Hand In Health Massage Therapy
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Hand In Health Massage Therapy
Give your employees an opportunity to relax and destress with corporate wellness chair massages. Improve your company's productivity, help your employees relieve stress and pain, and much more. Give yourself the gift of discounted monthly massages and enjoy the perks of gift certificates, massage add-ons, and savings on other products!

We offer plans for 60-minute and 90-minute massages. Total health and wellness comes from within, and at Hand In Health Massage Therapy, we can help you manage pain, feel better, and live well. Our wellness center provides many types of massages, fitness services, and wellness programs, all under one healthful roof.
Services
When life takes a toll on your body, Hand In Health Massage Therapy will be there to lend a hand, help you heal, reconnect, and feel better. With locations in Downtown Syracuse and North Syracuse, NY, Hand In Health serves clients throughout Central New York and the surrounding area. Let us give you a hand in your health and well-being today!
A massage is not a one-size-fits-all solution. When it comes to pain management and the way your body heals and functions, you require a massage that's tailored to your unique needs, lifestyle, and goals. At Hand In Health Massage Therapy, we'll provide a massage that's specially designed with you in mind.
Physical activity and fitness have the power to transform your life and help you manage pain, feel, and live better. At Hand In Health Massage Therapy, we take a proactive approach to your overall health by offering gym services, fitness classes, martial arts, yoga, and professional fitness instruction.
Take your health and wellness to the next level by allowing Hand In Health Massage Therapy guide you along every step of your journey. We offer acupuncture and a variety of wellness services to help our clients better manage pain and achieve a higher quality of life. Whether you're interested in corporate wellness or you are seeking pain relief, we have something in store for you.
At Hand In Health Massage Therapy, we believe total health and wellness shouldn't come with a high price tag. That's why we're committed to providing our clients with affordable massages, fitness instruction, and wellness services. We're located in North Syracuse and downtown Syracuse, NY, and work with individual and corporate clients throughout Onondaga County and Central New York.
Reviews (12)
Emily Jackman
Emily Jackman
Dec 31, 2021
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Positive: Communication, Professionalism, Quality
It isn’t easy to get comfortable being 9 months pregnant, and Kyle worked with me the whole time to make sure I was comfortable during my massage. He checked in throughout the whole massage and was very accommodating to keep me comfortable. I appreciate his patience, and the massage was amazing!
Am
Am
Dec 28, 2021
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This was my first massage in a long time. I used to go regularly (once every 1-2 months), but could not been able to recently due to pregnancy. Kyle P used a special bolster for prenatal massage, which was very comfortable. He was very attentive, asking me about the amount of pressure being used and how best to customize the massage to my current needs. The location was easy to find and neat/clean. I was pleased that though it was a nice space and comfortable, it was more clinical than spa-like. However, there was an adorable retired therapy dog who greeted me, and that also helped make this a
Theodore W. Swan
Theodore W. Swan
Dec 19, 2021
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Positive: Communication, Professionalism, Quality
I have been to a few places in Syracuse and this was by far the best deep tissue massage I have ever had! Jeremy was amazing! Would highly recommend the facility! Very clean and zen like!
Katie Blake
Katie Blake
Dec 15, 2021
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Positive: Communication, Professionalism, Quality
Very professional and each therapist I’ve had has been great!! Highly recommend Hand in Health Massage Therapy!!
Faye Greene
Faye Greene
Nov 18, 2021
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Excellent customer service, cleanliness and the massage was phenomenal. Also lived that they offered gift packages for the holiday. I was so pleased with the service that I became a member before departing.
Marcia Decook
Marcia Decook
Oct 01, 2021
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I received a gift certificate from a friend of mine last December. With everything going on I forgot about it. I came across it a few weeks ago. This morning I called about getting an appointment for a massage. I was told there was an opening at 2:30, downtown. I took it. I'm very familiar with massages, I been getting them for years. I have alot of tension in my neck and shoulders. When I arrived at your office I was met by a beautiful , friendly four legged lady and a few minutes later Kyle came out to me. I explained to Kyle that I usually get a massage at least once a month but it's more like
Abbey Gendron
Abbey Gendron
Sep 17, 2021
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Positive: Professionalism, Quality
My massage was so relaxing! Kyle catered to my tense/painful spots and gave a fantastic full body massage. I left feeling refreshed, relaxed, and my muscles are no longer sore! I will definitely be booking again
Kynna Murphy
Kynna Murphy
Sep 17, 2021
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My first massage ever and it was wonderful! Efficient check in, comfortable setting, clean facilities, friendly and welcoming. I used the introductory 60 min session after dealing with unrelenting chronic headaches. Upon leaving the session I bought a monthly membership. Very very happy with my massage and experience overall. Thanks for being in the downtown location! Very happy to support our small businesses in the city.
Tony Mowatt
Tony Mowatt
Sep 03, 2021
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Wow! I’ve had many massages from $20 to $300, but the massage I just had here is absolutely the best. Nzinga listened to all of my needs and absolutely delivered. Just incredible. And the facility is immaculate. I will be back!
Jeremy Allen
Jeremy Allen
Aug 10, 2021
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Just had an hour and a half massage with Kyle P . The deep tissue massage was amazing , he is very skilled and has great pressure for anyone looking for a dee tissue or a therapeutic massage he is so good . I’ve had sciatica and hip pain and going there to see him helps tremendously. Very easy to talk to and such a nice guy . I’ve been to both downtown and north Syracuse locations they are both very nice , comfortable new tables and very clean and friendly staff . I prefer downtown it’s closer but I highly recommend Kyle P !
Allen Groves
Allen Groves
Aug 02, 2021
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I recently moved to Syracuse and needed someone skilled in sports/therapeutic massage. Kyle was exceptionally knowledgeable and did a terrific job working on my shoulders, neck and lower back. I’ve had a few sports injuries over the years, and Kyle’s approach was very effective in stretching the connective muscle tissue and leaving me in much better shape. Highly recommended.
Amalia Skandalis
Amalia Skandalis
Jul 30, 2021
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I had a 90 minute sports massage with David that was a fantastic combination of deep pressure and stretching. The facility was clean and relaxing.. I’m looking forward to taking advantage of my new membership for add-on’s next time!