There are many differences that set FFC apart from most other health and fitness companies, but it is our unique client programming that remains un-matched by the competition. Unlike most trainers who just do "workouts, " we take a fully systemized approach to each client that we train.
By focusing on each of these key factors in designing our individualized programs, we are able to create a specific plan of action to ensure the success of our clients.The systematic approach we apply to our exercise program design allows for consistent progression over the life of the program. The unique periodization techniques we apply to our programs constantly challenges the body, ensuring that results are achieved.
By focusing on each of these key factors in designing our individualized programs, we are able to create a specific plan of action to ensure the success of our clients.The systematic approach we apply to our exercise program design allows for consistent progression over the life of the program. The unique periodization techniques we apply to our programs constantly challenges the body, ensuring that results are achieved.
Services
Mara started with FFC in 2012 as a certified personal trainer, promoted to gym manager in 2015 after receiving her BS in Business Management from FGCU, and has now been the proud owner of Florida Fitness Coaches since 2017. She has spent 14 years in the fitness industry between her training as a competitive gymnastics coach and currently a personal trainer through the National Academy of Sports Medicine.
Being a business owner and living with the hectic schedule that I have, it's critical for me to always perform at my peak condition. The top-notch programming and team approach which FFC offers has been instrumental not only by helping me achieve great strides in my body composition and strength, but also in maintaining my overall health and success within my career.
Reviews (10)
Kathy Lloyd
May 23, 2019
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I love Florida Fitness! I just started nineteen days ago and already see results! I have dropped pounds and inches with their program. The strength training routines change each week in the classes. So you are working different muscle groups. The supervision on my form to ensure I am not hurting myself and getting the most from the exercise is top rate. I am being coached on nutrition and exercise. The atmosphere is positive and fun. I highly recommend this gym and coaches!
Michele Plant
Oct 11, 2018
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I absolutely adore the coaches here. They help me with a workout regimen a dietary plan that was simple and easy to follow. The recipes for easy to make and absolutely delicious. I reached my goal I'm 20 lb in 6 weeks and had fun doing it. I recommend if you need a kick in the butt to get going on your diet this is the place to be. I hope you all have a happy and healthy New year.
Clayton G.
Oct 06, 2018
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Relocating to Naples, I knew that I wanted to do personal training, but wasn't sure where I could find the most effective program at an affordable cost. Luckily, I was able to find Florida Fitness Coaches, which offers both group classes and individualized training sessions. The group training sessions are a great introduction to working out and getting a routine--and the classes are relatively small, so you're still getting that 1:1 attention. The individualized personal training sessions are amazing, and you can really feel the benefits quickly! I feel much stronger from the program, and have
Barbara Langbauer
Sep 23, 2018
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Just over 5 weeks ago a friend posted a review of Florida Fitness Coaches and their upcoming weight loss/fitness challenge.
Although I’ve had good experiences with gyms and fitness in the past, recently I had become lax with both my workouts and my diet. So my friends review caught my eye at just the right time and I jumped on the opportunity.
The coaches at FFC couldn’t be more supportive, the classes are small and the workouts are individualized to each participant. The nutritional information and weight loss part of the challenge was easy to follow with a specific diet plan and recipes
Although I’ve had good experiences with gyms and fitness in the past, recently I had become lax with both my workouts and my diet. So my friends review caught my eye at just the right time and I jumped on the opportunity.
The coaches at FFC couldn’t be more supportive, the classes are small and the workouts are individualized to each participant. The nutritional information and weight loss part of the challenge was easy to follow with a specific diet plan and recipes
Amanda Fitzer
Sep 08, 2018
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Marcia Byrd
Aug 17, 2018
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Jennifer Shackleton
Jun 06, 2018
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Vicky Rose
May 05, 2017
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Florida fitness coaches is complete with a dynamic program fit for anyone as well as caring and dedicated coaches. The gym is always clean and tidy which is important to me at a gym, I do not want it to smell too much like sweat! Mara is an excellent trainer and really takes time to get to know you and your needs. Great experience! Check it out!
Kathy Schneiderman
Sep 27, 2016
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"Cutting -edge fitness" brought me in the door.
Professionalism, SMART support, knowledge, fun, new found strength and habits kept me here.
For two years.
So far.
This is not my FIRST gym experience but is, undoubtedly, my BEST experience.
I have been given personalized, erudite advice and guidance that changed not only my body, but also my thinking about health and lifestyle.
All YOU need to bring is big desire, open mind, and present attitude.
THEY always come energized, and ready to help me move forward toward my goals.
This is THE gym.
Professionalism, SMART support, knowledge, fun, new found strength and habits kept me here.
For two years.
So far.
This is not my FIRST gym experience but is, undoubtedly, my BEST experience.
I have been given personalized, erudite advice and guidance that changed not only my body, but also my thinking about health and lifestyle.
All YOU need to bring is big desire, open mind, and present attitude.
THEY always come energized, and ready to help me move forward toward my goals.
This is THE gym.
Brian Lavey
Aug 15, 2016
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