Sunanda Yoga's approach to Yoga Therapy blends traditional yoga therapy modalities such as asana, breath awareness, & meditation with somatics, movement re-education, facial release, & NKT muscle testing to assess and customize an effective self-care routine that helps elevate pain and optimize your body awareness.
Sunanda Bruno is an E-500 RYT, Professional Yoga Therapist with a specialization in movement re-education. With her keen knowledge of biomechanics, she integrates both somatics and yoga into her customized approach to yoga therapy. Sunanda came from a family that practiced yoga and was reared in a yogic way of living which is deeply ingrained into her perspectives and approaches to health, wellness, and lifestyle.
Sunanda Bruno is an E-500 RYT, Professional Yoga Therapist with a specialization in movement re-education. With her keen knowledge of biomechanics, she integrates both somatics and yoga into her customized approach to yoga therapy. Sunanda came from a family that practiced yoga and was reared in a yogic way of living which is deeply ingrained into her perspectives and approaches to health, wellness, and lifestyle.
Services
The initial assessment and intake involves; observing the posture both static and in movement, NKT muscle testing, and tissue palpation. Once the issues are identified treatments can include a variety of facial release techniques, corrective movements, strengthening excesses, and a new way of observing and working with your body.
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