Fitness is hard work - but you don't have to do it alone. Whether your fitness goals are weight loss, toning, building muscle, or overall conditioning - we can help you succeed. Our personal training focuses on intense, dynamic workouts that get results fast. Together we will work on how to eat better, exercise better and think better so you can feel
Tina Kelly —
I’ve been training twice a week with Stacie for over two years and she is the BEST personal trainer I’ve ever encountered
At Insight Fitness our mission is to improve your life experience through physical performance. We want you to help you do more and feel great doing it. Let's work together to improve your body's condition so that you can live your best life. Get started today! Introducing Gym-Share-Memberships at Insight Fitness.
We've integrated a secure-key entry
Amelie —
Best gym ever! Great facility with excellent personal trainers. Cleanest and quietest gym I’ve ever seen — I often have
(9) (9)
(707) 579-9261
We pride ourselves on catering to a smaller number of exclusive committed members in a clean environment that is never crowded yet filled with state of the art fitness equipment, legendary member service and our award winning Team Training classes! Somewhere hidden under those lost workouts and your busy life is the fit and healthy person you have always
David Berry —
I knew LP way back when he was teaching at Gold's Gym. He was amazing then. He is amazing now. He is passionate about what
A team that trains together. A team that creates a supportive, high energy workout experience. We sweat to feel stronger- mentally and physically- and to celebrate all of our successes. Our trainers are fitness professionals dedicated to helping you achieve your fitness goals. While we use a group fitness model, our instructors are trained to help each
Shannon Miller —
I was so nervous to join a gym, but after just one class I was all in. The Sweatmood trainers got me in shape quick, and
Select a Service*Lil' Dragons (Ages 5 - 6)Lil' Ninjas (Ages 6 - 12)Teen Systema (Ages 13+)Dynamic Firearms CoursesAdult Self-Defense and FitnessNor Cal Camp CossackSummer CampsBirthday Parties. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Juan and Timi Fogal are great supporters of
Lisa Shatnawi —
Positive: Professionalism, Quality
Excellent self defense training in a safe environment.
Classes have real life usefulness
Studio Fitness of Santa Rosa is a neighborhood fitness space, with a focus on building relationships and community through a shared belief that living healthy is a journey, and not a destination. Our trainers will help you stay focused, stay motivated, and keep you accountable, so that you can more easily accomplish your goals!
At our gym, you'll see
Erica Thomas —
Working with Shelly changed my life. I was over 100lbs overweight when I started with her. Shelly was Never critical or negative
We encourage clients new to our studio, regardless of experience, to start with our Introductory Offer of 3 Private Sessions. This allows you to become familiar with our studio, learn how to use our equipment, and allows us to help structure the best fitness routine for your needs. If you have more than one year of consistent Pilates experience and
Skye Grace —
Literally one of the BEST Pilates and Fitness studios in the Santa Rosa area! My whole body has drastically changed and I
From the spacious layout, to the huge variety of equipment, we'll make sure your time with us is rewarding to you. Whether you want to lose weight, tone up, relax in the saunas or yoga classes, or just have fun meeting new people in a healthy atmosphere, it's here at SBHF.
Just grab your FREE All-Access Pass and stop by to check out our no-hassles
Logan Glanders —
Overall a good place to lift, cardio equipment is older and when it breaks takes months to fix, hasn't been an issue in a
(11) (11)
(707) 303-4992
We are limiting the number of patients in the clinic at any given time, following the social distancing guidelines, requiring everyone to wear masks and follow the proper anti-bacterial protocols. We will be taking temperatures upon arrival, monitoring all of our patients and have created a safe and clean environment to deliver care.
Our PT's and support
Emil Inman —
Mixed feelings. Everyone on the team besides Jeffrey Latz was absolutely amazing. Everyone follows covid protocol besides
At Elevate Fitness, we know that no two clients have the same needs-so no two clients should have the same fitness routine. We pride ourselves on providing customized programs for each individual according to their current health and ultimate goals. 1. Nutrition: All of that sweat in the gym will amount to nothing if you don't accompany it with proper
Shelli Main is the Owner of "Fitness On Fire NorCal", a fitness company specializing in Circuit Style Boot Camp and Personal Training activities in Santa Rosa, California. Shelli founded Fitness On Fire to bring her style of Boot Camp training to campers in a more intimate training setting. Shelli has earned her nickname "Shell Hell" via her demanding
Due to the global pandemic Heidi Stewart Fitness has gone completely VIRTUAL with Private Session Via ZOOM. In addition you will also get access to my new platform, complete with online portal and downloadable app by Trainerize! to keep you sweating between ZOOM Sessions. The Trainerize app and custom training plans are included for every private ZOOM
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