Metta Therapeutic Massage & Wellness
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Metta Therapeutic Massage & Wellness
Mett Therapeutic Massage & Wellness is a group of independent professionals specializing in massage, bodywork, skin care and holistic wellness. We combine our deep interest in science, exercise and movement of the human body, with the power of healing touch.

Integrative Therapeutic Massage combines techniques of Swedish massage, deep tissue, sports massage, trigger point therapy, myofascial release and propriocepritive neuromuscular facilitated stretching to treat and prevent chronic and acute injuries while helping relieving stress.An educated assessment of your body will help to design the proper plan of treatment and care.
Reviews (10)
Jesse Dodge
Jesse Dodge
Dec 14, 2021
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I have had back pain since 2003.When I leave Mettā have zero pain. Chelsea is awesome & very polite and experienced. I would recommend this place to anyone. 10 stars if I could
Paul Brosch
Paul Brosch
Jul 22, 2021
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We absolutely love this place for our salt water floats. And the prices are the best we've seen anywhere.
Nicky Ruszkowski
Nicky Ruszkowski
Mar 20, 2021
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I have been going to Metta for years and cannot recommend them enough. Tiffany is a highly experienced, kind, warm person who is such a pleasure to interact with. She has been massaging me for years in preparation for endurance races...Ironman, marathons and mountain bike races. She has also taped me prior to events and has truly been the difference between me finishing a race and not.
Alisha Calkins
Alisha Calkins
Dec 23, 2020
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Mettā is amazing! The owners Tiff and John are very kind and welcoming people. The atmosphere is UNMATCHED in this facility. You won’t find anything else like this in Syracuse or surrounding areas. The float pods are amazing and they give you concise instructions so you’re comfortable, there are skilled Massage Therapists here with so many other modalities to offer like pregnancy massage, Thai massage, cupping etc. They have chiropractic care AND and acupuncturist Chelsey who everyone needs in their life. Check out for yourself how relaxing and rejuvenating it is at Mettā!
Liz Anderson
Liz Anderson
Dec 11, 2020
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First time at Metta and had a great massage with Hannah. She was personable and knowledgeable and took the time to figure out what techniques my muscles needed and how they were reacting. My shoulders, neck and back feel so much better! Atmosphere was relaxing overall and staff is friendly and welcoming.
Emily Paul
Emily Paul
Dec 07, 2020
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This place is amazing! As soon as you walk in the door, the energy is completely relaxing and rejuvenating. This first time I saw Rebecca I seriously felt like a jellyfish floating through the ocean afterwards. She is an amazing massage therapist with extremely calming energy. Not only do I feel physically better after being there, but emotionally as well :) would highly recommend to anyone!!
Armory Massage
Armory Massage
Oct 18, 2020
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Tiffany is consummate professional; highly skilled, knowledgeable, and enthusiastic about wellness. She has created a beautiful space and walked me through my first float experience from start to finish making sure I was comfortable and relaxed every step of the way. Will definitely be back! Thank you, Tiffany.
Carey Kopcik
Carey Kopcik
Oct 06, 2020
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Rebecca M. is AMAZING! She's truly wonderful at what she does - not only from a massage standpoint, but her overall energy is soothing and it's obvious she loves what she does. Metta is so fortunate to have her!
Megan Dolhof
Megan Dolhof
Sep 07, 2020
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I had a wonderful massage today from Rebecca! I own a wellness center myself so naturally I am critical of other therapist/ wellness centers. She did a wonderful job- from the time I walked in the door to the time I checked out. She was friendly, attentive to my areas of concern and very professional. The space was very well decorated and welcoming, massage table was comfortable. I arrived a few minutes late because I could not find the business, she still did the full hour that I paid for, which I appreciate!
My only suggestion- better signage on the outside of the building.
Thanks Rebecca for
Kristen Mucitelli-Heath
Kristen Mucitelli-Heath
Sep 23, 2019
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My go to for experienced and knowledgeable massage therapists - won’t go anywhere else, best in town. Decor and environment is so nice as well.