365! ALWAYS clean, private and free of the big box crowds. We're fully stocked with all the equipment you need to get fit and feel great. A small gym that gets you big results. Send us a message today to learn more about the GymShare Membership advantage!
Reviews (9)
Amelie
May 03, 2021
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Brittney Bailey
Jun 10, 2019
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Historically, I have *never* ever been a “gym person.” I paid for a membership at Parkpoint and showed up maybe half a dozen times in eight months. I also tried 24 hour with similar pathetic results. I love Insight because I look forward to my appointments, where I’m held accountable in an encouraging environment where I feel comfortable. My trainers, Guy and Beverly are basically superhuman and are able to answer all of my obscure fitness related questions. I love that I am challenged to push beyond what I think I am capable of, and every day is something new. I’m learning so much and
Lisa Martin
Sep 14, 2018
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My husband and I have been training at Insight Fitness for several years with Guy (the owner). He is passionate and dedicated. His business truly reflects his commitment to helping his clients reach their fitness potential. We work with him together for 30 minute training sessions, but there are options to fit every situation - 24 hour access, personalized 1 on 1 training with excellent professionals, and even online workout and fitness tracking. We love it for a lot of reasons - the workouts are great - but we really keep at it because we feel so comfortable there. We are in our late 40’s and
Shifra Hansen
Aug 21, 2018
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Love this gym! The Personal Trainer's are knowledgeable, kind, I was never a person who wanted to work out but Guy my trainer keeps me motivated. I always get a great workout and am sore for days! The location is great, and the atmosphere is what I really appreciate the members and trainers are nice people, and friendly. I was a person who was often intimidated by gyms bit not here, people are great and the gym is amazing. There bathrooms, a shower and lots of great equipment!
Payton Kelly
Dec 28, 2017
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Natalie Bondi
Oct 04, 2015
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I have been going to Insight Fitness Studios for personal training with Guy Bondi since he opened two years ago, and now I have a gym membership there, and I can't say enough good things about what he has going on. The studio is small, but has everything I need to get me sweating. He recently added some great energy in trainers and they have a good group of clients that bring fun, laughter, and a comfortable setting which is very different from the local bigger gyms. It's location in Santa Rosa offers quick access to Hwy 12 and 101.
Lori Jagelka
Sep 05, 2015
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"Love" Insight Fitness. Followed Tony from another gym. Wasn't sure if I'd feel comfortable in a new place but Guy was very welcoming. Insight has a lot more equipment than the last place so it helps to switch up the workout, (translation less kettlebells !) . "Workout because you love your body not because you hate it"
Jedd Parker
May 21, 2015
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I started with Guy as my trainer when I was 48 about 5 years ago. At the time, I felt like I was 55 - not much tone, core strength iffy, and agility waning. Now, at 53, I feel like I am 40! More upper body strength then ever, solid core, agility is back and really helping my indoor soccer playing.
Over the years my goals with Guy have changed, and he has always been able to come up with fun ways for me to reach those goals. He has also helped me rehab from a couple minor injuries in that time.
He is definitely not a "one size fits all" trainer.
His style is all positive. He listens and is attentive
Over the years my goals with Guy have changed, and he has always been able to come up with fun ways for me to reach those goals. He has also helped me rehab from a couple minor injuries in that time.
He is definitely not a "one size fits all" trainer.
His style is all positive. He listens and is attentive
Jose Altamirano
May 05, 2015
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