Phoenix Rising
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Phoenix Rising
In response to the pandemic, Phoenix Rising is now offering outdoor massages ($10 surcharge for extra setup time) - weather permitting and scheduled at least 24 hours in advance to allow for setup. Hot stone massages are not available outdoors. Diane Lee, LMT (Licensed Massage Therapist) has completed over 10,000 massages since graduating from Potomac Massage Training Institute in 2006.

After 12 years of experience at the Four Seasons Hotel Spa in Washington DC, she offers the same five-star treatment at affordable rates in her Silver Spring, MD studio. Diane was inspired to become a massage therapist by her father, who suffered permanent paralysis following a severe stroke caused by a brain aneurysm.
Reviews (20)
Guo Chen
Guo Chen
Jul 05, 2021
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Diane is fantastic, professional, and very talented at finding and relieving aches and pains. Highly recommend the hot stone massage!
Alan S.
Alan S.
Oct 17, 2019
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Had a Massage yesterday with Diane. Told her I was have tightness and pain in my lower back and was a little stressed out right now !
The place was clean, comfortable, she had a professional demeanor
But she did not address the reason I made the appointment !
Felt her focus was off and she didn't even touch my lower back or sacrum ? All her reviews are great but everybody has an off day .
Felt less stress when I left but need to get another massage because of the tightness in my lower back is painful
Bryan Kim
Bryan Kim
May 06, 2019
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My wife and I having been getting therapy from Diane for awhile and now my mother is a client as well. Diane is a professional therapist with extensive experience treating chronic pain. She also has a very sincere and caring personality. I have been and will continue to highly recommend her to my family, friends, and coworkers. Thank you Diane!
Br K.
Br K.
May 07, 2018
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Diane is a 5-star therapist that will help alleviate any tensions, soreness, and stresses you have. She is extremely friendly, personable, and effective. I had shoulder pain for awhile and after one 90-min hot stone session, the pain went away after the session. Highly recommend!
Dapo A.
Dapo A.
Jun 06, 2017
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This review has been a long time coming (my first yelp review too); I have been seeing Diane on a regular basis for massages for over a year now. She is very professional, very skilled and very involved in with her clients. When I booked her for the first time and we walked through all the issues and pain I was having. She took her time working on problem areas and I felt really good afterwards. What really impressed me was every time I have gone back, she refers to the book and takes more notes - so it is all a continuation of therapy with each visit, the likes of which I have not encountered
Michael P.
Michael P.
Dec 15, 2015
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Diane is fantastic. She's a real pro and her services come at a reasonable price. I visited her for the first time about 2 1/2 months ago to deal with some lower back pain and it's now gone. She provides a relaxed, comfortable environment and takes the time to explain everything she is doing. She also has very strong hands, which I appreciate. I'm hooked. I try to see her a couple of times per month and consider myself a client.
Rebecca B.
Rebecca B.
Nov 11, 2015
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My husband got me a gift certificate for a massage as I work in a semi-stressful job environment. After my initial consultation with Diane where I mentioned that I carry the majority of my stress in my shoulders, she spent a great deal of time on those muscles -- I could feel the tension melting as she worked! She used the exact amount of pressure that I needed and I felt light and rested after my session. I highly recommend her services :)
Kate S.
Kate S.
Sep 22, 2015
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I first booked to see Diane at a point where my back was in acute pain and I hadn't had anyone work on it for a couple of years. I had recently reached the point where I was unable to do any exercise and was taking Advil daily just to function.

She's a great therapist and I've been really impressed with her - she combines regular massage with deep tissue and sports massage and it's been brilliant.

From the first session, my back started to improve and over the 8 weeks I've been seeing her, I have managed to start running again and I'm now living without constant
Andre F.
Andre F.
Aug 29, 2015
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I don't get massages often because I usually end up disappointed. Not this time! Definitely the best massage I've ever had. I may actually become a regular massage goer.
Tina S.
Tina S.
May 22, 2015
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Diane's studio is cozy and comfortable and she's always very conscious of her client's comfort.
I suffered a nerve injury and have been seeing Diane regularly for about six months now. She's very knowledgeable and has helped me tremendously.
She tailors massages to the client's needs. You're not going to get some cookie-cutter massage that leaves you with all the knots and stress you came in with. Diane is versed in many types of massage and combines techniques to give you what you need.
I can't say enough good things about her. I feel I owe a good deal of
Ian M.
Ian M.
Feb 16, 2015
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I woke up especially sore and stiff this morning after a few weeks of high stress and rigorous exercise. Being a holiday, I wasn't sure if I would be able to book an appointment for a massage in the area. I tried a few spas, but they were indeed closed or booked solid. I contacted Diane and she was extremely accommodating and flexible with her time.

As other reviewers have noted, her studio is in the basement of her house and has a very warm, welcoming vibe. It is also very quiet and the privacy factor allowed me to relax much faster than in a busy spa. The massage felt like a blend
Kelly E.
Kelly E.
Nov 12, 2014
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It's been a long time since I've had a really good, professional massage as my horse eats up (literally) all of my disposal income. Diane definitely delivered. She spends time asking you about specific issues and what you want to get out of the massage and then she really really pays attention to those areas. Then at the end she provides you with observations on how your body responded and different stretching techniques. It is easy to tell that she really knows what she is doing and understands muscles.

The massage was just the right combination of pressures and I really liked
Christy C.
Christy C.
Oct 17, 2014
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Diane was great! She really goes all out including stretching.
I injured my back some how and had four massages in one week with all different masseuses. I will definitely be coming back to see her.
Sara H.
Sara H.
Apr 03, 2014
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I had acl reconstructive surgery almost a year ago, and while I am back to running and playing sports, I have residual muscle pain from compensation and weakness. My back is almost always a mess as well. Thanks to Diane, I now feel amazing. I am so excited to continue working with her. She clearly has exceptional knowledge of muscle groups and how the body works. I learned a lot about where my pain was coming from, and where I could improve my body function by stretching and adjusting a few other habits (I asked a lot of questions during the massage). The massage itself was absolutely excellent
Miss L.
Miss L.
Oct 07, 2013
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Big thanks to Diane for a great massage and putting an end to my shoulder pain!

I weight train daily and had been suffering from pain in my left shoulder/scapular area that led to a constant, dull pain and my not being able to work on my shoulders. After taking three weeks off of weight training my shoulders and trying acupuncture (at $90 a pop!), I was still not finding any relief. I was lamenting to a friend about my pain and she referred me to Diane, mentioning that Diane had just solved a similar issue for her.

My massage with Diane was fantastic! She was able to get me an appointment right
Madelyn L.
Madelyn L.
Apr 14, 2013
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Diane is wonderful! I was suffering from serious back pain and was in desperate need of a massage. I found Diane on Yelp. She was very accommodating and was able to fit me in the same day. When I saw her, I could hardly move. She did a fantastic job loosening up the muscles. I continued to see her several times for my back pain. She really cares about her clients; takes the time to explain how the body works, how the muscles are connected, and what may be causing the pain. She also showed me stretches that would help my back and tailors our sessions to my particular pain points. I&apos
DCfoodie N.
DCfoodie N.
Feb 19, 2013
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I was given an aroma therapy massage with Diane as a birthday gift from my sisters. I will forever be indebted to them. It is so rare to find such a warm, skillful, and healing therapist. It was uncanny how Diane found all my kinks without me having to tell her where to focus. It's like she just knew. It was such a restorative experience. I left the session feeling balanced and happy. I can't wait for my next massage with Diane.
Janet H.
Janet H.
Dec 05, 2012
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There is nothing kinder you can do for your body than getting a deep-tissue massage from Diane!
Melanye C.
Melanye C.
Dec 22, 2011
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I just love getting massages from Diane! Other massage therapists in town just don't compare.

I've been a regular client since 2008 and she has gotten to know my normal issues well but is always mindful to check in with me on what my muscles are currently experiencing. I've even brought in notes from my chiropractor on what needs to be worked on. So, not only do I get delicious massage that leaves me feeling pampered and cared for, Diane has become another member of my interdisciplinary healthcare team.

She is the best, seriously.
Ming F.
Ming F.
Nov 09, 2011
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I've been going to Diane/Phoenix Rising massage since 2008 and she is awesome!!!! I go to her for everything, from a relaxation massage to post marathon massage. Diane works for the Four Seasons Hotel spa and Phoenix Rising is her own business she has out of her own studio on Connecticut Ave.

Diane is so versatile; I've gotten different types of massages for different purposes and she has done wonders for all! I first started going to her because I had somehow injured one of my lower back muscles, and she help improve recovery by not only working just on my back, but also on the surrounding