Sculpted Body is a boutique Lagree Fitness studio with only 8 clients per class. The Lagree Fitness method on the Megaformer delivers exceptional results in a short amount of time because of the unique combination of core, strength, endurance, cardio and balance training. Our classes hold a max of only 8 people allowing for individual attention focusing on proper form.
Searching for a transformational full body workout that builds long lean muscles, core strength and stability and is always challenging? We have what you are looking for! Sculpted Body offers a full body workout ideal for men and women of all ages.
Searching for a transformational full body workout that builds long lean muscles, core strength and stability and is always challenging? We have what you are looking for! Sculpted Body offers a full body workout ideal for men and women of all ages.
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An Atlanta native, Kathy has been an avid work out enthusiast for over 25 years. After years of weight training, she was introduced to the Lagree Fitness method while living in London. Quick results from the classes combined with the fast pace and she was hooked immediately. The mixture of core, cardio and strength training make this total body work out challenging and the numerous combinations of exercises keep the work out new and interesting.
30 Day Passes are valid for 30 days from first visit, NO EXCEPTIONS Sessions packages are valid for 12 months from date of purchase. Should you need to cancel a class SBP operates a 12 hour cancellation policy. Any class cancelled within 2 hours of class time or any no show is subject to a $15.00 charge.
I've been working out at Sculpted Body for 6 years. I had always had limited success with gym memberships, until now. This workout is better than anything I've ever tried, and has been life changing for me. I had struggled with stress incontinence (3 babies) and hip issues which prevented me from running.
First class $10.00 available to local residents only. College students home for holidays do not qualify. At Sculpted Body our small group classes are limited to 8 people. We offer 50 minute group classes to suit every level, as well as 1 on 1 training. To check class availability please login to your account, or if you are new to our site, create an account to login and view our class times.
Reviews (17)
Stacey Kaye
Dec 31, 2021
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First, let me start by saying I do not enjoy working out...but I love coming here 3 times a week now. This is a total awesome workout. I refer to it as "pilates on steroids." During each workout, my entire body is being stretched and I'm building up muscle strength, improving balance and if my heart rate goes high enough then I'm getting in a little cardio all at the same time. Kathy (owner) and her team of teachers are AMAZING. Like most women in their 50s, I have had my fair share of surgeries and injuries. The teachers are extremely knowledgeable and helpful, They suggest different moves/exercises
Abc President
Oct 29, 2021
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Karen B.
Oct 26, 2021
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Karen Bennett
Oct 22, 2021
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Kat Wilson
Aug 27, 2021
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I needed a reset in my workout routine so I decided to give Sculpted Body a try. I did a trial class then purchased an 8 class package. I flew through my 8 classes and am hooked! It is so challenging without fear of injury due to impact. I have sore muscles in my core that I never even knew I had. It is an adjustment getting used to the megaformer, but confidence comes quickly. I sweat and burn just as many calories as I did in a 45 minute bootcamp!
Kathy Sim Yoga
Aug 23, 2021
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If I could give this review 6 Stars - I would. Sculpted Body is a terrific work out for building strength and toning. I've been attending classes regularly for 2 months, and I'm so pleased with the results I see in the mirror. All the instructors are exceptional, and the small class size allows for individual attention. The studio is very clean and the vibe is friendly and inviting. If you are looking for a high intensity work out with low impact, look no further. Sculpted Body is the answer.
Dan DeBoer
Jul 31, 2021
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Clint S.
Jul 03, 2021
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I’ve been going for 2.5 years which says a lot about how much I enjoy the workouts, the instructors and the people in my classes. The workouts are never easy but most always enjoyable. Every part of your body gets attention. I’m stronger, much more flexible and have more energy. I can’t recommend SculptedBody high enough.
Nancy Vukas
Jul 03, 2021
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When I dropped by Sculpted Body and met Kathy (owner) to see what this place was all about, little did I know that over four years later this workout would change my life for the better! No matter your age or ability you can do this! If you're looking for the best workout ever...the best instructors ever...if you want to build strength and tone your entire body from your nose to your toes...Sculpted Body is for you! Love it!
Kathy M.
Apr 23, 2021
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I"ve been going to Sculpted Body for over 3 years and I've got to say it's the best full body workout I've ever had. Kathy Dickson and her instructors are amazing and really give personal attention to everyone. The small class size is great and the megaformer really kicks your butt! It's low impact and great for improving balance, strength and agility. I'm a big tennis player and it has helped with my endurance on the court.
Betsy Smith
Apr 07, 2021
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A friend invited me to try out a class at Sculpted Body last year and I have been going regularly ever since! The owner, Kathy, & instructors are all so knowledgeable & helpful in setting expectations prior to the class as well as offering modifications when needed. The studio is super clean and they have done an excellent job spacing out machines and following suggested protocols that make you feel safe while there. I highly recommend giving them a try!
Heidi K.
Feb 02, 2021
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Pallavi G.
Oct 11, 2019
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Must check out this great little Lagree Fitness Studio in East Cobb! I have taken 3 classes there so far and I am hooked. The classes are small with no more than 8 to a class. The instructors are the best...they are super patient and give you a lot of personal attention. They really challenge you to get a great workout. Every class has been different...I discovered muscles I didn't even know I had and I can totally see how you can get quicker results from the HIIT workout than traditional Pilates or strength training.
Susan P.
Oct 02, 2019
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I am so glad I discovered Sculpted Body 18 months ago! What a 'gem' this place is! An amazing workout in 50 minutes targeting the whole body. Kathy, the owner, and her team of instructors are fabulous at leading us through a variety of challenging, yet doable, moves that your body will love! The upbeat music helps the time fly by. I leave glistening with a smile on my face! I highly recommend Sculpted Body to everyone, no matter your fitness level. Your body will thank you!
Mary M.
Feb 18, 2016
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We are lucky in East Cobb to have a studio of this caliber! The workout is like nothing you have ever done before; safe, effective and you will see results quickly. The instructors are awesome and every workout is different which keeps it engaging. Each class is a crazy blend of strength, balance and cardio. Every exercise has modifications to make it easier or harder so that it can appeal to a wide audience of people with varying capabilities. I recommend this form of exercise as well as this studio!
Susan B.
Sep 10, 2015
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I think the classes are pricey, but I haven't found anything that has the same impact on the way my body looks. Give it once a week for 2 months and don't be intimidated by the machines.There is a good mix of ages in the classes. I'm 49, and I noticed a huge difference in my body strength and shape within 2 months. If one instructor doesn't work for you, go to another, since they're all a little different. Balance can be a real issue, and there is the potential to fall, but I have found that all the instructors here are VERY careful to help you make modifications or
Laurie A.
Feb 04, 2014
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This is my absolute favorite workout and a bonus that it is in east Cobb!
You will quickly be able to see a difference in your body - strength, tone and muscle definition. In addition, this form of Pilates is an amazing stress reliever. The instructors are all wonderful. Do not be intimidated to try it if you have never done so before. I promise you will love it, be hooked and glad you did gave it a try!
You will quickly be able to see a difference in your body - strength, tone and muscle definition. In addition, this form of Pilates is an amazing stress reliever. The instructors are all wonderful. Do not be intimidated to try it if you have never done so before. I promise you will love it, be hooked and glad you did gave it a try!
