Your home for holistic and compassionate counseling for individual, teens, couples + families in St. Petersburg, Florida. But you may have experienced negative life events and challenges that make it hard to access that part of yourself. You are feeling tired, disconnected, and overwhelmed. And maybe even seeking happiness in the wrong places or people and feel like you are stuck in unhealthy patterns of behavior.
The good news: with the right guidance, you can create the change you are seeking! We can help you break out of the old ways, release traumas and unhealthy behaviors, and find the peace, joy, and fulfillment you are seeking. By drawing from our unique mind-body-spirit approaches, our team can help you find a more peaceful, healthy, and happy way of life that you deserve.
The good news: with the right guidance, you can create the change you are seeking! We can help you break out of the old ways, release traumas and unhealthy behaviors, and find the peace, joy, and fulfillment you are seeking. By drawing from our unique mind-body-spirit approaches, our team can help you find a more peaceful, healthy, and happy way of life that you deserve.
Services
Jamie is a Licensed Mental Health Counselor, Registered Yoga Teacher, and a State of Florida Qualified Supervisor. She is the founder and owner of Be Your Best Self + Thrive. She is passionate about mind-body-spirit living and mental wellness and specializes in Yoga Psychology. She provides individual and couples counseling and conducts trainings both locally and nationally on mental health, wellness and early intervention.
At Be Your Best Self + Thrive, we believe in a mind-body-spirit approach to therapy. We see people from the perspective of an integrated whole. We also call this holistic therapy. This is in contrast to traditional psychotherapy, which focuses mostly on life history and views mind, body and spirit as separate and compartmentalized entities.
We accept cash, all major credit cards, Health Savings Accounts (HSA) and Flexible Spending Account (FSA) cards. We value you and your time so your appointments are reserved for you and you only. We totally understand that things happen and sometimes you may need to reschedule your appointment.
The only thing we ask is that you let us know at least 24 hours prior to your appointment so that we can ensure that time can be offered to other clients that need to be seen that week.To keep it super simple and easy, we will send you an email reminder 48 hours prior to your appointment.
The only thing we ask is that you let us know at least 24 hours prior to your appointment so that we can ensure that time can be offered to other clients that need to be seen that week.To keep it super simple and easy, we will send you an email reminder 48 hours prior to your appointment.
Reviews (10)
Kimberly Kuhn
Dec 05, 2021
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Melissa S.
Nov 27, 2021
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Alissa Vreeland Holistic Psychotherapist
Nov 26, 2021
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I have known Jamie professionally for a few years and I’ve been consistently impressed by her passion for the work she does, her strong ethics, and her innovation. She has built a practice very much in alignment with her core beliefs and has brought in staff that further enhances the practice mission and vision. I would definitely recommend this practice to anyone seeking services in Florida.
Kathy Cioffi
Mar 30, 2021
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Kathy Simonsen
Mar 26, 2021
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Jade Smith
Mar 25, 2021
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Jessica B.
Mar 14, 2021
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Kate is a phenomenal therapist with an ability to make you feel heard and understood. She is an empathetic listener, non judgmental and informative. She has a way to make you feel relaxed and comfortable to open up. She provides strategies to help you grow and work through difficulties, ask the difficult questions, and put you on a path to healing.
Andrew May
Feb 15, 2021
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Bruce Harms
Aug 11, 2020
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Erin G.
Jul 20, 2014
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